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What Is My Health
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Chef Orky's Kitchen icon`.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

By Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
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  • Info/
    • About WIMH
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    • Contact
August 06, 2017

Light Family Favorites

August 06, 2017/ Alyssa DelSoldato
Light Family Favorites

We all have those favorite meals that we ate growing up.

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August 06, 2017/ Alyssa DelSoldato/
Physical Health, Recipes
health, physical health, nutrition, recipes, food, comfort, favorite, meal, mom, cook, mini meatloaf, That Corn Dish, gumbo, pasta pie, crunchy ramen salad, love, budget-friendly, financial health, family, parents, Long Island, Daytona, homesick, home-cooked, brother, home, warm, safe, happy, portion, ground beef, cheese, milk, maple brown sugar, oatmeal, ground turkey, unsweetened almond milk, reduced fat, fat, sugar, sauce, portion control, muffin tin, side dish, corn, corn bread, creamed corn, corn casserole, Thanksgiving, Christmas, butter, sour cream, light, pumpkin, fiber, substitute, fruit, spaghetti sauce, sloppy joe, smoothie, mild, flavor, seasoning, cat, pets, pet health, stomach, eggs, oil, moderation, cauliflower, PJ's Favorite Cauliflower, calories, mayonnaise, non-fat, plain, yogurt, 2% cheddar, Mini Turkey Meatloaves, egg, unsweetened, almond milk, shredded, quick cooking oats, 93% lean, 93% lean ground turkey, cup, ketchup, brown sugar, mustard, preheat, 350 degrees, Fahrenheit, mix, spray, baking sheet, mixture, bake, drained, pumpkin puree, JIffy, corn bread mix, casserole dish, Sandwich Sprinkle, paprika, spicy, spicy mustard, Italian, breadcrumbs, florets, steam, tender, mixing bowl, spread, sprinkle, pudding, creamy, mashed potatoes, holiday
April 02, 2017

Discovering My Heritage Through Cooking: Part 2

April 02, 2017/ Alyssa DelSoldato
Discovering My Heritage Through Cooking: Part 2

St. Patrick’s Day gave me the perfect opportunity to explore my Irish heritage!

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April 02, 2017/ Alyssa DelSoldato/
Physical Health, Recipes, Social Health, Culture
health, physical health, recipe, social health, culture, Ireland, Irish, roots, family, heritage, St. Patrick's Day, meals, holiday, Irish Soda Bread, Corned Beef, Cabbage, orange butter, orange, butter, bread, masters, degree, graduate, school, graduate school, license, TESOL, teaching, English, languages, celebrate, cultures, multicultural, celebration, semester, food, pierogis, Irish Soda Bread Cookies, cookies, cookie, cookie dough, dough, sweet, caraway, seeds, caraway seeds, savory, friends, easy, share, ingredients, all-purpose flour, flour, whole wheat, wheat, white, sugar, white sugar, baking soda, baking, soda, cup, Craisins, dried cranberries, milk, cashew, cashew milk, egg, beaten, salt, directions, 350 degrees, Fahrenheit, mix, dry ingredients, dry, mixing bowl, softened butter, course, meal, bake, cool, baking sheet, potluck, pride, corned beef, cabbage, flavor, tough, slow cooker, spices, pizza

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