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What Is My Health
  • Home/
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    • Physical Health
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Chef Orky's Kitchen icon`.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

By Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 20, 2017

Light Family Favorites: Pasta Pie

August 20, 2017/ Alyssa DelSoldato

This recipe turns a regular pasta dish into something elegant that’s also easy to serve and portion out.

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August 20, 2017/ Alyssa DelSoldato/
Physical Health, Recipes, Nutrition
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August 06, 2017

Light Family Favorites

August 06, 2017/ Alyssa DelSoldato
Light Family Favorites

We all have those favorite meals that we ate growing up.

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August 06, 2017/ Alyssa DelSoldato/
Physical Health, Recipes
health, physical health, nutrition, recipes, food, comfort, favorite, meal, mom, cook, mini meatloaf, That Corn Dish, gumbo, pasta pie, crunchy ramen salad, love, budget-friendly, financial health, family, parents, Long Island, Daytona, homesick, home-cooked, brother, home, warm, safe, happy, portion, ground beef, cheese, milk, maple brown sugar, oatmeal, ground turkey, unsweetened almond milk, reduced fat, fat, sugar, sauce, portion control, muffin tin, side dish, corn, corn bread, creamed corn, corn casserole, Thanksgiving, Christmas, butter, sour cream, light, pumpkin, fiber, substitute, fruit, spaghetti sauce, sloppy joe, smoothie, mild, flavor, seasoning, cat, pets, pet health, stomach, eggs, oil, moderation, cauliflower, PJ's Favorite Cauliflower, calories, mayonnaise, non-fat, plain, yogurt, 2% cheddar, Mini Turkey Meatloaves, egg, unsweetened, almond milk, shredded, quick cooking oats, 93% lean, 93% lean ground turkey, cup, ketchup, brown sugar, mustard, preheat, 350 degrees, Fahrenheit, mix, spray, baking sheet, mixture, bake, drained, pumpkin puree, JIffy, corn bread mix, casserole dish, Sandwich Sprinkle, paprika, spicy, spicy mustard, Italian, breadcrumbs, florets, steam, tender, mixing bowl, spread, sprinkle, pudding, creamy, mashed potatoes, holiday

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