Latest Episode

 
Body 'n Mind (Part 2)
Licensed Clinical Social Worker Samantha Nilsson joins host Mike Trovato for the ninth episode of the Whatismyhealth podcast, “Health on a WIMH.” What if we focused more on how we felt instead of on the numbers we see on the scale? We often hear about obesity and obsess over losing weight, but weight gain and eating disorders are equally important, albeit less talked about body image issues. Samantha and Mike go head-to-head in a challenge to name characters associated with different food brands, and talk about the mixed messages we receive from advertising and the media.

"Body 'n Mind" (Part 3) airs June 20th, 2018.
 
 

Season 1

 

Pilot

Guest: Kyle Leonard
November 26th, 2017

 
 
 
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Expectations

Guest: Alyssa DelSoldato
December 6th, 2017

 
 
 
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Energy

Guest: John Velsor (Astronauto)
December 20th & 27th, 2017 &
January 3rd, 2018

 
 
 

It's All Relative

Guest: Elena Trovato
January 17th, 24th, & 31st, 2018

 
 
 
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Behind the Curtain

Guest: Chris Kulmann
February 7th, 14th, & 21st, 2018

 
 
 

Against the Grain

Guest: Diego Garcia
March 7th, 14th, 21st, & 28th, 2018

 
 
 

Balance

Guest: Savanna Venier
April 11th, 18th, & 25th, 2018

 
 
 
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Confidence

Guest: Sean Jackson
May 9th, 16th, & 23rd, 2018

 
 
 
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Body 'n Mind

Guest: Samantha Nilsson
June 6th, 13th, 20th, & 27th, 2018