What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Chef Orky's Kitchen banner.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

by Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
December 05, 2018

Kechuri and Curry

December 05, 2018/ Alyssa DelSoldato
Kechuri and Curry

It’s that time of year again— colds, the flu, sinus infections. A chance to finally make this Bengali home remedy.

Read More
December 05, 2018/ Alyssa DelSoldato/
Intellectual Health, Cooking, Physical Health, Nutrition, Recipes
health, intellectual health, cooking, physical health, nutrition, recipes, cold, flu, sinus infection, sinus, lymph node, throat, painful, doctor, over the counter, medicine, swelling, frustrated, antibiotics, raw, garlic, ginger, eating, ingredients, healing, natural, recover, meals, chew, raw ginger, raw garlic, process, healing process, Thanksgiving, neti pot, home remedy, remedy, comfort, coworker, Bengali, Kechuri, recipe, substitutions, dish, squash curry, serving, cup, basmati rice, rice, orange split lentils, lentils, onion, diced, chopped, tablespoon, teaspoon, turmeric, chili powder, ghee, butter, water, bay leaf, mix, pot, boil, stove, boiling, heat, cook, cooked, creamy, soup, instant pot, seal, pressure, release, Shilu's Kechuri, stovetop, Squash Curry, zucchini, squash, cubes, carrots, can, coconut milk, cloves, minced, tomatoes, diced tomatoes, coriander, cumin, red chili flakes, paprika, cinnamon, nutmeg, salt, pepper, parsley, cilantro, scallions, saute, skillet, soft, soften, spices, coat, simmer, lid, vegetables, tender, herbs, texture, variety, comforting, flavors, breakfast, meal, warm, body, sick, benefits, vegetarian, vegan
September 12, 2018

Foiled: Lemon Herb Chicken Packets

September 12, 2018/ Alyssa DelSoldato
Foiled: Lemon Herb Chicken Packets

Check out this week’s Lemon Herb Chicken and Green Beans Foil Packet recipe!

Read More
September 12, 2018/ Alyssa DelSoldato/
Physical Health, Recipes, Intellectual Health, Cooking
health, physical health, recipes, intellectual health, cooking, vacation, meal, fridge, camping, burgers, hot dogs, fire, dinner, foil packets, cook, veggies, CSA, cleanup, husband, experiment, ingredients, lemon, herb, chicken, green beans, Lemon Herb Chicken, foil, chicken breast, grap tomatoes, cherry tomatoes, tomatoes, ounces, cloves, garlic, cup, minced, carrot tops, carrots, parsley, lemons, teaspoon, red pepper flakes, tablespoon, butter, soft, fresh, oregano, herb butter, mix, trim, toss, bowl, cut, beans, raw, aluminum foil, cutting board, slice, seal, water, Instant Pot, trivet, layer, pressure, timer, release, careful, food, hot, cool, organic, waste, mild, 350 degrees, 375 degrees, Fahrenheit, grill
February 21, 2018

Overnight Muesli

February 21, 2018/ Alyssa DelSoldato
Overnight Muesli

Mix-and-match different grains, seeds, and nuts to mix it up and add some variety to your breakfast.

Read More
February 21, 2018/ Alyssa DelSoldato/
Physical Health, Recipes, Nutrition
health, physical health, nutrition, recipes, grocery store, price, cost, Trader Joe's, cereal, granola, spend, money, muesli, Instagram, grains, nuts, seeds, dried fruit, fruit, filling, breakfast, soaked, cooked, raw, oats, milk, overnight oats, go-to, overnight muesli, meal, whole grains, spices, favorite, fiber, vitamins, nutrients, pearl barley, quinoa, rolled oats, barley, oatmeal, mixed, ground, flaxseed, ground flaxseed, chia seeds, plant-based, food, omega-3, prevent, illness, tablespoon, water, egg, substitute, baking, Aztecs, Mayans, superfood, Weight Watchers, eating, raisins, delicious, Carrot Cake Overnight Oats, fresh, fresh fruit, pureed, puree, pureed fruit, mixture, unsweetened, applesauce, cashew milk, soak, diced, apple, added sugar, sugar, coffee, brown sugar, struggle, brother, flavor, allspice, cinnamon, clove, peppery, apple pie, digestion, antioxidants, texture, bold, variety, ingredients, cup, teaspoon, uncooked, dried, thick, consistency, dried cranberries, wheat germ, pepitas, sunflower seeds, pistachios, coconut, directions, mix, refrigerate, apples, convenience, enjoy

Powered by Squarespace.  View Disclaimer