How do I maintain my healthy eating habits on vacation? I don’t.
Comfort food isn’t the only thing with powerful nostalgic properties.
It's time to put more thought into the way we breathe.
I ate poorly for a week and decided to look into not what I ate, but why I ate it.
Crossfit marks my first foray into my frugal fitness plan.
Isn’t picking a restaurant so annoying sometimes? I like to sidestep that by picking a country out of a bag.
Varying up your workout is great for you. I’m going to start, courtesy of Groupon.
People often equate eating healthy with eating light, which is hard to do when you’re active.
If you get a tattoo, people are going to ask what it means.
You still must own the negatives in your life, but It’s important to be able to see the positives.