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What Is My Health

Let's change the way we see health

Feed Your Soul

by Savanna Venier

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March 26, 2017

Leaving Your Scale Behind: Part 2

March 26, 2017/ Savanna Venier

Leaving Your Scale Behind: Part 2

The science behind why stressing over the number on the scale is bad for our bodies and minds.

March 26, 2017/ Savanna Venier/

Physical Health, Weight Loss, Mental Health, Body Image

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