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What Is My Health
  • Home/
  • Topics/
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 14, 2018

Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

February 14, 2018/ Mike O'Brien
Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

I didn’t realize that animal products are hiding everywhere, or what an adjustment it would be to give that up.

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February 14, 2018/ Mike O'Brien/
Physical Health, Eating Habits, Eating Disorder, Diet
health, physical health, eating habits, diet, eating disorder, control, food, digest, Costco, lunch, pizza, Las Vegas, New York, mentally, vomit, frozen yogurt, cheese, moral, discipline, effort, vegan, challenge, scrambled eggs, eggs, animal, products, vegetarian, veggie burger, burger, milk, minestrone soup, soup, adjustment, confusing, "Chef" Orky, Whole Foods, prepare, tempeh, fermented, soybeans, Chipotle, tofu, seasoned, marinated, burrito bowl, Chipotle burrito bowl, experience, proud, surprised, resolve, protein, sources, quantity, chicken, chicken thigh, grams, black beans, beans, salmon, salmon fillet, body, weight, body weight, average, man, sedentary, rock climbing, dodgeball, plant-based eating challenge, willpower, workout, recover, arms, overeat, eating, gratification
July 16, 2017

A Breath of Fresh Air

July 16, 2017/ Jackie Masciana
A Breath of Fresh Air

It's time to put more thought into the way we breathe.

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July 16, 2017/ Jackie Masciana/
Physical Health, Breathing
health, physical health, breathing, breathe, natural, musician, air, control, breath, focus, diaphragm, lungs, college, marching band, band, lung capacity, research, muscle, intercostal, rib, abdominal, neck, relax, music, working out, exhale, expanding, deep breath, the Lung Institute, singer, Free Your Breath Free Your Life, exercise, exercising, quiet breathing, deep breathing, shallow breathing, contract, forced breathing, physically active, singing, hyperpnea, practice, run, work, play, emergency breath, proper, benefits, heart rate, blood pressure, blood oxygen, oxygen, mentally, think, stress, Apple, Apple watch, app, teaching, regulate, calm, relaxation, athlete, life force

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