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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
ObCesseD banner.png
What Is My Health

Let's change the way we see health

Ob(C)esseD

by Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 01, 2019

Step by Step

October 01, 2019/ Michael Trovato
Step by Step

Breaking habits is hard. Creating them can be just as difficult. But you can't be superparent if you're not taking care of YOU.

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October 01, 2019/ Michael Trovato/
Mental Health, OCD, Physical Health, Social Health
health, mental health, OCD, Obsessive Compulsive Disorder, habits, change, conscious, physical health, physical, activity, physical activity, life, work, dad, father, husband, social health, workout, dog, kids, walking, exercise, goal, steps, sedentary, lifestyle, time, mom, Physical Education, teacher, comfort, progress, parents, struggle, pressure, care, self-care, adjust
May 01, 2019

No Right Answers

May 01, 2019/ Michael Trovato
No Right Answers

The paths to where we want to go may change, but we can start by doing one realistic thing while waiting for another.

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May 01, 2019/ Michael Trovato/
Mental Health, Anxiety, OCD
health, mental health, anxiety, OCD, Obsessive Compulsive Disorder, mantra, dream, people, alone, feel, urgent, tense, tension, safety, survival, need, ideas, danger, mood, unsafe, search, purpose, direction, progress, meaning, lost, safe, labyrinth, path, rain, sunset, clouds, sky, frantic, unfulfilled, church, light, voice, air, breathe, stressful, test, Holmes-Rahe Life Stress Inventory test, measure, life, life events, breakdown, worry, family, career, move, education, financial, responsibility, change, timing, stuck, work, school, child, anxiety-brain, brain, doubt, thoughts, obsessive, compulsive, live, real estate, house, afford, maternity, pay, exhausting, scary, confusing, exciting, sad, fascinating, wonder, memory, symbolism, religious, unsettled, feelings, unease, discomfort, meaningful, complicated, home, metaphor, ease, mind, approach, plan, hypothetical, paralyze, message, freedom, sense, fear, uncertainty, Wedding Crashers, sentiment, blessings, imagine, stressed, anxious, present, knowledge, realistic, calm

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