We all have those favorite meals that we ate growing up.
Part 2 of this 2-part summer series: 4 easy seafood recipes to help keep your kitchen cool.
Part 1 of this 2-part summer series: 4 easy chicken recipes to help keep your kitchen cool.
Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
The finale of this 7-part series brings with two homemade versions of two classic Eastern European recipes.
When I think of Germany, I immediately think of the food- Schnitzel, sauerkraut, strudel, sausages, and pretzels.
An Indian twist on a classic English recipe.
These two Russian recipes make a great pair for a go-to meal!
St. Patrick’s Day gave me the perfect opportunity to explore my Irish heritage!
For the longest time, I’ve wanted to travel to all of the countries of my ancestors. Instead, I'm going to cook my way through them.
I discovered that I can actually make sushi on my own at a small fraction of the cost.
Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
I take a lot of time to plan my meals for the entire week. With these home delivery meal kits, everything is planned out.
Many people try to cut carbs and dairy, but I cannot live without macaroni and cheese in my life.
How would you feel if I told you that you could easily save about $1,000 or more per year with one small change to your coffee routine?
All I could think was, Great, I don’t even know how to cook a turkey.
Have you ever been craving pasta, but avoided making it because of all of the carbs? When I first started my weight loss journey, I came come across something even better (and much easier) to make.
This stew is a very hearty and healthy meal that is perfect for the fall. It can be a great side or can be a main dish.
I have a passion for cooking, specifically trying strange sounding recipes, different cultural favorites, and lightening up some of my favorite comfort foods. I have learned a lot of strategies to create “healthier” meals over the past few years.
Sometimes intense energies can be communicated best through music.
Recognizing the different traits that make you, you.
Finding comfort in yourself, and in the people and things that surround you.
The lessons we learn from our choices will carry us to who we will become.
So many things about the future can change by taking one leap of faith.
My recent epiphany about being open to new experiences started all the way back in my childhood.
Reflecting on what I have and where it can take me.
Stay in tune with yourself by keeping up with your healthy habits, even when you're on vacation.
Stories and songs from some of my amazing adventures.
A song can offer support in an unconventional way.