My name is Savanna Venier, and I'm 23 years young, living in sunny Jacksonville Beach, FL. I'm a NSCA Certified Personal Trainer, Certified Eating Psychology Coach, and am in the process of becoming a certified Wellness Coach and Precision Nutrition coach. I am a commercial and fitness model, and teach a variety of group fitness classes all over the city of Jacksonville.
Health to me is discovering what it is in life that makes your soul happy, and from there this happiness can transcend to your mental well-being, as well as finding a balance with your fitness and nutrition efforts. In my blog “Feed Your Soul” you will find a plethora of information and suggestions related to the topics of weight loss, body image and acceptance, eating disorders, and overall healthy lifestyle. I will cover each of these topics in a way that encourages lifestyle fixes over short-term extreme dieting and fitness regimens. I cannot wait for you to be a part of this journey to health from the inside out; Get ready for some eye-opening and insightful posts that will change the way you see health!