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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
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    • About WIMH
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What Is My Health

Let's change the way we see health

Ob(C)esseD

by Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
June 02, 2021

Staring Down Stigmas (Part 1)

June 02, 2021/ Michael Trovato
Staring Down Stigmas (Part 1)

Is it the social stigma itself that is holding me back, or an adapted and more personalized variation of that stigma?

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June 02, 2021/ Michael Trovato/
Mental Health, OCD, Anxiety, Social Health
health, mental health, social health, OCD, Obsessive Compulsive Disorder, anxiety, work, life, experience, learn, Cognitive Behavioral Therapy, CBT, cognitive, behavioral, therapy, reflection, personal, spiritual, connection, trigger, doctor, parents, downward spiral, church, religious, conscious, decision, obsessive-compulsive, thoughts, sanity, well-being, relationship, logic, clarity, imagination, obsessive, intrusive, compulsive, stubborn, pride, cope, stuck, brain, progress, therapist, inner peace, disconnected, group therapy, struggle, stigma, social stigma, personal stigma, internal, internalize, mental, peaceful
May 01, 2019

No Right Answers

May 01, 2019/ Michael Trovato
No Right Answers

The paths to where we want to go may change, but we can start by doing one realistic thing while waiting for another.

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May 01, 2019/ Michael Trovato/
Mental Health, Anxiety, OCD
health, mental health, anxiety, OCD, Obsessive Compulsive Disorder, mantra, dream, people, alone, feel, urgent, tense, tension, safety, survival, need, ideas, danger, mood, unsafe, search, purpose, direction, progress, meaning, lost, safe, labyrinth, path, rain, sunset, clouds, sky, frantic, unfulfilled, church, light, voice, air, breathe, stressful, test, Holmes-Rahe Life Stress Inventory test, measure, life, life events, breakdown, worry, family, career, move, education, financial, responsibility, change, timing, stuck, work, school, child, anxiety-brain, brain, doubt, thoughts, obsessive, compulsive, live, real estate, house, afford, maternity, pay, exhausting, scary, confusing, exciting, sad, fascinating, wonder, memory, symbolism, religious, unsettled, feelings, unease, discomfort, meaningful, complicated, home, metaphor, ease, mind, approach, plan, hypothetical, paralyze, message, freedom, sense, fear, uncertainty, Wedding Crashers, sentiment, blessings, imagine, stressed, anxious, present, knowledge, realistic, calm
November 12, 2018

Inspired by Anxiety: Presence and Purpose

November 12, 2018/ Michael Trovato
Inspired by Anxiety: Presence and Purpose

Trusting and connecting with others can provide us with different frames of reference to put things into perspective.

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November 12, 2018/ Michael Trovato/
8 Dimensions of Health, Mental Health, Spiritual Health, Anxiety, OCD
health, 8 Dimensions of Health, mental health, spiritual health, anxiety, OCD, Obsessive Compulsive Disorder, connected, idea, life, action, presence, purpose, belief, faith, awareness, well-being, religion, mindfulness, spirituality, cope, trust, control, world, religiosity, confidence, anxious, insecurity, future, coping, coping mechanism, fear, relief, experience, connectedness, friends, family, teachers, peers, misunderstood, understand, self-preservation, comfortable, share, privacy, internal, struggle, open, live, impact, learn, environment, process, interaction, growth, feel, discovery, people, connect, equanimity, presence of mind, honest, curious, inspiration, calmness, calm, level-headed, composure, challenging, life coach, breathing, physical, physical self, self, adrenaline, heart rate, body, perspective, practice, self-regulate, thoughts, self-awareness, spiritual, worship, prayer, higher power, self-aware, peace

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