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Whatismyhealth is devoted to providing informative health content,
as well as a variety of perspectives about health-related topics.



New Content


"3 Ways to Eat Oatmeal"

Looking for a breakfast you can take with you? These grab-and-go recipes are just what your'e looking for.


"Leave Labels on the Shelf"

Words come with expectations. How does labeling impact the interactions we have with others?

"Work Like a Boss"

Think you have what it takes to be your own boss? Here are 3 key tips to help you work from home.


Featured Content

Strength In Numbers


Addressing the stigma associated with the ways of coping with anxiety.


Health Under the 45th


Asking important questions about how our health will be affected under the new administration.

Fad or Fact: Dispelling 5 Faulty Food Trends


How well do you know what's true or false about today's most common nutrition habits?

What to Look for in a Trainer


The best trainer aren't necessarily the ones with the most Instagram followers.

Finally Finding a Fit

After years of struggling with weight loss, perseverance paid off.

Health on a WIMH

A sneak preview of our upcoming podcast production.