The Root of the Matter: Challenge Complete

The Root of the Matter: Challenge Complete

We discovered quite a few exciting new dishes that we absolutely loved while testing this plant-based eating plan out.

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The Root of the Matter: The Challenge Begins

The Root of the Matter: The Challenge Begins

Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.

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Staying on Track (When You Feel Like You're Heading for Derailment)

Staying on Track (When You Feel Like You're Heading for Derailment)

It’s important to identify what’s holding you back from being the best version of yourself.

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Discovering My Heritage Through Cooking: Part 1

Discovering My Heritage Through Cooking: Part 1

For the longest time, I’ve wanted to travel to all of the countries of my ancestors. Instead, I'm going to cook my way through them.

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Sushi, or Not Sushi: Specialty Rolls You Can Make at Home

Sushi, or Not Sushi: Specialty Rolls You Can Make at Home

I discovered that I can actually make sushi on my own at a small fraction of the cost.

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3 Ways to Eat Oatmeal (... and then some)

3 Ways to Eat Oatmeal (... and then some)

Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.

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Baked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms

Baked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms

I have a passion for cooking, specifically trying strange sounding recipes, different cultural favorites, and lightening up some of my favorite comfort foods. I have learned a lot of strategies to create “healthier” meals over the past few years.

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