What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
ObCesseD banner.png
What Is My Health

Let's change the way we see health

Ob(C)esseD

by Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 01, 2019

Step by Step

October 01, 2019/ Michael Trovato
Step by Step

Breaking habits is hard. Creating them can be just as difficult. But you can't be superparent if you're not taking care of YOU.

Read More
October 01, 2019/ Michael Trovato/
Mental Health, OCD, Physical Health, Social Health
health, mental health, OCD, Obsessive Compulsive Disorder, habits, change, conscious, physical health, physical, activity, physical activity, life, work, dad, father, husband, social health, workout, dog, kids, walking, exercise, goal, steps, sedentary, lifestyle, time, mom, Physical Education, teacher, comfort, progress, parents, struggle, pressure, care, self-care, adjust
November 12, 2018

Inspired by Anxiety: Presence and Purpose

November 12, 2018/ Michael Trovato
Inspired by Anxiety: Presence and Purpose

Trusting and connecting with others can provide us with different frames of reference to put things into perspective.

Read More
November 12, 2018/ Michael Trovato/
8 Dimensions of Health, Mental Health, Spiritual Health, Anxiety, OCD
health, 8 Dimensions of Health, mental health, spiritual health, anxiety, OCD, Obsessive Compulsive Disorder, connected, idea, life, action, presence, purpose, belief, faith, awareness, well-being, religion, mindfulness, spirituality, cope, trust, control, world, religiosity, confidence, anxious, insecurity, future, coping, coping mechanism, fear, relief, experience, connectedness, friends, family, teachers, peers, misunderstood, understand, self-preservation, comfortable, share, privacy, internal, struggle, open, live, impact, learn, environment, process, interaction, growth, feel, discovery, people, connect, equanimity, presence of mind, honest, curious, inspiration, calmness, calm, level-headed, composure, challenging, life coach, breathing, physical, physical self, self, adrenaline, heart rate, body, perspective, practice, self-regulate, thoughts, self-awareness, spiritual, worship, prayer, higher power, self-aware, peace

Powered by Squarespace.  View Disclaimer