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Whatismyhealth is devoted to providing informative health content,
as well as a variety of perspectives about health-related topics.



New Content

The Boy with the Griffin Tattoo

The human body is powerful but sensitive, and if you mistreat it, it can destroy your mind.


Let Your Light Shine Through

The biggest contributions we can make to the world come from being ourselves.

Playlist 7: Overcoming Doubt

On days filled with uncertainty,  music can provide some much needed encouragement.



Featured Content

Good Grief

Why learning and allowing ourselves to go through the grieving process is important to our well-being.


You're Not That Weak (#MyHealthIs)

Identifying what's important to us can help us find strength in moments of weakness.

Discovering Heritage Through Cooking: Russia

Our cultural cooking series continues, pairing recipes for a colorful salad with a bun-less burger.

The Big Empty

A "caged tiger" theory about depression, why it exists and the ways in which we experience it.


Re-Branding Our Failures

Seeing the positive side of challenging life events can help us learn from our mistakes.

What to Look for in a Trainer

The best personal trainer for you isn't necessarily the ones with the most social media followers.