What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Health Perspectives banner.jpg
What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 13, 2021

New Year, New Me Strategy

January 13, 2021/ Mike O'Brien
New Year, New Me Strategy

Make your New Year’s resolutions stick by making them realistic, fun, and tailored to what makes you tick.

Read More
January 13, 2021/ Mike O'Brien/
Physical Health, Mental Health, Financial Health, Social Health
health, physical health, mental health, financial health, social health, New Year's resolution, pressure, conversation, resolutions, pandemic, friend, triathalon, exercise, realistic, sugar, carbs, carbohydrates, alcohol, diet, eat, eating habits, fail, discipline, habits, habit, achieve, gym, unrealistic, money, spending, struggle, debt, student loans, soda, vice, quit, chemicals, motivate, goal, goals, strategy, drink, eating, Betterment, savings, savings account, spend, tattoo, purchase, confidence, success, inspire, inspiration, long-term goal, short-term goal, Museum of Natural History, enjoy, prioritize, priority, focus, fun, calendar, nutrition, workout, home gym, tedious, repetitive, vegan, meals, treat yourself, healthy, lunch, pizza
August 07, 2019

See You Later, Gym

August 07, 2019/ Michael Trovato
See You Later, Gym

I’m done beating myself up over missing yet another gym day. When I’m ready to go back, the gym will be there.

Read More
August 07, 2019/ Michael Trovato/
Mental Health, Physical Health, Financial Health, Social Health
mental health, physical health, financial health, social health, gym, gym membership, overweight, physical activity, activity, physical, New Year's resolution, in shape, frustration, self-deprecation, discipline, feeling, honest, time management, effort, want, need, condition, dad, life, energy, exercise, body, animal crackers, snack, binge eating, time, work, shower, routine, mentally, psychological, Sean Jackson, relationship, goal, home gym, equipment, membership, brain, afford, sleep, guilty, guilt, multitask, job, fitness, fitness consultant, wellness, dietitian, priorities, chaotic, wife, child, family, dog, walk, eat, eating habits, nutrition, lifestyle, mindful, self-aware, realistic, achieve, freeing, gym day, bargain, self-preservation, responsibility, adjustment, progress, short-term goal, long-term goal, reality, accept, struggle

Powered by Squarespace.  View Disclaimer