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Dona “Dovie”Squires

Dona “Dovie”Squires

“Fly”

Breathing, eye contact, verbal communication, and safe touch tend to be forgotten, under-practiced skills in today's busy world. Acroyoga combines acrobatic practice with the yoking processes from traditional yoga that bring together the body, mind, and breath. Some people enjoy the elements of play, while for others, "acro" can be an extremely therapeutic experience.

NY-based Certified Acroyoga Teacher and 500-hour Registered Yoga Teacher Dona "Dovie" Squires joins host Mike Trovato for the fifteenth episode of the Health on a WIMH podcast. Mike and Dona talk about the evolution of traditional yoga and acrobatics practices into Acroyoga communities. A 10-year practitioner, Dona opens up about how her discovery of Acroyoga helped her develop trust and find healing from childhood trauma.

Date: June 12th, 2019

 
 

Health on a WIMH Archive

Pilot

Guest: Kyle Leonard

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Expectations

Guest: Alyssa DelSoldato

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Energy

Guest: John Velsor (Astronauto)

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It's All Relative

Guest: Elena Trovato

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Behind the Curtain

Guest: Chris Kulmann

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Against the Grain

Guest: Diego “AGC” Garcia

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Balance

Guest: Savanna Venier

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Confidence

Guest: Sean Jackson

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Body 'n Mind

Guest: Samantha Nilsson

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Animal Instinct

Guest: Heather Molin (Wild Goat, Inc.)

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The Toolbox

Guest: Captain Gene Bucciarelli

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Fitting In

Guest: Ilse Fierro

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Make Your Own Way

Guest: Tara Hack

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World of Opportunity

Guest: Debi Bucciarelli (Wooden Gate Quilts)

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Fly

Guest: Dona “Dovie” Squires

 
 

 
 
 
 
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