My name is Chris Kulmann, and I'm a teacher, actor, singer, and theater enthusiast from Connecticut. In 2012 I was going through anxiety and realized that I needed to make changes, but didn't know what changes to make for my own emotional health and physical well-being. In 2012 I began making changes in order to improve myself and my lifestyle, and in my experience there is a direct correlation between good health and happiness.
In my blog "The Kulmann Chronicle" I will be writing about my own personal journey towards physical health, as well as helping those around me achieve social health and emotional well-being. I write about what I know from experience, and will share stories of struggles, setbacks, and vulnerability, as well as accomplishments and comradery. I can't wait to share all of that with you.