https://www.whatismyhealth.com/cheforky daily 0.75 2017-12-26 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1481768800386-9HLPW7S93BCLKB3CYHGG/Chef+Orky%27s+Kitchen+icon%60.jpg "Chef" Orky's Kitchen https://www.whatismyhealth.com/cheforky/2016/09/13/dijon-salmon-stuffed-mushrooms monthly 0.5 2017-03-17 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1476141536759-GY6RQ9L8YJJ18NECJEBT/image-asset.png "Chef" Orky's Kitchen - Baked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms Photo Credit: Alyssa Zukowski https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1476141826612-2GCI9S0O5W6L6REUV9NT/image-asset.png "Chef" Orky's Kitchen - Baked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms Source: https://www.pinterest.com/pin/307933693252253952/ https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1476141659473-RM0VVZI44Z1Z4019V7EF/image-asset.png "Chef" Orky's Kitchen - Baked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms Source: http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet Graphic: Michael Trovato https://www.whatismyhealth.com/cheforky/2016/09/22/lima-bean-stew monthly 0.5 2017-05-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1476143072216-H9PISKMULZPVNFYLZ2QH/image-asset.png "Chef" Orky's Kitchen - 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Discovering My Heritage Through Cooking: Part 1 Click HERE to get the equipment you need to make this at home! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497121934199-4MWS07GW2CXAMRHHM0AQ/image-asset.jpeg "Chef" Orky's Kitchen - Discovering My Heritage Through Cooking: Part 1 https://www.whatismyhealth.com/cheforky/2017/4/2/discovering-my-heritage-through-cooking-ireland monthly 0.5 2017-06-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497121665549-UYGEB6US3ZIIJFA87R25/Irish+Soda+Bread.JPG "Chef" Orky's Kitchen - Discovering My Heritage Through Cooking: Part 2 Irish Soda Bread Cookies https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491016360639-VSF0ON2ZH2QXM5INAULP/image-asset.gif "Chef" Orky's Kitchen - Discovering My Heritage Through Cooking: Part 2 The national flag of Ireland. https://www.whatismyhealth.com/cheforky/2017/4/16/discovering-my-heritage-through-cooking-russia monthly 0.5 2017-06-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492187351029-8QR72QXTEO0Q9JYFREXL/image-asset.jpeg "Chef" Orky's Kitchen - 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She cannot wait for you to be a part of this journey to health from the inside out! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489263035663-27KPHOHDH3JOGWXLY2OP/image-asset.jpeg WIMH Writers Videos - Introducing: Whatismyhealth Writer Elena Trovato Elena Trovato is an artist, singer, food lover and future Creative Arts Therapist from Long Island, NY. Creativity plays a major part in her life and is something she uses on a daily basis to improve her mood, relax, or communicate. Her blog “Being In Tune”on whatismyhealth.com is centered around her connection to music, and how she uses it to better relate to herself and connect with others. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1486126959775-PX8UKH6HTMR2SCSOXQUT/image-asset.jpeg WIMH Writers Videos - Introducing: Whatismyhealth Writer Chris Kulmann Chris Kulmann is a teacher and theater enthusiast who has been making changes to his lifestyle since 2012. 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0.5 https://www.whatismyhealth.com/being-in-tune/tag/behavioral+psychology monthly 0.5 https://www.whatismyhealth.com/being-in-tune/tag/dessert monthly 0.5 https://www.whatismyhealth.com/being-in-tune/tag/refreshing monthly 0.5 https://www.whatismyhealth.com/being-in-tune/tag/challenge monthly 0.5 https://www.whatismyhealth.com/being-in-tune/tag/roasted monthly 0.5 https://www.whatismyhealth.com/being-in-tune/tag/growth monthly 0.5 https://www.whatismyhealth.com/2017/03/12/being-in-tune-playlist-1 daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489214894020-3JFW0A73IOAXKC8KIZM6/image-asset.jpeg Playlist 1 (March 12th, 2017) - Ed Sheeran - Castle On The Hill [Official Video] https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58c39d8fb8a79bba7781875b/58c39dad365ffa0f903a48c9/1489214893848/ Playlist 1 (March 12th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489214894020-3JFW0A73IOAXKC8KIZM6/image-asset.jpeg Playlist 1 (March 12th, 2017) - Ed Sheeran - Castle On The Hill [Official Video] https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489215068378-3DDVMQW9FXI3I4GF1MM1/image-asset.jpeg Playlist 1 (March 12th, 2017) - Lana Del Rey - Love https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489215288559-7SR8DHRB5L9EBT07XWIC/image-asset.jpeg Playlist 1 (March 12th, 2017) - Katy Perry - Unconditionally (Official) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489215835706-170G79NTRLGFWMEJCDT2/Lianne+La+Havas-+Is+Your+Love+Big+Enough.jpg Playlist 1 (March 12th, 2017) - Lianne La Havas | Is Your Love Big Enough? (Official Video) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489215868038-ESD187DRV0VM68KNOMDH/image-asset.jpeg Playlist 1 (March 12th, 2017) - Picture This - Take My Hand https://www.whatismyhealth.com/2017/3/19/being-in-tune-playlist-2 daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489844193573-MZE9FRSJQJHBPTDKNOSF/image-asset.jpeg Playlist 2 (March 19th, 2017) - Sharon Van Etten - We Are Fine https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489844193573-MZE9FRSJQJHBPTDKNOSF/image-asset.jpeg Playlist 2 (March 19th, 2017) - Sharon Van Etten - We Are Fine https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58cd3784e3df28b2429cc178/58cd37e1298526ddecdee773/1489844193387/ Playlist 2 (March 19th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489844224178-C60FQO4W76UJJNOXS93T/image-asset.jpeg Playlist 2 (March 19th, 2017) - Sara Haze - Moonshine (Official Music Video) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489844251792-GLS63MU0N1TATOBA2ON4/image-asset.jpeg Playlist 2 (March 19th, 2017) - Twenty One Pilots: Goner (Audio) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489844731495-34JRRD8MB0MXA25Z1JMJ/image-asset.jpeg Playlist 2 (March 19th, 2017) - Sara Bareilles - Kaleidoscope Heart (w/ lyrics) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489845113842-RTHXPCVMPYP7HUNOH4JI/image-asset.jpeg Playlist 2 (March 19th, 2017) - Incubus - Wish You Were Here https://www.whatismyhealth.com/2017/3/26/being-in-tune-playlist-3 daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1490468507326-Z3N622TBNSMZRXROUIBY/image-asset.jpeg Playlist 3 (March 26th, 2017) - Gavin DeGraw - Everything Will Change (Audio) Music video by Gavin DeGraw performing Everything Will Change. (C) 2013 RCA Records, a division of Sony Music Entertainment https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58d6be77be6594e2e02f3327/58d6be9bf951af85471948e6/1490468507098/ Playlist 3 (March 26th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1490468507326-Z3N622TBNSMZRXROUIBY/image-asset.jpeg Playlist 3 (March 26th, 2017) - Gavin DeGraw - Everything Will Change (Audio) Music video by Gavin DeGraw performing Everything Will Change. (C) 2013 RCA Records, a division of Sony Music Entertainment https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021314012-1CYHJLLS5N36Z7L291WV/image-asset.jpeg Playlist 3 (March 26th, 2017) - India.Arie - Therapy ft. Gramps Morgan Music video by India.Arie performing Therapy. (C) 2009 Universal Republic Records, a division of UMG Recordings, Inc. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021459579-SKRGGF09KR0YB8HQR1O6/Wakey%21+Wakey%21-+Light+Outside.jpg Playlist 3 (March 26th, 2017) - Wakey!Wakey! - Light Outside Music video by Wakey!Wakey! performing Light Outside. ©2010 Family Records https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021517621-Y31CN3VXKU0NCOKM5KED/image-asset.jpeg Playlist 3 (March 26th, 2017) - Matt Goss - Fly ℗ 2004 EMGIE/CONCEPT MUSIC NV © 2004 EMGIE/CONCEPT MUSIC NV https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021585808-94UJ6VYN0KIM3Z2NEIF9/image-asset.jpeg Playlist 3 (March 26th, 2017) - Ben Rector - Brand New https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021683113-TVF2TAOWB4HNYH1F4I03/Ben+Rector-+Brand+New-+stillshot.jpg Playlist 3 (March 26th, 2017) - Ben Rector - Brand New FILMED AND EDITED BY JEFF VENABLE. MUSIC VIDEO BY BEN RECTOR PERFORMING BRAND NEW. (C) 2016 APTLY NAMED RECORDINGS, LLC. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491021724233-8YEYE5ZB5B302FKP99XH/image-asset.jpeg Playlist 3 (March 26th, 2017) - twenty one pilots: Trees (Audio) RECORD COMPANY – WARNER MUSIC GROUP COPYRIGHT (C) – FUELED BY RAMEN, LLC COPYRIGHT (C) – WEA INTERNATIONAL INC. https://www.whatismyhealth.com/2017/4/2/being-in-tune-playlist-4 daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491022392132-JS0P59GDZMINXMMXMH02/image-asset.jpeg Playlist 4 (April 2nd, 2017) - Cher Lloyd - Sirens © 2014 Epic Records, a division of Sony Music Entertainment https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491022392132-JS0P59GDZMINXMMXMH02/image-asset.jpeg Playlist 4 (April 2nd, 2017) - Cher Lloyd - Sirens © 2014 Epic Records, a division of Sony Music Entertainment https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58df2d95e6f2e17ea4b1b162/58df3238c030264f5bde7030/1491022302995/ Playlist 4 (April 2nd, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491022464389-UPPJN4TK7UHX0F26EL6R/image-asset.jpeg Playlist 4 (April 2nd, 2017) - Jacob Whitesides - Lovesick (Official Video) ℗ 2016 Double U Records a division of JMW Music, LLC under exclusive license to BMG Rights Management (US) LLC℗ 2016 Double U Records a division of JMW Music, LLC under exclusive license to BMG Rights Management (US) LLC https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491022654607-GNJJ0OAQD7ECKWYQUEL0/Alanis+Morissette-+You+Oughta+Know-+stillshot.jpg Playlist 4 (April 2nd, 2017) - Alanis Morissette - You Oughta Know (OFFICIAL VIDEO) Phonographic Copyright (p) Maverick Recording Company Copyright (c) Maverick Recording Company https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491022690891-7VSDF26TRU44NWU6T4KD/image-asset.jpeg Playlist 4 (April 2nd, 2017) - Sia - Reaper (Audio) (C) 2016 Monkey Puzzle Records, under exclusive license to RCA Records. https://www.whatismyhealth.com/playlist-5-april-9th-2017 daily 0.75 2017-04-07 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491595531626-9NC4WG6XYP69I30W3TFA/image-asset.jpeg Playlist 5 (April 9th, 2017) - Walk Off The Earth - Rule the World https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58e7f0e82994ca3320357818/58e7f10b05b0374fa5c625d4/1491595531395/ Playlist 5 (April 9th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491595531626-9NC4WG6XYP69I30W3TFA/image-asset.jpeg Playlist 5 (April 9th, 2017) - Walk Off The Earth - Rule the World https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491595606734-4N8NMTMDZ3D27XBYW62D/image-asset.jpeg Playlist 5 (April 9th, 2017) - Graham Colton - Best Days https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491595662349-T7U3OJANGX1MZ74D75JW/image-asset.jpeg Playlist 5 (April 9th, 2017) - Christina Perri - Human [Official Video] https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1491595721405-1M2OHMAFXVRZ44B13Z58/image-asset.jpeg Playlist 5 (April 9th, 2017) - John Mayer- The Heart of Life https://www.whatismyhealth.com/playlist-6-april-16th-2017 daily 0.75 2017-04-15 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492231857088-C22N892N0ZRXD3VVGU46/image-asset.jpeg Playlist 6 (April 16th, 2017) - Alicia Keys - In Common https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492231857088-C22N892N0ZRXD3VVGU46/image-asset.jpeg Playlist 6 (April 16th, 2017) - Alicia Keys - In Common https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58f1a689725e25edc2e4b6fa/58f1a6b08748e3d54085feb8/1492231855984/ Playlist 6 (April 16th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492231903882-DNJWE8BPWIQYACZJMPEV/image-asset.jpeg Playlist 6 (April 16th, 2017) - Saints of Valory - "Kids" [OFFICIAL MUSIC VIDEO] https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492231939559-J0KKX3CXM2ZXR76XANSF/image-asset.jpeg Playlist 6 (April 16th, 2017) - Jason Derulo - It Girl (Official Video) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492231975327-XY4815QPR71XTY16E5AB/image-asset.jpeg Playlist 6 (April 16th, 2017) - WALK THE MOON - Fixin' (Official Lyric Video) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492232013841-8QSIQMZ4GMFBJ3AQVS9Y/image-asset.jpeg Playlist 6 (April 16th, 2017) - Ryan O'Shaughnessy - No Name (Official Video) https://www.whatismyhealth.com/playlist-7-april-23rd-2017 daily 0.75 2017-04-22 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492832866653-RGNMIUGDKVG2AH80LH7M/image-asset.jpeg Playlist 7 (April 23rd, 2017) - Stand Up https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/58fad246e6f2e1ad3fbbcee5/58fad262c0302685bbf9d46f/1492832863441/ Playlist 7 (April 23rd, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492832866653-RGNMIUGDKVG2AH80LH7M/image-asset.jpeg Playlist 7 (April 23rd, 2017) - Stand Up https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492832998271-WP16YQWB4GGQLPKHCWVF/image-asset.jpeg Playlist 7 (April 23rd, 2017) - Just Breathe - The Unlikely Candidates Released: Mar 03, 2016 ℗ 2016 Shok & Awe https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492833028023-RS57FYFV4NO22O6JZX1I/image-asset.jpeg Playlist 7 (April 23rd, 2017) - O-Town - Chasin' After You Released: Nov 04, 2016℗ 2014 All About The Melody https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492833077226-R2SQJHGNIHU0E8P051FN/image-asset.jpeg Playlist 7 (April 23rd, 2017) - Panic! At The Disco: Ready To Go [OFFICIAL VIDEO] Released: May 04, 2011 ℗ 2011 Fueled By Ramen LLC, for the United States and WEA International Inc. for the world outside of the United States. All Rights Reserved. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1492833146482-762R2MK6PLOY0N290W4A/image-asset.jpeg Playlist 7 (April 23rd, 2017) - James Morrison - Wonderful World Music video by James Morrison performing Wonderful World. (C) 2006 Polydor Ltd. (UK) https://www.whatismyhealth.com/playlist-8-april-30th-2017 daily 0.75 2017-04-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493303724409-7XR3TQK83W5N4V9ACH9S/image-asset.jpeg Playlist 8 (April 30th, 2017) - Sophie B. Hawkins - As I Lay Me Down Music video by Sophie B. Hawkins performing As I Lay Me Down. (C) 1995 SONY BMG MUSIC ENTERTAINMENT https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493303724409-7XR3TQK83W5N4V9ACH9S/image-asset.jpeg Playlist 8 (April 30th, 2017) - Sophie B. Hawkins - As I Lay Me Down Music video by Sophie B. Hawkins performing As I Lay Me Down. (C) 1995 SONY BMG MUSIC ENTERTAINMENT https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/59020197ff7c50b1caa843a7/590201acf951afaae6dc6589/1493303724163/ Playlist 8 (April 30th, 2017) - Sophie B. Hawkins - As I Lay Me Down https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493303893234-ZK4GA8PQ7XOJ898M4X01/image-asset.jpeg Playlist 8 (April 30th, 2017) - Incubus - Adolescents ℗ 2011 Epic Records, a division of Sony Music Entertainment https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493305085049-C7A01OI2PBYAY9X2TZBP/image-asset.jpeg Playlist 8 (April 30th, 2017) - Rusted Root - Send Me On My Way https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493364261648-THEBCWCUUPDYN55CZS8O/image-asset.jpeg Playlist 8 (April 30th, 2017) - Daniel Bedingfield - If You're Not The One [OFFICIAL VIDEO] Released: Jan 01, 2002 ℗ 2002 Polydor Ltd. (UK) under exclusive license in the United States to The Island Def Jam Music Group https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493485420166-XA0CGE29BBB6UVBYIWGU/image-asset.jpeg Playlist 8 (April 30th, 2017) - The All-American Rejects - Swing, Swing https://www.youtube.com/watch?v=KtypSRcwIhA https://www.whatismyhealth.com/playlist-9-may-7th-2017 daily 0.75 2017-05-06 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493992471411-66DOAAXF82N5YYRIIDWO/image-asset.jpeg Playlist 9 (May 7th, 2017) - Nathan Sykes - Over And Over Again Music video by Nathan Sykes performing Over And Over Again. (C) 2015 Global Entertainment https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493992471411-66DOAAXF82N5YYRIIDWO/image-asset.jpeg Playlist 9 (May 7th, 2017) - Nathan Sykes - Over And Over Again Music video by Nathan Sykes performing Over And Over Again. (C) 2015 Global Entertainment https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/590c8403c534a56b5dbdc703/590dea95e58c62a5ff5f2a81/1494084290632/ Playlist 9 (May 7th, 2017) - Delta Rae - Run [Official Audio] Released: Apr 07, 2015 ℗ 2015 Sire Records https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/590c8403c534a56b5dbdc703/590c84175149bf9a61b18080/1493992469992/ Playlist 9 (May 7th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493992521483-5FA6W0N94QOUO74Z7MKV/image-asset.jpeg Playlist 9 (May 7th, 2017) - Jason Mraz - Living In The Moment [Official Audio Video] Released: Apr 13, 2012 ℗ 2012 Atlantic Recording Corporation for the United States and WEA International Inc. for the world outside of the United States. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1493992565792-UH1RT8CYZK2UH1DGJRJJ/image-asset.jpeg Playlist 9 (May 7th, 2017) - Nick Drake - One of These Things First Released: Nov 01, 1970 ℗ 1970 Island Records, a division of Universal Music Operations Limited https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/590c8403c534a56b5dbdc703/590c849e579fb3699de7dfc9/1494084237386/ Playlist 9 (May 7th, 2017) - Klondike - Brother of My Heart Released: Aug 12, 2016 ℗ 2016 Bifrost Music AS https://www.whatismyhealth.com/playlist-10-may-14th-2017 daily 0.75 2017-05-12 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613567328-4RC81G176W6R8ZRY1HAB/image-asset.jpeg Playlist 10 (May 14th, 2017) - Grandmaster Flash & The Furious Five - The Message (Official Video) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613567328-4RC81G176W6R8ZRY1HAB/image-asset.jpeg Playlist 10 (May 14th, 2017) - Grandmaster Flash & The Furious Five - The Message (Official Video) https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/5915fe31e3df2885fc56d201/5915fe3f379f947ebc577257/1494613567109/ Playlist 10 (May 14th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613625577-SGD6D1KUFJUHHCZHNLKI/image-asset.jpeg Playlist 10 (May 14th, 2017) - Afrika Bambaataa - Planet Rock Released: Aug 17, 1998 ℗ 2008 Essential Media Group LLC https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613669623-71MY10HASBRV042038HO/image-asset.jpeg Playlist 10 (May 14th, 2017) - Big Daddy Kane - Smooth Operator ( 1989 ) Released: Sep 15, 1989 ℗ 1989 Cold Chillin' Records/Warner Bros. Records. Marketed By Rhino Entertainment Company, a Warner Music Group Company https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613743308-BR1HG81X826ERRGOJ6YM/image-asset.jpeg Playlist 10 (May 14th, 2017) - Eric B. & Rakim - Microphone Fiend Music video by Eric B. & Rakim performing Microphone Fiend. (C) 1988 Geffen Records https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494613791056-3XBU2H4TDHTIVIVDN0G1/image-asset.jpeg Playlist 10 (May 14th, 2017) - Slick Rick - Children's Story Music video by Slick Rick performing Children's Story. (C) 1988 The Island Def Jam Music Group https://www.whatismyhealth.com/playlist-11-may-24th-2017 daily 0.75 2017-05-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547577224-A1F8YUCONC7GCA5UJI25/image-asset.jpeg Playlist 11 (May 24th, 2017) - Jess Glynne - Hold My Hand [Official Video] Released: Oct 23, 2015 ℗ 2015 Warner Music UK Limited https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547577224-A1F8YUCONC7GCA5UJI25/image-asset.jpeg Playlist 11 (May 24th, 2017) - Jess Glynne - Hold My Hand [Official Video] Released: Oct 23, 2015 ℗ 2015 Warner Music UK Limited https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/59243e9e37c5813b779562c1/59243eb99656caf6319493f9/1495547577000/ Playlist 11 (May 24th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547638751-291KOOOEGY6NAMGWPRW6/image-asset.jpeg Playlist 11 (May 24th, 2017) - You've Lost That Loving Feelin' Righteous Brothers Stereo HiQ Hybrid JARichardsFilm ℗ 1965 The Verve Music Group, a Division of UMG Recordings, Inc. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547686776-RU9GV2GVK2QUT1S2TLCZ/image-asset.jpeg Playlist 11 (May 24th, 2017) - Alessia Cara - Wild Things https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547728040-B11V45A4LIO6MN1ORRJJ/image-asset.jpeg Playlist 11 (May 24th, 2017) - The Latin Brothers - Sobre Las Olas Original Release: 1986; The Latin Brothers Greatest Hits Released: Mar 10, 2009 ℗ 2009 Discos Fuentes https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547768058-VKWHQ50CXN3FM2Q87MR8/image-asset.jpeg Playlist 11 (May 24th, 2017) - OneRepublic - I Lived Released: Sep 30, 2014 ℗ 2014 Mosley Music/Interscope Records https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1495547807581-4OIKLKPIM9S2Q39Z4VYY/image-asset.jpeg Playlist 11 (May 24th, 2017) - Baz Luhrmann - Everybody's Free To Wear Sunscreen Released: May 31, 1999 ℗ 1999 Capitol Records, Inc.. https://www.whatismyhealth.com/playlist-12-june-4th-2017 daily 0.75 2017-06-03 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524395331-HLCXK1TQ9RDQ3EV94P4Z/image-asset.jpeg Playlist 12 (June 4th, 2017) - MAX - Lights Down Low (Wedding Video) Released: Oct 14, 2016℗ 2016 DCD2/Crush Music https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524395331-HLCXK1TQ9RDQ3EV94P4Z/image-asset.jpeg Playlist 12 (June 4th, 2017) - MAX - Lights Down Low (Wedding Video) Released: Oct 14, 2016℗ 2016 DCD2/Crush Music https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/59332650a5790ab1c7f08b1d/5933266b8c6035292550ca8d/1496524395117/ Playlist 12 (June 4th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524689184-FJOXY5MBQX86APDK32AY/image-asset.jpeg Playlist 12 (June 4th, 2017) - The Wild Reeds - Only Songs Released: Apr 07, 2017 ℗ 2017 Dualtone Music Group, Inc. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524734725-QZOUA8RA0IAAR6GXHDHW/image-asset.jpeg Playlist 12 (June 4th, 2017) - Rita Ora - Your Song (Official Lyric Video) Released: May 26, 2017℗ 2017 Atlantic Records UK, a Warner Music Group company https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524771340-N9XS3V3E8XDGMPWFIOXE/image-asset.jpeg Playlist 12 (June 4th, 2017) - Imogen Heap - Hide And Seek Released: 2005℗ (C) 2005 Megaphonic Records https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1496524832577-6DQH0O8VU9DGLIY4VYXS/image-asset.jpeg Playlist 12 (June 4th, 2017) - Tyrone Wells - Happy as the Sun Released: Mar 02, 2010℗ 2010 Position Music https://www.whatismyhealth.com/playlist-13-june-11th-2017 daily 0.75 2017-06-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497112202195-S8YD9W6HKPSQK883MLAR/image-asset.jpeg Playlist 13 (June 11th, 2017) - Sylvan Esso - Die Young [OFFICIAL] Copyright © Sylvan Esso LLC https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/593c1e72ebbd1af61fb9ce80/593c1e8a501a1012a68a0bf4/1497112202033/ Playlist 13 (June 11th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497112202195-S8YD9W6HKPSQK883MLAR/image-asset.jpeg Playlist 13 (June 11th, 2017) - Sylvan Esso - Die Young [OFFICIAL] Copyright © Sylvan Esso LLC https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497112258285-55KHZ6OU89XJIF713LYF/image-asset.jpeg Playlist 13 (June 11th, 2017) - Andra Day - Rise Up [Official Music Video] [Inspiration Version] © ℗ Warner Bros. Records Inc. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497112295785-3V2KTLFPOMCA2MW4P3JS/image-asset.jpeg Playlist 13 (June 11th, 2017) - Ward Thomas - Carry You Home Ⓟ © 2016 WTW Music Ltd. under exclusive license to Sony Music Entertainment UK Limited. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1497112329795-LK5RTZKZ40LZLBIUP72S/image-asset.jpeg Playlist 13 (June 11th, 2017) - Jidenna - Bambi © 2017 Epic Records, a division of Sony Music Entertainment https://www.whatismyhealth.com/playlist-14-june-21st-2017 daily 0.75 2017-07-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313635157-X1QZ54C3DQ07TIIMJ0N9/image-asset.jpeg Playlist 14 (June 21st, 2017) - Halo Theme Song Original © 2002 MICROSOFT CORPORATION https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/597c3a54414fb54a4c4912a1/597c3a635a730fdbdf7210ea/1501313634971/ Playlist 14 (June 21st, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313635157-X1QZ54C3DQ07TIIMJ0N9/image-asset.jpeg Playlist 14 (June 21st, 2017) - Halo Theme Song Original © 2002 MICROSOFT CORPORATION https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313702749-R391CLCCAM5Y7E3M3SQG/image-asset.jpeg Playlist 14 (June 21st, 2017) - Sufjan Stevens - Chicago © 2005 ASTHMATIC KITTY RECORDS ©2005 NEW JERUSALEM MUSIC/ASCAP https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313745296-5JWSVDYM1UIBEV0HE4B5/image-asset.jpeg Playlist 14 (June 21st, 2017) - Talking Heads - Psycho Killer ℗ 1977 SIRE RECORDS, INC. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313789387-K8AOC2V8GX8SBQ07NVG2/image-asset.jpeg Playlist 14 (June 21st, 2017) - Tall Heights- The Hollow CDBaby The Hollow · Tall Heights Rafters ℗ 2011 Tall Heights Released on: 2011-09-13 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501313908802-T2GGJTT0IEHBTW13RRQ1/image-asset.jpeg Playlist 14 (June 21st, 2017) - Calvin Harris - My Way (Official Video) ℗ 2016 SONY MUSIC ENTERTAINMENT UK LIMITED https://www.whatismyhealth.com/playlist-15-july-2nd-2017 daily 0.75 2017-07-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314052288-FF73MDEZDH9LYHNDXPLK/image-asset.jpeg Playlist 15 (July 2nd, 2017) - The Rocket Summer - Tell Me Something Good Ⓟ© 2005 THE MILITIA GROUP https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314052288-FF73MDEZDH9LYHNDXPLK/image-asset.jpeg Playlist 15 (July 2nd, 2017) - The Rocket Summer - Tell Me Something Good Ⓟ© 2005 THE MILITIA GROUP https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/597c3bf6ff7c503b746f6a6d/597c3c0485c5bd401472d7ca/1501314052110/ Playlist 15 (July 2nd, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314107380-B3H4K9LMLL91IHEI93IL/image-asset.jpeg Playlist 15 (July 2nd, 2017) - The Script - I'm Yours Ⓟ© SONY BMG MUSIC ENTERTAINMENT (UK) LTD https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314152333-RPQ57WVYVMN7NPA4ZNTV/image-asset.jpeg Playlist 15 (July 2nd, 2017) - Doris Day - Enjoy Yourself © COLUMBIA GRAPHOPHONE CO. LTD. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314213672-VWJZ3BK37OM0EDLMT710/image-asset.jpeg Playlist 15 (July 2nd, 2017) - James Arthur - Is This Love? ℗© 2013 SIMCO LIMITED https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314252751-TNVX4RFNWEZZYW55R7BA/image-asset.jpeg Playlist 15 (July 2nd, 2017) - Hailee Steinfeld - Most Girls ℗ 2017 REPUBLIC RECORDS, A DIVISION OF UMG RECORDINGS, INC. https://www.whatismyhealth.com/playlist-16-july-30th-2017 daily 0.75 2017-07-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314358031-F5EFHW3UZ9HICEVC5G4E/image-asset.jpeg Playlist 16 (July 30th, 2017) - OutKast - So Fresh, So Clean ℗ © 2000 LaFace Records LLC https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/597c3d1403596eab189b2e9f/597c3d36f7d1fff0e8bfb675/1501314357879/ Playlist 16 (July 30th, 2017) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314358031-F5EFHW3UZ9HICEVC5G4E/image-asset.jpeg Playlist 16 (July 30th, 2017) - OutKast - So Fresh, So Clean ℗ © 2000 LaFace Records LLC https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314409767-ONBRAE3NYWEXLGFIEH5X/image-asset.jpeg Playlist 16 (July 30th, 2017) - Shawn Mullins - Lullaby Music video by Shawn Mullins performing Lullaby. © 1998 Sony BMG Music Entertainment https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314449904-7ZRLCXVTYBWYRZZ037SB/image-asset.jpeg Playlist 16 (July 30th, 2017) - Kacey Musgraves - Follow Your Arrow ℗ 2013 Mercury Records, a Division of UMG Recordings, Inc. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314487269-MKAR2J0RCPQDA42TKWUO/image-asset.jpeg Playlist 16 (July 30th, 2017) - Elliphant - Love Me Badder (Official Video) ℗ 2016 Record Company TEN under exclusive license to Kemosabe Records https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1501314523837-O26JI2H9CBQYLZADPUPG/image-asset.jpeg Playlist 16 (July 30th, 2017) - Billie Holiday - A Sailboat In The Moonlight Billie Holiday’s Greatest Hits ® Columbia https://www.whatismyhealth.com/being-in-tune-2 daily 0.75 2021-04-20 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1508521109399-4K6YDAMIJR4YD6JFHURZ/Being+In+Tune+banner.jpg Being In Tune https://www.whatismyhealth.com/being-in-tune-2/2017/10/29/new-recommendations monthly 0.5 2017-11-11 https://www.whatismyhealth.com/being-in-tune-2/2017/10/22/getting-creative-the-artistic-awakening monthly 0.5 2017-10-22 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1508539707882-8HAIEL98O79R3TI0W5E6/Elena+Trovato+painting.jpeg Being In Tune - Getting Creative: The Artistic Awakening Untitled (2009) by Elena Trovato 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(Part 2) Kamut with a Kick Photo credit: Alyssa DelSoldato https://www.whatismyhealth.com/chef-orkys-kitchen/2018/2/21/overnight-muesli monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1518985718507-X0G0MG6TPS3TLY63BBYI/muesli+1.jpg "Chef" Orky's Kitchen - Overnight Muesli Preparing museli Photo credit: Alyssa Delsoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1518985775692-L38JBP2Y92UOUY2OHOU4/muesli+2.jpg "Chef" Orky's Kitchen - Overnight Muesli Museli with diced apple Photo credit: Alyssa DelSoldato https://www.whatismyhealth.com/chef-orkys-kitchen/2018/3/21/5-ingredient-bagels monthly 0.5 2018-04-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1521401270910-J5W305R4WO95W8JKOUKQ/5+ingredient+bagels.JPG "Chef" Orky's Kitchen - 5-Ingredient Bagels Photo credit: Alyssa DelSoldato https://www.whatismyhealth.com/chef-orkys-kitchen/2018/3/7/bolon-breakfast-plantains monthly 0.5 2018-04-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1520219149632-UYUPJG78H05F19LTRQ0J/image-asset.jpeg "Chef" Orky's Kitchen - Bolón: Breakfast Plantains Bolón from Mindo, Ecuador Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1520219061983-3Q0DSNL27SX6XCHVU2ZP/bandera.jpg "Chef" Orky's Kitchen - Bolón: Breakfast Plantains Bandera Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1520219576640-QZBN68QYTHY9WSTCP5JM/bolon+and+eggs.JPG "Chef" Orky's Kitchen - Bolón: Breakfast Plantains Homemade Bolón and Eggs Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1520219985901-HWDPTU2UUR3HJX7UN6C9/bolon+and+salsa+picante.JPG "Chef" Orky's Kitchen - Bolón: Breakfast Plantains Homemade Salsa Picante Photo credit: Alyssa DelSoldato 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"Chef" Orky's Kitchen - Food for Your Fur-Family Huck at adoption Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525044840089-KVAWQ8FH1Z179JEFKW52/image-asset.jpeg "Chef" Orky's Kitchen - Food for Your Fur-Family Shadow, doing whatever she wants Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525045248292-S6MEKYMN89DJTVFUVNOZ/60+treats.JPG "Chef" Orky's Kitchen - Food for Your Fur-Family Shadow and Huck's Homemade Cat Treats Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525045036830-6FOG7LMMAJ8BJ7FPQVMH/image-asset.jpeg "Chef" Orky's Kitchen - Food for Your Fur-Family Getting excited over canned tuna Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525044572341-48CB2DB8LG7ARTXIFIYS/shadow1.jpg "Chef" Orky's Kitchen - Food for Your Fur-Family Shadow Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525044932179-SHWU9GPS6YH5L4BYUD1G/Huck+spooning+shadow.jpg "Chef" Orky's Kitchen - Food for Your Fur-Family Huck and Shadow snuggling Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1525044757412-V3NR771N4X92PU797LZ5/image-asset.png "Chef" Orky's Kitchen - Food for Your Fur-Family Huck and Shadow Photo credit: Alyssa DelSoldato https://www.whatismyhealth.com/chef-orkys-kitchen/2018/6/6/quinoa-salad monthly 0.5 2018-06-06 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528218276141-51K4BS9CSK6F5IXJ6KON/Quinoa+salad.jpg "Chef" Orky's Kitchen - Quinoa Salad Photo credit: Alyssa DelSoldato https://www.whatismyhealth.com/chef-orkys-kitchen/2018/7/4/csa-volunteering-for-veggies monthly 0.5 2018-07-04 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585089831-48YDORJFH7AI7GM9RXSW/image-asset.jpeg "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies Jalapeno Corn Fritters Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530595822769-UWIPYYIWYU9PHAO0N1RP/CSA+Share+first+week.jpg "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies Scallions Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585582722-N4B8JXXE8VAKWSNQ7J2Z/Sweet+potato%2CSquash+and+black+bean+enchilada+.JPG "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies - Sweet Potato, Squash & Black Bean Enchilada https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585670599-EFY0NVY8G699M6O3ZATC/Chimichurri+shrimp+with+leeks.JPG "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies - Chimichurri Shrimp with Leeks https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585641579-CLNJDDGUYRIPWEVEPT14/Lemony+tarragon+chicken+with+salad+.JPG "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies - Lemony Tarragon Chicken with Salad https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585713209-9M64BKTK3WNX576JMQF5/Vegetable+Noodle+and+Miso+ginger+broth.JPG "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies - Vegetable Noodle & Miso Ginger Broth https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530595869791-F4RNSRNMWUOYVZ2LX1H3/Strawberry+rhubarb+jam.jpg "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering for Veggies Strawberry Rhubarb Jam Photo credit: Alyssa DelSoldato https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530584691735-UNY3RREV35WFJPD56ZKY/CSA+Share+6.19.jpg "Chef" Orky's Kitchen - Community-Supported Agriculture: Volunteering 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https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1533060763731-7LGGZJITSBCD5HG0L7K5/Corned+Beef+Hash+Benedict.jpg "Chef" Orky's Kitchen - Desert Delicacies: Cactus Fries - Corned Beef Hash Benedict https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1533060882191-HIKQ5VOUYIC3ONRDCZHC/Chilaquiles.jpg "Chef" Orky's Kitchen - Desert Delicacies: Cactus Fries - Chilaquiles https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1533060932541-WXDVXLV81JS12L8HJ4QR/Quinoa+Crunch.jpg "Chef" Orky's Kitchen - Desert Delicacies: Cactus Fries - Quinoa Crunch https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1533062407699-7WOLBIWZ3RAVW7DCNKFI/image-asset.jpeg "Chef" Orky's Kitchen - Desert Delicacies: Cactus Fries Feasting at The Cowboy Club (Photo credit: Alyssa DelSoldato) https://www.whatismyhealth.com/chef-orkys-kitchen/2018/9/5/foiled-mushroom-onion-burger-packets monthly 0.5 2018-09-05 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https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528250805330-04F5WODF8DB2VC1ZNDTH/image-asset.jpeg Season 1 Episode 9 - Body 'n Mind (Part 1) by Whatismyhealth Licensed Clinical Social Worker Samantha Nilsson joins host Mike Trovato for the ninth episode of the Whatismyhealth podcast, “Health on a WIMH.” With the prevalence of social media, it’s hard not to compare ourselves— and our bodies— to others, for better or for worse. Samantha and Mike talk about the stigmas surrounding mental health and how their own experiences with body image issues have led them to advocate for people struggling with their own. “In Our Own Skin: A Multicultural Collection About Body Image” officially launches today, June 6th, 2018, https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528250805330-04F5WODF8DB2VC1ZNDTH/image-asset.jpeg Season 1 Episode 9 - Body 'n Mind (Part 1) by Whatismyhealth Licensed Clinical Social Worker Samantha Nilsson joins host Mike Trovato for the ninth episode of the Whatismyhealth podcast, “Health on a WIMH.” With the prevalence of social media, it’s hard not to compare ourselves— and our bodies— to others, for better or for worse. Samantha and Mike talk about the stigmas surrounding mental health and how their own experiences with body image issues have led them to advocate for people struggling with their own. “In Our Own Skin: A Multicultural Collection About Body Image” officially launches today, June 6th, 2018, https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/5b1741902b6a283682ef15da/5b1741b5548b0223ac489644/1528250796435/ Season 1 Episode 9 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528837278470-743VX0LDOA7T8YLHDB72/Health+on+a+WIMH+main+page+graphic+copy+11.png Season 1 Episode 9 - Body 'n Mind (Part 2) Licensed Clinical Social Worker Samantha Nilsson joins host Mike Trovato for the ninth episode of the Whatismyhealth podcast, “Health on a WIMH.” What if we focused more on how we felt instead of on the numbers we see on the scale? We often hear about obesity and obsess over losing weight, but weight gain and eating disorders are equally important, albeit less talked about body image issues. Samantha and Mike go head-to-head in a challenge to name characters associated with different food brands, and talk about the mixed messages we receive from advertising and the media. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529460278393-8DGFTTLXIGUW909RGPET/image-asset.jpeg Season 1 Episode 9 - Body 'n Mind (Part 3) by Whatismyhealth Licensed Clinical Social Worker Samantha Nilsson joins host Mike Trovato for the ninth episode of the Whatismyhealth podcast, “Health on a WIMH.” Body image has been around for centuries, but the image we as a society strive for has changed over time. Comparing ourselves to others can make it hard for us to feel like it’s OK to be ourselves, so how can we use social media to help us improve rather than keep us stuck in the same place? Samantha and Mike discuss how social media doesn’t always show the full reality of life, and how it can distort our perceptions of what will make us happy. https://www.whatismyhealth.com/being-in-tune-gallery daily 0.75 2018-06-24 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261524798-M497OZ6SDVPHCLHMOZB9/driving.jpg Being In Tune Gallery - Songs To Help You Push Through Imagine going into each new day being open to embracing whatever comes our way. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261524798-M497OZ6SDVPHCLHMOZB9/driving.jpg Being In Tune Gallery - Songs To Help You Push Through Imagine going into each new day being open to embracing whatever comes our way. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261450849-DNRC1BTAM3SWAC7JOHAH/supportive+dog.jpg Being In Tune Gallery - Songs To Show Support The hard parts of life can be scary, but knowing we have people there for us can be the biggest help of all. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261351435-16GM7XHXMJXJVZ2HE5J4/cassette+heart.jpg Being In Tune Gallery - Songs To Make You Feel the Love We can all use Valentine’s month as an opportunity to reflect upon the universal feeling that is love. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261270730-K2F87IVX0X65IEERS6II/holiday+lights.jpg Being In Tune Gallery - Top 5 Holiday Songs to Deck the Halls To Having a family and friends to celebrate with— no matter how many or few— is a huge blessing, https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261179791-GVPH4S73PW3ZKM5CUD7R/dancing.jpg Being In Tune Gallery - Songs To Dance To We’ve all got that “one song” where the second we hear the introduction we can’t help but move. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261105253-DJAPK5N95J6JDZTETYVB/dancing.jpg Being In Tune Gallery - Songs To Dance To We’ve all got that “one song” where the second we hear the introduction we can’t help but move. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528261007083-XO10S3M5P3PVIM1VR5UW/feet+up+relaxing.jpg Being In Tune Gallery - Songs To Relax To Welcome to the new “Songs That…” series, featuring go-to songs from you, The WIMH Community. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260922047-UCK1LNZUE9F2K6JY0RPS/tuning+a+guitar.jpg Being In Tune Gallery - A Little Tune-Up After 23 playlists, and ton of self-discovery, it’s time to highlight your contributions, your opinions, and your voices. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260820613-4WU4W7OT1G8K8XVKJSM5/dirty+paintbrushes.jpg Being In Tune Gallery - Getting Creative: A Step in the Right Direction It's amazing what a little adjustment can do to help us accomplish our goals. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260731774-W9CQVCYGZ00HWZIYESSK/headphones+with+playlist.jpg Being In Tune Gallery - Playlist 24: Top 5 New Recommendations I like to revamp my collection as often as possible and am always interested in what other people are listening to. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260602580-XI475A0FS1MEHC2ZEHTF/colors+awakening.jpg Being In Tune Gallery - Getting Creative: The Artistic Awakening There is an incredible sense of power that comes with being an artist; you can literally create whatever you want. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260495811-2NPOU868FS97KHLWWB1J/fingerpainting.jpg Being In Tune Gallery - Getting Creative: The Start of the Art How a childhood passion evolved into a creative journey and a fulfilling career. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260376148-YNSI11JLS7A8RGV5F4R0/traffic+light+green+light.jpg Being In Tune Gallery - Playlist 23: (Pro)Actively (Self-)Aware We can learn a lot about ourselves by being self-aware and proactive. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260290757-UDAVPDJBL3OQ8HNWK5AB/black+and+white+mic+underground.jpg Being In Tune Gallery - Playlist 22: Top 5 Underground Covers Creativity in interpreting music gives us inspired adaptations of songs by artists with completely new ideas. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259867658-YAE4BO7A86S3GJYRYNRU/guided+meditation+rocks.jpg Being In Tune Gallery - Playlist 21: Top 5 Guided Meditations Five of my favorite guided meditations for when I’m feeling stressed, anxious, or in need of a push in the right direction. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259769330-CXUTGI391GPQ3AMBLOVU/composed+fox.jpg Being In Tune Gallery - Playlist 20: Composure Taking on each day with determination, poise, and serenity. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259712779-VZCMQI98O5HSD8LP2XPV/life+raft+at+sea.jpg Being In Tune Gallery - Survival Mode Sometimes we don’t have the capacity to handle the things we love. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259606018-3WYRPAGCZD49XS6SHD6B/jazz+club.jpg Being In Tune Gallery - Playlist 19: All That Jazz “Life is a lot like jazz, it’s best when you improvise.” -George Gershwin https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259514555-BG9WVTVXX7ZEZUMQUSYW/music+energy.jpg Being In Tune Gallery - Playlist 18: Life Energies Sometimes intense energies can be communicated best through music. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259416897-32NLWLXUQXGMT6VIF7QC/puzzle+pieces.jpeg Being In Tune Gallery - Playlist 17: Parts of a Whole Recognizing the different traits that make you, you. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259315809-IXIQ4RQOJRI24M34PIKJ/music+in+a+field.png Being In Tune Gallery - Playlist 16: Perfectly Content Finding comfort in yourself, and in the people and things that surround you. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259211924-9V7IVWW0KFNLOE0Y3FIA/bird+open+wings.jpg Being In Tune Gallery - Living in the Moment: Spreading My Wings The lessons we learn from our choices will carry us to who we will become. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528259126961-SLLE7WAONRZLQDO6L3PX/leap+of+faith.jpg Being In Tune Gallery - Living in the Moment: Taking the Leap So many things about the future can change by taking one leap of faith. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258889661-FZAR67TYQQQNMWSMTIG4/courage+cat+lion.jpg Being In Tune Gallery - Living in the Moment: Finding Courage My recent epiphany about being open to new experiences started all the way back in my childhood. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258784396-DEZ3KQFCTJPJQRBL2BA6/flying+into+sunset+2+crop.jpg Being In Tune Gallery - Playlist 15: Looking Forward Reflecting on what I have and where it can take me. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258690136-YXRKLHE02UAC9LYH1POS/Hello+From+Ireland+healthy+habits+collage.png Being In Tune Gallery - Hello From Ireland: Healthy Habits Stay in tune with yourself by keeping up with your healthy habits, even when you're on vacation. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258593794-3ZNEZ5K7HD9719WSDCB4/world+music+headphones.jpg Being In Tune Gallery - https://www.whatismyhealth.com/being-in-tune/2017/6/21/cue-the-wanderlust Stories and songs from some of my amazing adventures. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258488070-SJVIF6TUTW3JH4IN3A35/lion+and+tiger+cubs+hugging.jpg Being In Tune Gallery - Playlist 13: I've Got You A song can offer support in an unconventional way. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258415327-FJF4NQCW93EMZV1SRXPH/new+beginning.jpg Being In Tune Gallery - Playlist 12: New Beginnings A week full of new experiences, opportunities, and tunes. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258329009-SWMRICUYBWQMU21CU7KD/deep%2Bbreath-%2Bin%2Btune.jpg Being In Tune Gallery - Being In Tune: Beyond Music "Being in tune" means so much more than music. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258129808-75EYNYKP51HEA5VWUWE2/Anam%2BCara%2BCeltic%2Bhearts.jpg Being In Tune Gallery - Playlist 11: Anam Cara, Soul Friend I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528258031086-DX2P4HHSNZZF16E886OF/hip+hop+boom+box.jpg Being In Tune Gallery - Playlist 10: Hip-Hop History Finally taking the time to peek into the world of old-school hip-hop. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257963773-ECDEP0WA9SO5GCF123SL/fish+leaping+into+different+bowl.jpg Being In Tune Gallery - Playlist 9: Think Less, Do More The more I check off my to-do list, the more it continues to grow. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257868769-M4UH2BSCRIIHAEFQEPNH/music+memory+cropped.jpg Being In Tune Gallery - Playlist 8: Welcome to My Memories Exploring vivid, significant memories sparked by a single note. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257801498-SYMG8WNSLBO09HQSYU22/shattered+glass.jpg Being In Tune Gallery - Playlist 7: Overcoming Doubt On days filled with uncertainty, I use music as encouragement. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257519491-ATAJ7DL7UDF3Z5TDAJRU/message+in+music.jpg Being In Tune Gallery - Playlist 6: Melodies & Messages A mix of heart, soul, and funky beats. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257473052-5NKLM1ET8EUNHCUSKTSS/concert+mic.jpg Being In Tune Gallery - Playlist 5: Listen Up April showers bring great music! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257416616-LXJL2RFT6QAIJOOXIQ8K/fierce+woman+singing+silhouette.jpg Being In Tune Gallery - Playlist 4: Powerfully Fierce An ode to strong, stand-up-for-yourself women. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257339355-2DAF53ILBCAQOLE0D1LP/walking+on+beach+barefoot.jpg Being In Tune Gallery - Playlist 3: Self-Aware, Self-Care I started this week with some things to work through… https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528260047347-RLJNGZ488QNYKIOZXK6G/black+and+white+mic+underground.jpg Being In Tune Gallery - Playlist 22: Top 5 Underground Covers Creativity in interpreting music gives us inspired adaptations of songs by artists with completely new ideas. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528257063551-BAK67CU8W4C6PS0371TY/breath.jpg Being In Tune Gallery - Playlist 2: Take a Breath Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1528256973043-F310KJKC331CM51NMIP5/love-music.jpg Being In Tune Gallery - Playlist 1: Adventure, Love & Light It’s my first blog week! Time to dig deep into the musical archives… https://www.whatismyhealth.com/birth-control-gallery daily 0.75 2018-06-24 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529879145894-FQSHCHO1FTDZQIRAZ9YR/image-asset.jpeg Birth Control Gallery - How Does the Birth Control Pill Work and is it Safe to Use | Planned Parenthood Video If you’re thinking about going on the pill, you may have questions. What do birth control pills do? Are birth control pills safe? Here’s all the info on how to use birth control pills. To learn more about the Birth Control Pill, visit https://www.plannedparenthood.org/lea... https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529879145894-FQSHCHO1FTDZQIRAZ9YR/image-asset.jpeg Birth Control Gallery - How Does the Birth Control Pill Work and is it Safe to Use | Planned Parenthood Video If you’re thinking about going on the pill, you may have questions. What do birth control pills do? Are birth control pills safe? Here’s all the info on how to use birth control pills. To learn more about the Birth Control Pill, visit https://www.plannedparenthood.org/lea... https://static1.squarespace.com/static/57fbdd00440243c787b8adbc/5b301a1b562fa77676cf6273/5b301a69ed62fe6ac1d0e80c/1529879141483/ Birth Control Gallery https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529879354566-6RTCTIRGHG8Z7AYIXQLO/image-asset.jpeg Birth Control Gallery - Effectiveness of the Birth Control Implant in Your Arm | Planned Parenthood Video The birth control implant — also called nexplanon — is one of the most effective and convenient ways to prevent pregnancy. A doctor puts the birth control implant in your arm, and then you’re protected from pregnancy for up to 4 years. To learn more about the birth control implant, visit https://www.plannedparenthood.org/lea... https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529879626813-EEHHCWLOU0LSM2ZY5LHQ/image-asset.jpeg Birth Control Gallery - How Effective is the Birth Control Shot | Planned Parenthood Video The birth control shot — also called the Depo shot or Depo Provera — is an effective way to prevent pregnancy. How does the birth control shot work? Find out in this video. To learn more about the Birth Control Shot, visit https://www.plannedparenthood.org/lea... https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1529879746867-IE0ZFN679VIOIHACPZUM/image-asset.jpeg Birth Control Gallery - What is the Birth Control Ring? | Planned Parenthood Video The birth control ring — also called Nuva Ring or vaginal ring — is safe and effective. It prevents pregnancy, and can also help with cramps and other period problems. Here’s how the birth control ring works. To learn more about the Birth Control Ring, visit https://www.plannedparenthood.org/lea... https://www.whatismyhealth.com/chef-orky-csa-meals daily 0.75 2018-07-03 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585423567-XPBY343VFIK5IH8G8XZ4/Chef+Orky%27s+Kitchen+banner.jpg Chef Orky's CSA Meals https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585582722-N4B8JXXE8VAKWSNQ7J2Z/Sweet+potato%2CSquash+and+black+bean+enchilada+.JPG Chef Orky's CSA Meals - Sweet Potato, Squash & Black Bean Enchilada https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585202658-KRRRFR58QVFAXV2HUPQ5/Sweet+potato%2CSquash+and+black+bean+enchilada+.JPG Chef Orky's CSA Meals - Sweet Potato, Squash & Black Bean Enchilada https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1530585670599-EFY0NVY8G699M6O3ZATC/Chimichurri+shrimp+with+leeks.JPG Chef Orky's CSA Meals - Chimichurri Shrimp with Leeks 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https://www.whatismyhealth.com/obcessed-2/2018/10/10/inspired-by-anxiety-the-best-things monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539141261013-PO7IRXGAX3G968NWGWT5/make+it+rain.gif Ob(C)esseD - Inspired by Anxiety: The Best Things via Tenor https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539141059546-TI5S41R5C89JUKB4O0Z6/WIMH+home+gym+starter+kit.png Ob(C)esseD - Inspired by Anxiety: The Best Things Shop here https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539141022689-5ELRWH5S6GMMMJ0X1L9S/image-asset.gif Ob(C)esseD - Inspired by Anxiety: The Best Things via Giphy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539140897366-N1CT1TQ9DPHFHT9HIMEC/image-asset.gif Ob(C)esseD - Inspired by Anxiety: The Best Things via Giphy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539141132512-X719L95DV734W78YCL5U/need+coffee.gif Ob(C)esseD - Inspired by Anxiety: The Best Things via Tenor https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1539141172460-N5YMWJ2SWOEB7HQ08ABG/image-asset.png Ob(C)esseD - Inspired by Anxiety: The Best Things Credit: Mike Trovato https://www.whatismyhealth.com/obcessed-2/2018/11/14/inspired-by-anxiety-presence-and-purpose monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1542083587880-RFIJOKSP67QVLPTUIQ5A/image-asset.gif Ob(C)esseD - Inspired by Anxiety: Presence and Purpose via Giphy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1542083038611-IZ9ARO7TPEC4TLYFK2DN/image-asset.gif Ob(C)esseD - Inspired by Anxiety: Presence and Purpose via Giphy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1542083725611-JR3IIEWT7F7844ZE9L4V/breathe+wrist.jpg Ob(C)esseD - Inspired by Anxiety: Presence and Purpose https://www.whatismyhealth.com/obcessed-2/2019/5/1/no-right-answers monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556675456770-29IVSSPPOENM315B6LNQ/image-asset.jpeg Ob(C)esseD - No Right Answers https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556674432660-OXNTTALE4J79HKGQTF1Y/marble%2Blabyrinth.jpg Ob(C)esseD - No Right Answers https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556675403553-BEXV1YG52ICL497QCP61/hazy.jpg Ob(C)esseD - No Right Answers https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556674602639-GKAOV1YDFMYF85HEEO1F/Holmes-Rahe-Stress-Inventory.jpg Ob(C)esseD - No Right Answers https://www.stress.org/holmes-rahe-stress-inventory https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556673831455-WJK6MJYPXJEIGWAM74A2/image-asset.jpeg Ob(C)esseD - No Right Answers https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1556675195600-PL0ADRSKQMOK4MO5TDTR/which-way.jpg Ob(C)esseD - No Right Answers 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https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/6e9df07f-bb1a-4a9b-ae54-e21b3ae4d69b/10-40+Tax+Form+blank.jpg Common "Cents" - Be Prepared: Interest, Dividends and Distributions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whatismyhealth.com/common-cents/2021/12/29/be-prepared-p6 monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/e14c587d-e9e2-4536-97a7-9454f42c3302/Screen+Shot+2021-12-28+at+9.53.16+PM.png Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security For more on taxable benefits, click here https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/fca98928-e64f-4081-a332-1a2e6e09572f/Be+Prepared-+Part+6+infographic.jpg Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/c1b56ef3-9676-4bcc-ba10-9d84380c9f62/Be+Prepared-+Part+6+infographic.jpg Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/ff3ec43e-13ab-43f8-b9be-c59e75e193b8/10-40+Tax+Form+blank.jpg Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security - Make it stand out 1040 Form https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/a7034b85-0502-42cb-958b-d7bdf1b8932d/Be+Prepared-+Part+6+infographic.jpg Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/75ff5562-e63a-4061-9336-4dace9237809/Screen+Shot+2021-12-28+at+2.02.09+PM.png Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security *A full list of these codes can be found here, on pages 7 and 9 of the PDF. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/fe2fe19b-2bd2-40ea-9337-490ab8aaee88/Be+Prepared-+Part+6.png Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/e6a1dee7-6b92-45af-80b7-66b4b88a0f65/1900R+Form.png Common "Cents" - Be Prepared: Pensions, Annuities, and Social Security - Make it stand out 1099R Form https://www.whatismyhealth.com/common-cents/2022/2/23/be-prepared-p7 monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/f7be5945-be62-4fb2-ab1c-df433a639e1b/Schedule+C-1.jpg Common "Cents" - Be Prepared: Common Income-Related Tax Documents - Make it stand out Form Schedule C Page 1 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/e5d24118-c99a-4805-a8f8-4026a37d3948/Be+Prepared-+Part+7+infographic.jpg Common "Cents" - Be Prepared: Common Income-Related Tax Documents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/339e1481-ada6-4d2d-9a3e-89c3300ef973/Schedule+C-2.jpg Common "Cents" - Be Prepared: Common Income-Related Tax Documents - Make it stand out Page 2 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/15ba6657-23d6-48aa-91a1-188a1e13bb4f/Be+Prepared+Part+7.png Common "Cents" - Be Prepared: Common Income-Related Tax Documents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1aa99bbc-0fc4-40a3-a82c-e680460297c7/Common+Income-related+Tax+Documents+Checklist.jpg Common "Cents" - Be Prepared: Common Income-Related Tax Documents Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/9e45dc87-fc99-4f35-8eec-9ee97c2c4b65/Be+Prepared-+Part+7+infographic.jpg Common "Cents" - Be Prepared: Common Income-Related Tax Documents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whatismyhealth.com/common-cents/2022/3/23/be-prepared-p8 monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/6ea47238-05e7-4e23-beb6-6e00592ee695/Form+5498.png Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Form 5498 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/87a88acd-7787-41f3-b5e6-f849d0ff17c0/Form+4684.png Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Form 4684 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/253e92ff-c34e-41f3-84a2-f0c8feb0a9c7/Be+Prepared-+Part+8.png Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/49c9ea1a-1f54-4a96-bb34-254ee8581313/Screen+Shot+2022-03-22+at+9.59.55+PM.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/ec5f86d6-f38d-4071-8118-ac843e37cc88/Screen+Shot+2022-03-22+at+9.59.55+PM.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/a1212b1b-106c-4b27-8345-572bccf42bcd/Form+2441.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Form 2441 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/286f0673-e316-4413-ba19-32c9c9c65114/Schedule+1.png Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Schedule 1 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/8fe33e04-4e0b-44bf-a84d-613270dc45df/Screen+Shot+2022-03-22+at+9.59.55+PM.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/43c94737-0ff1-4e7c-851b-52511a8be16d/Screen+Shot+2022-03-22+at+9.59.55+PM.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/0035ca18-6497-4e3f-8adc-21f01d5844be/Common+Deductions+Tax+Documents+Checklist+%282%29_Page_2.jpg Common "Cents" - Be Prepared: Common Documents for Deductions and Credits - Make it stand out Schedule A form https://www.whatismyhealth.com/common-cents/category/Financial+Health monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/smartphone monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/ten-day+period monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/salary monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/financial+health monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/resolution monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/spouse monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Capital+Gains+tax+rate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/long-term+disability monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/banking+system monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/itemized+deductions monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/refun monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/warrant monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/calculate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/authorize monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/sister monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/minimum+retirement+age monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/dormant+account monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/investment monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/economy monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/garnishment monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/interest+rate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/utility monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/online+access+ID monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/insurance+policy monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Married+Filing+Jointly monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/dollar monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/retire monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/close monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/foster+child monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/birth+date monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/resolved monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/policy monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/CD monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/tax+liability monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/tax+preparation+software monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/borrower monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/photo monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/social+security+benefits monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/overdraft+fee monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/sale monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/information monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/adopted monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/union+dues monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/fiscal+eyar monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/stop+payment monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/leave monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/grandchildren monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/pay monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/EFTA+Form monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/check monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+1098-E monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/average+daily+balance monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/authority monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/ATM+machine monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/foreign+ATM monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/adjustment monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/child monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/withholding monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/income monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/privacy+rights monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/financial+company monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/deposit+agreement monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/marriage+certificate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Publication+501 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/stock-option+plan monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/1040 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/deductions monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Internal+Revenue+Service monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/utility+bill monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/psychology monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/provider monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/responsible monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/bills monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/joint+return monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/lend monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/New+York monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/approval monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/annual+percentage+rate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/checking+deposit monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/overdraft+protection monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/business+day monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/service monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/1099+Miscellaneous+Form monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+W-9 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/certificate+of+deposit monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/exempt monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/family monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+W-4 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/tax+preparer monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Employer+Identification+Number monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/age monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+W-2 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+W-3 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/college monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/education monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/release monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/unpaid monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/gains monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Money+Market+Account monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/decline monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/property monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/1040+form monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/paper+check monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/ID monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/maternity+leave monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/military+ID monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/order monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/public+records monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/partnership monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/understand monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/custody monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Form+1040 monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/deferred monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/city monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/United+States monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/uncle monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/save monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/protection monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/restrict monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/holiday monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/retail monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/valid monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/rental+property monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/qualified+education+expenses monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/rights monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/electronic monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/U.S.+dollars monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Qualifying+Widow%28er%29+with+Dependent+Child monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/debit monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/business+income monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/lump+sum monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/pre-tax monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/USD monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/checking+paper monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/Social+Security+Administration monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/short-term+disability monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/governance monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/money+market monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/eyesight monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/annual+rate monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/honor monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/descendant monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/employee monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/employed monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/employer monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/ACH+Network monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/ancestors monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/qualify monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/modern+U.S.+currency monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/law monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/void monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/U.S.+currency monthly 0.5 https://www.whatismyhealth.com/common-cents/tag/liability monthly 0.5 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Discretion is advised.* Health Club Manager Rich Schutt joins host Mike Trovato for the nineteenth episode of the Health on a WIMH podcast. When things outside of our control weigh heavily on us, it can be easy to find distraction and comfort in destructive activities and substances. It can cost friendships, jobs, finances, and for some, their lives. Rich and Mike reminisce about their life-long friendship and connection that was almost lost. Rich shares the powerful story of his over decade-long path through alcohol addiction, sobriety, and undetected type-2 diabetes that nearly took his life. 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Rich shares the powerful story of his over decade-long path through alcohol addiction, sobriety, and undetected type-2 diabetes that nearly took his life. 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Nilsson Samantha Nilsson, LCSW https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524927614385-E2XUPI4UJ4SZWQSPGHI0/2.png Samantha Nilsson https://www.whatismyhealth.com/in-our-own-skin-archive daily 0.75 2019-11-27 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524927986244-QL2UB9AYB7LELJPAZLR5/In+Our+Own+Skin+banner.png In Our Own Skin https://www.whatismyhealth.com/ilse-fierro-bio daily 0.75 2018-04-28 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524928774192-CJOQ9THZKN5GU3KWXBRY/Ilse+Fierro.jpeg Ilse Fierro Ilse Fierro https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524927614385-E2XUPI4UJ4SZWQSPGHI0/2.png Ilse Fierro https://www.whatismyhealth.com/troy-arnold-bio daily 0.75 2018-05-08 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524931821732-W289VDKKVZ0LPMQPCWA1/Troy+Arnold+1.jpg Troy Arnold Troy Arnold https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524927614385-E2XUPI4UJ4SZWQSPGHI0/2.png Troy Arnold https://www.whatismyhealth.com/sam-hernandez-bio daily 0.75 2018-04-28 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524934327189-F0OZA15UZP9I10SGY9OC/Sam+Hernandez.PNG Sam Hernandez Sam Hernandez https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524927614385-E2XUPI4UJ4SZWQSPGHI0/2.png Sam Hernandez https://www.whatismyhealth.com/new-homepage-layout-test daily 0.75 2018-08-22 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1482014796881-PBGA2M84QT5CWRHDCR85/WIMH+Main+Page+banner-+Top+of+a+Mountain-+cropped.jpg New Homepage Layout Test https://www.whatismyhealth.com/2018-year-in-review daily 0.75 2018-12-18 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109272578-7R55RRE0V4632EISEQJV/image-asset.png 2018: Year in Review - Run Pairings: Long Run & Sweet Potato A simple but flavorful sweet potato pasta dish with just the right balance of carbs and protein. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108599688-M2SJNCZULTIGM5QUC1GE/children+playing.jpg 2018: Year in Review - Make Movement Your Own Remember when movement consisted of having fun? This is what movement should be like, always. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545111360888-V35P90LX8ORR3TJLTADE/Health%2Bon%2Ba%2BWIMH%2Bmain%2Bpage%2Bgraphic%2Bcopy%2B33.jpg 2018: Year in Review - Health on a WIMH Listen to this year’s episodes of “Health on a WIMH,” the Whatismyhealth podcast. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109710772-4W068YK2DYYNFPULMXSA/image-asset.jpeg 2018: Year in Review - Pregnancy Body: A New Experience Every woman looks differently, grows babies differently, and experiences pregnancy and childbirth differently. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545105106033-VMG5USLRR7VWGTZRBP05/image-asset.jpeg 2018: Year in Review - Foiled: Lemon Herb Chicken Packets Check out this quick and easy Lemon Herb Chicken and Green Beans Foil Packet recipe! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545110362840-AASL9RAPPHHAS7QHBP02/classroom.jpg 2018: Year in Review - The U.S. Achievement Gap (OpEd Piece) Many people mistake that racial differences are the problem, but race is merely a symptom. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545110202774-9EFB9I513GDMLLVAPXW7/Words+Matter.png 2018: Year in Review - Words Matter The vocabulary we use to describe a person or group of people is important. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108000340-B251812AQKEQ8OOARNO6/Anxiety%2BVolume%2B3.jpg 2018: Year in Review - Anxiety (Volume 3): Managing Anxiety For many, the triggers of anxiety are elements of everyday life and vary depending on the person. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109729310-9ELSRY8EYB4I7SOMGNSV/young%2Band%2Belderly%2Bhands.jpg 2018: Year in Review - Growing Old Senior citizens are deserving of more respect, dignity, and reverence than they are given. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108844712-IDW5YGEKKB9PBN7NAVY4/image-asset.jpeg 2018: Year in Review - Work It Out: 30/30 Cardio The exercises are your choice, the workout is all about timing. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545104825922-X5HEFH1BJK1BY6ZVQ2JC/salmon%252B3.jpg 2018: Year in Review - Run Pairings: Speed Work & Salmon To run faster, you have to train faster. Here’s a recipe to make after a tough speed workout. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545107041973-IFMAIXCE1KODJNOU8BE5/image-asset.jpeg 2018: Year in Review - Being In Tune: Music Share Getting down to the root of music. Fill out the music share questionnaire for a chance to have your preferences turned into a recommendations playlist! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545110184513-GFXICHNBV67ZA538R9YL/Test%2Bthe%2BSTIgma.jpg 2018: Year in Review - Test the STIgma: Let's Talk About STIs What they are, how they’re passed, and how to talk about getting tested or having an STI. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108749052-MAERIKUEASCLUWQ35CL5/lifting+in+mirror.jpg 2018: Year in Review - Conquering Workout Fear No one has ever not failed when it has come to fitness. They just decide to continue trying. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109881903-XM9W04ROTHOT38MZRN3O/Taking+Control+thumbnail.png 2018: Year in Review - Taking Control: Pregnancy & STI Prevention People take birth control for a lot of reasons– not just to prevent pregnancy. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545110865464-NU23R341VVOHOSU9AWH4/Peace+of+Mind+Part+2.png 2018: Year in Review - Peace of Mind: The Return For as much time as I had spent agonizing over what to say, these words just came out without any thought. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109440352-YB3TFV9LFRCAPR8XO5RA/sweat.png 2018: Year in Review - More Than Meets the Eye (Don't Sweat It) I still feel the need to have an extra change of clothes, or avoid being sweaty for extended periods of time around other people. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545104846315-EQMXMFH481MXIOHH6YY8/Chef+Orky%27s+Budget+Challenge.png 2018: Year in Review - Can You Afford to Eat Healthy? (Part 1) Eating on a budget it is completely doable when you plan your meals and shop around. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545104918257-W67C1O9W3VCXT3B6H599/Chef%2BOrky%2527s%2BQuinoa%2Bsalad.jpg 2018: Year in Review - Quinoa Salad Not only is it vegetarian- and vegan-friendly, it makes a nice addition to whatever you’re serving! https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545104944668-UIRYJ68ZQKHPYJFAMF2K/CSA%2525252BShare%2525252Bfirst%2525252Bweek.jpg 2018: Year in Review - Community-Supported Agriculture: Volunteering for Veggies If you have an adventurous spirit in the kitchen, a CSA might be a good investment for you, too. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108328192-H71UQ0WHMWK3KNREVKOH/A%2BBeautiful%2BOrchestra.jpg 2018: Year in Review - A Beautiful Orchestra You never know who deals with the same things you do. Anything you’re going through can be worked through. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545107098378-FSNWA5W9QVS1Y5IG3KK1/cassette%252Bheart.jpg 2018: Year in Review - Songs To Show Support The hard parts of life can be scary, but knowing we have people there for us can be the biggest help of all. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545109098185-C03BJF37QP2VP5UGGV9F/Being+Bourdain+thumbnail.png 2018: Year in Review - Being Bourdain: Using the Comfort of Food to Better Yourself & Others Sharing a meal is just as much an opportunity to talk, as it is to listen. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108054634-XGW6EQO4VTPU208G556F/Sweet%252BPotato%252BPasta%252B3.jpg 2018: Year in Review - Inspired by Anxiety: The Best Things To me, mental-financial health is ultimately about the way we approach and interact with money. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545110668732-MIC2WFV9TLCEZIJDGJBX/image-asset.jpeg 2018: Year in Review - On-the-Job Thinking Starting a new job caused me to reflect on the ups and downs of how I got here. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545108352483-OZGJ9JLF4ZZFHELZWVJF/What%2BI%2BLive%2BFor%2B%25282%2529.jpg 2018: Year in Review - What I Live For I love sharing music with people. It's my favorite thing to do. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1545106801960-84L7TZP1RXE3SLEKQP5N/veggie+food+clock.jpg 2018: Year in Review - Fast(ing) Food: An Experiment with Intermittent Eating https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494421978472-RBJM99I729YCANOD5OEU/WIMH+All+blogs+banner.jpg 2018: Year in Review https://www.whatismyhealth.com/8-dimensions-of-health daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985061342-N0CYZEPD2E0FZSVRLV58/2019+Mental+Health+banner-+spectrum.png The 8 Dimensions of Health - Mental Health Mental health relates directly to emotions, and includes coping mechanisms, self-evaluation, and temperament. The ability to react well to change and to maintain a positive mindset has a direct impact on mental health. Mental health conditions occur internally and can be determined through psychological evaluation, and may or may not be outwardly visible to others. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985034456-4YTADZP8MJHPE9WHYDYK/2019+Physical+Health+banner-+spectrum.png The 8 Dimensions of Health - Physical Health Physical health refers directly to the body and its condition. One's physical health is influenced by nutrition and diet, physical activity, sexual activity, sleep, and medical conditions. The state of physical health is often visible through one's outward appearance, but can also relate to the internal systems of the body as they are affected by disease, illness, injury, stress, and weight maintenance. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985236924-HHPOPIE6K5IOPRR56BXS/image-asset.png The 8 Dimensions of Health - Spiritual Health Spiritual health is often tied to faith and religiousness, though one can be spiritual without being religious. Spirituality relates directly to the beliefs, morals, principles, and values that govern one's everyday life. Skills such as mindfulness and self-awareness play a role in spirituality, and can anchor one's sense of well-being and inner peace. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985151016-KWJMJN7GV07TKIRB6UGB/2019+Social+Health+banner-+spectrum.png The 8 Dimensions of Health - Social Health Social health is impacted by interactions and relationships with others. The quality of these interactions and relationships are largely affected by social skills including assertiveness, behavior, communication, empathy, kindness, listening, and patience. These relationships can have varying levels of importance and serve as a system of support. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985096262-E1ZGR68IOYKHCGS3ZQNW/2019+Intellectual+Health+banner-+spectrum.png The 8 Dimensions of Health - Intellectual Health Intellectual health refers to activities that stimulate the mind and includes many forms of personal expression. Aspects of intellectual health include learning and using life skills such as critical thinking, decision-making, organization, and problem-solving. These skills can be applied to a variety of creative pursuits, often for the purpose of expressing oneself. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985208548-TT1K92QSX23Y8U99H8TM/2019+Financial+Health+banner-+spectrum.png The 8 Dimensions of Health - Financial Health Financial health relates directly to money and resources one has at their disposal. Education and occupation play a significant role in one's finances by impacting the ability to earn money. Planning and maintaining a budget, saving for the future, making investments, limiting unnecessary expenses to avoid debt, and living within one's means also affect financial health. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546985176356-C15VHFH2Z22Q68DI7QLP/2019+Environmental+Health+banner-+spectrum.png The 8 Dimensions of Health - Environmental Health Environmental health frequently refers to the condition of the earth and atmosphere. The availability of resources, cleanliness of air and water, climate conditions, and management of waste all contribute to the earth's environment. 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The ability to be productive can be influenced by a variety of conditions in the workplace including demands and expectations, the nature of the work, the layout and organization of the work space, safety, and the structure of the business. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1489506006534-84FQ0JZ8IDRG1ESXELJ3/8+Dimensions+Grid+Banner.jpg The 8 Dimensions of Health https://www.whatismyhealth.com/the-queer-compilation-team daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524932479326-B5IJAMC2LE5P11YQFFXG/Ilse+Fierro.jpeg The Queer Compilation - Ilse Fierro Read Bio https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1547751256238-MGU562L1STM1CPOH040Y/Luigi+Mondi+1.jpeg The Queer Compilation - Luigi Mondi https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1549032100194-VFB1Y2FMC7F8D4BQ81VJ/download.png The Queer Compilation - Stephen Roath 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https://www.whatismyhealth.com/the-queer-compilation-archive daily 0.75 2019-11-27 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1547753201343-NVY0H0F5JGWT4OS8NMF2/LGBTQ%2B+Archive+Icon+%281%29.jpeg The Queer Compilation https://www.whatismyhealth.com/healthonawimh-e1-pilot daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1509847664297-DORRJ1PCQUSZB0N34IJX/Screen+Shot+2017-11-04+at+10.07.08+PM.png "Pilot" Kyle LEonard https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg "Pilot" https://www.whatismyhealth.com/healthonawimh-e2-expectations daily 0.75 2019-01-28 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548704453137-8JA2F3DAXF03ZU0F4GGH/Screen+Shot+2017-11-04+at+10.07.08+PM.png "Expectations" Alyssa Delsoldato 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0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548821312361-25GZKK412Y51R0GJTFCJ/Ilse+Fierro.jpeg "Fitting In" Ilse Fierro https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg "Fitting In" https://www.whatismyhealth.com/healthonawimh-e13-make-your-own-way daily 0.75 2019-02-27 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548822658645-XTXOYPVLON1QS09FTBHK/Tara%2BHack-%2BWABC%2BShow.jpg "Make Your Own Way" Tara Hack https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg "Make Your Own Way" https://www.whatismyhealth.com/healthonawimh-e14-world-of-opportunity daily 0.75 2019-02-27 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1551229505055-Y9WJDLZ3ECBZ922XVO8X/Debi%2BB%26W.jpg "World of Opportunity" Debi Bucciarelli 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EUGENE BUCCIARELLI, cpa https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1555093645986-MSUNPLTYO7SB0HYHU14C/Screen%2BShot%2B2019-04-12%2Bat%2B2.22.35%2BPM.jpg Eugene Bucciarelli https://www.whatismyhealth.com/common-cents-archive daily 0.75 2021-11-16 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1555093454069-X4XT2YM1ZTU39XE1CDI5/Screen%2BShot%2B2019-04-12%2Bat%2B2.22.35%2BPM.jpg Common "Cents" https://www.whatismyhealth.com/healthonawimh-e15-fly daily 0.75 2019-06-12 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1560282775368-MIXDUHWRYVAYHVK576CD/Debi%2BB%26W.jpg "Fly" Dona “Dovie “Squires https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg "Fly" https://www.whatismyhealth.com/healthonawimh-e16-a-refreshed-view daily 0.75 2019-09-04 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1567544480633-VU726CIBEBLD3W443UWE/Debi%252BB%2526W.jpg A Refreshed View Alex Moncayo https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg A Refreshed View https://www.whatismyhealth.com/compounding-cd-interest daily 0.75 2019-11-26 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1568774551947-ZRFWFETISTLUN3PCOVJA/image-asset.png Compounding CD Interest https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1568769675520-ZB0YTAHJ6T73AUX2QZZT/Compounding%2Bof%2BCD%2BInterest.jpg Compounding CD Interest https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1568774078354-FDVA6Y7X1BHQEQ216FKZ/Compounding+of+CD+Interest-+Month+1.png Compounding CD Interest 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Checks Returned Unpaid https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1574800722862-RTLWZRMJ3J0HGFM4SFXW/image-asset.png Checks Returned Unpaid https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1574714930966-9ZHX73NW85ZPNA1W6CBO/Screen%2BShot%2B2019-04-12%2Bat%2B2.22.35%2BPM.jpg Checks Returned Unpaid https://www.whatismyhealth.com/linda-longo-lockspeiser-bio daily 0.75 2019-12-10 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1575923063411-3N31UZ605TIKQSRL8R52/Linda+Lockspeiser.JPG Linda Longo-Lockspeiser Linda Lockspeiser, LCSW https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1575576293730-L9JF3JO808G3WI76IHI2/synchronicity+stars.jpg Linda Longo-Lockspeiser https://www.whatismyhealth.com/lessons-from-the-journey-archive daily 0.75 2020-01-14 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1575576439731-5UA0Q5VA3LGD0XBQFTRR/synchronicity+stars.jpg Lessons From the Journey https://www.whatismyhealth.com/healthonawimh-e17-rooted-in-tradition daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1598364673580-OQD237Z1XB3GN64GYW75/MUGU%CC%84+logo.png Health on a WIMH: Episode 17 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1598362641851-M0D9Y746KNE9L9B5YCFP/Debi%25252BB%252526W.jpg Health on a WIMH: Episode 17 Michael Wang, Founder of MOGŪ International https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1602036519599-TZ2QCSX9TGVOYB77284M/MUGU%CC%84+logo.png Health on a WIMH: Episode 17 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1548703545035-UZWZVX7BA9UDK706WF8V/WIMH+Podcast+banner.jpg Health on a WIMH: Episode 17 https://www.whatismyhealth.com/2020-year-in-review daily 0.75 2020-12-15 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608045786105-2EJ65OX5T5T7XC1E4RVW/4.png 2020: Year in Review - Playing With Fire: A "What Would You Do?" Scenario A notification on your phone buzzes. It’s time for that appointment and you’re already late… https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608045619095-JVALJ2H0CHVV27SU51KF/1_29_20-%2BThis%2BWeek%2Bfrom%2BWIMH.jpg 2020: Year in Review - Being a Smart Banking Consumer: Privacy and Regulations Discussing the most important banking laws, and the implications for you as the banking client. The more information you have, the better consumer you can be. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608044533528-OBP7S7XEFRKV7WE5LRMW/Choosing+Light+Over+Darkness.png 2020: Year in Review - Choosing Light Over Darkness: Finding Hope During COVID-19 When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608046104672-7Z1YJDJ1QYL7GJPDIEAX/2_12_20-+This+Week+from+WIMH.png 2020: Year in Review - Awakening to the Wisdom of the Body to Heal the Soul My physical symptoms were the only way I could give myself permission to look more deeply at the big questions https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608044871189-PKKRTDX3QLZZS36IUWJA/9_9_20-%2BThis%2BWeek%2Bfrom%2BWIMH.jpg 2020: Year in Review - Health on a WIMH: Rooted in Tradition (Ep. 17) Regardless of where we come from or what we may believe in, we all need to eat. Sharing in the comforts of a home-cooked meal can serve as the perfect opportunity for open-mindedness towards and acceptance of others. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608045341904-F8KTXOFPXJIRGNTLSRYA/Just+Be-+Seeing+With+Our+Heart+as+We+Shelter+in+Place.png 2020: Year in Review - Just Be: Seeing With Our Heart and Beyond Our Senses Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1608045144173-ONGKXZWQVTRJHCL4Z82Q/4_22_20-%2BThis%2BWeek%2Bfrom%2BWIMH%2B%25281%2529.jpg 2020: Year in Review - Health Goals for 2020: A Different Approach to New Year’s Resolutions I needed a plan if I was going to succeed, but what did I really want to accomplish? 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VIdeos https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1609356083067-I77XN8FJUQZ8UHPBX4XM/WIMH%2BNewsfeeds%2Bbanner.jpg Home (new layout 12.22.2021) - Newsfeeds https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546292875074-43OF0S15K8DWGK7TQOO8/2019+Podcast+Banner-+Main+Page.png Home (new layout 12.22.2021) - Podcast https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546292795701-NTW2FFDUFT44NUGB2OZU/2019+8+Dimensions+%283-2-3%29+Grid+Main+Page.png Home (new layout 12.22.2021) - The 8 Dimensions https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546292833786-WC0UC76XUKVU7Q4RMAYJ/2019+Blog+Banner-+Main+Page.png Home (new layout 12.22.2021) - Blog Archive https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546293081306-KPMQGZB35HOS4M9M9HNC/2019+About+Banner-+Main+Page.png Home (new layout 12.22.2021) - About WIMH https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1546460511818-56YFLK4B4E89XHWN9IS0/eyes+2.jpg Home (new layout 12.22.2021) https://www.whatismyhealth.com/2021-year-in-review daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/c48cf5e8-dfd1-4dda-9359-e76f97bdcb5f/January+13th%2C+2021.png 2021: Year in Review - New Year, New Me Strategy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/b8993bdb-6a7f-4c97-af7b-de9cc32c425b/April+21st%2C+2021.png 2021: Year in Review - The Backward Approach to Moving Forward https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/6ee8c017-cd64-42a0-9e35-577dcaf43463/July+14th%2C+2021.png 2021: Year in Review - Staring Down Stigmas https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/d3f39883-70c3-4f6c-8c0c-87355aa0d9e0/Anxious+AF+Guest+Appearance.jpg 2021: Year in Review - Ob(C)esseD AF https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/d3afb286-5cca-4a86-9558-edc14872aab8/November+3rd%2C+2021.png 2021: Year in Review - In Thanksgiving For My Clients https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/0c133978-a120-493b-b787-dbb70c1f82e3/June+30th%2C+2021.png 2021: Year in Review - Be Prepared: Preparing for Taxes Before Preparing Your Taxes https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/bbb70cc2-1981-494e-9e2b-19b947cbdc9a/April+7th%2C+2021.png 2021: Year in Review - The Stories We Tell https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/2cee5cfa-2bc1-4ed8-a538-380ef434f445/YouTube+logo.jpeg 2021: Year in Review - Video Podcasts Now On YouTube https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/51374034-0e39-46d3-b958-fdb632edd21a/January+27th%2C+2021.png 2021: Year in Review - Health Goals for 2020: The Home Stretch https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/0a5cca9c-ef04-4059-af3f-14dee3047be7/February+10th-March+24th%2C+2021.png 2021: Year in Review - Not That Guy (ft. Rich Schutt) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/0be11c50-0398-4139-905d-28f2ceef0e1c/December+15th%2C+2021.png 2021: Year in Review - Darkness and Light https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/e029c3cd-a38d-440e-8c23-e41691998e0d/February+10th-March+24th%2C+2021.png 2021: Year in Review - Who I Am (ft. Sarah Kerlin) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494421978472-RBJM99I729YCANOD5OEU/WIMH+All+blogs+banner.jpg 2021: Year in Review https://www.whatismyhealth.com/resources daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1579134854662-FMEWPVJ1TD7695KPTYF8/Screen%252BShot%252B2019-04-12%252Bat%252B2.22.35%252BPM.jpg Resources - Common Income-Related Tax Documents Checklist https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1579134854662-FMEWPVJ1TD7695KPTYF8/Screen%252BShot%252B2019-04-12%252Bat%252B2.22.35%252BPM.jpg Resources - Compounding CD Interest https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1579134854662-FMEWPVJ1TD7695KPTYF8/Screen%252BShot%252B2019-04-12%252Bat%252B2.22.35%252BPM.jpg Resources - Checks Returned Unpaid https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/be2a4d58-17ef-42e1-aaea-f726c58afe24/Setting+SMART+Goals.png Resources - Setting SMART Goals https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/c784d220-7cf1-41b3-b689-cdf9957d2f79/Screen+Shot+2019-04-12+at+2.22.35+PM.jpg Resources - Common Documents for Deductions and Credits https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1645508844194-3BSFQ99FPSSMDA0QKVN2/WIMH+Resources+banner.jpeg Resources https://www.whatismyhealth.com/stop-violence daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Sister Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Mother Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/54425c80-ea68-4739-9e8e-e12b22c75fcb/1200px-Candle.jpg Stop Violence - May 24th, 2022 Verified GoFundMe pages. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Fiancé Verified GoFundMe Buffalo, NY https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/637083cd-8422-4d16-84a3-a1f8b61f9c0a/qrcode_www.gunviolencearchive.org.png Stop Violence - Make it stand out Visit Website https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Surviving Parents Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Survivor, Son Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Husband Verified GoFundMe Buffalo, NY https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Survivor, Niece Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Nephew Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Husband & Wife Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Son Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654059589051-GZEAG2WYU1ZHA3ECSO5M/unsplash-image-zs-41Br0WhQ.jpg Stop Violence - Send a message https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Surviving Family Verified GoFundMe Buffalo, NY https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/ac86e722-f8d8-4038-b45f-5a1ac673808c/sandy-hook-promise-logo.jpg Stop Violence - Sandy Hook Promise https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Granddaughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/60756688-6ff4-49c3-a135-d230f1409422/moms+demand+action.jpg Stop Violence - Moms Demand Action https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Surviving Family Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1fbbfeb9-8525-403e-b930-562e0465c278/orange+ribbon.jpg Stop Violence https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Husband Verified GoFundMe Buffalo, NY https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Survivor, Son Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Surviving Mother Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1fbbfeb9-8525-403e-b930-562e0465c278/orange+ribbon.jpg Stop Violence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/ae2792fb-d8e5-472a-8ca4-7b2edcd3ce49/Everytown_logo.jpg Stop Violence - Everytown.org https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Niece Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Niece Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Survivor, Brother Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Teacher Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Daughter Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Father Verified GoFundMe Buffalo, NY https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/deac2ea2-78a9-468d-ad9e-08243cebba73/unsplash-image-_UeY8aTI6d0.jpg Stop Violence - Contact a Representative https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/54425c80-ea68-4739-9e8e-e12b22c75fcb/1200px-Candle.jpg Stop Violence - May 14th, 2022 Verified GoFundMe pages. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Survivor, Sister Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654053053287-T6K5FFZHT6IEYU5AWXLU/candle.png Stop Violence - Son Verified GoFundMe Uvalde, TX https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1654102256930-T3BITXMN31UTBQ74L2ZQ/1200px-Candle.jpg Stop Violence https://www.whatismyhealth.com/voting-qa daily 0.75 2022-11-02 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/3d8ba1e7-6cd6-47fe-9ac7-811291747c40/vote.jpg Voting is Social Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1664834212499-HM22X2JF1B8PQ99N0HGZ/vote.jpg Voting is Social Health https://www.whatismyhealth.com/2022-year-in-review daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/0a5cca9c-ef04-4059-af3f-14dee3047be7/February+10th-March+24th%2C+2021.png 2022: Year in Review - Not That Guy https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1524928333109-1ZZY07NE04AH3WRXI0B8/In+Our+Own+Skin+banner.png 2022: Year in Review - In Our Own Skin: A Multicultural Collection on Body Image https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/f43789fd-9f94-46b9-9cfe-fbde1f175894/image-asset.png 2022: Year in Review - Exercising Intentions Over Expectations https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1668632106958-Z2PFUJMWAXJNQ6BQ7OWR/A+Season+for+Remembering.png 2022: Year in Review - A Season for Remembering https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/2553d4f8-656e-4813-becd-18fdcb242679/Staring+Down+Stigmas+Part+3.png 2022: Year in Review - Staring Down Stigmas (Part 3) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/a59e06f5-c986-44d4-886b-08f4a48cc4be/One%2Bin%2Bthe%2BField.png 2022: Year in Review - One in the Field: An Exploration https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/ad78cde0-dd41-4935-986e-05ce7efbae89/image-asset.jpeg 2022: Year in Review - This Page Shouldn’t Exist https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/15ba6657-23d6-48aa-91a1-188a1e13bb4f/Be+Prepared+Part+7.png 2022: Year in Review - Be Prepared: Part 7 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/5e58713c-eb49-48b2-ac29-003212fd1617/Katie%2BGarcin.jpeg 2022: Year in Review - New Writer: Katie Garcin https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/2cee5cfa-2bc1-4ed8-a538-380ef434f445/YouTube+logo.jpeg 2022: Year in Review - Not That Guy (Video Playlist) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/3d8ba1e7-6cd6-47fe-9ac7-811291747c40/vote.jpg 2022: Year in Review - Voting is Social Health https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1c86413a-2942-4260-9338-177728aa6c1d/Learning+to+Trust+%28Part+1%29.png 2022: Year in Review - Learning to Trust (Part 1) https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1494421978472-RBJM99I729YCANOD5OEU/WIMH+All+blogs+banner.jpg 2022: Year in Review https://www.whatismyhealth.com/store daily 0.75 2017-03-07 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1482090489561-CALFI3Y75TBDT8JSJOIY/WIMH+Store+banner.jpg WIMH Store https://www.whatismyhealth.com/store/myhealthis-running-womens-tee monthly 0.5 2016-12-18 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1482087449269-U6MSZCW7B56B7IIQSGLN/WIMH+Product+Placeholder+image.jpg WIMH Store - WIMH Women's Tee https://www.whatismyhealth.com/store/wimh-myhealthis-everything monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/57fbdd00440243c787b8adbc/1520235317114-NHW0Y74C6XMV76080H4Y/WIMH+Product+Placeholder+image.jpg WIMH Store - 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