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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
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    • Blogs
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  • Info/
    • About WIMH
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 14, 2018

Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

February 14, 2018/ Mike O'Brien
Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

I didn’t realize that animal products are hiding everywhere, or what an adjustment it would be to give that up.

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February 14, 2018/ Mike O'Brien/
Physical Health, Eating Habits, Eating Disorder, Diet
health, physical health, eating habits, diet, eating disorder, control, food, digest, Costco, lunch, pizza, Las Vegas, New York, mentally, vomit, frozen yogurt, cheese, moral, discipline, effort, vegan, challenge, scrambled eggs, eggs, animal, products, vegetarian, veggie burger, burger, milk, minestrone soup, soup, adjustment, confusing, "Chef" Orky, Whole Foods, prepare, tempeh, fermented, soybeans, Chipotle, tofu, seasoned, marinated, burrito bowl, Chipotle burrito bowl, experience, proud, surprised, resolve, protein, sources, quantity, chicken, chicken thigh, grams, black beans, beans, salmon, salmon fillet, body, weight, body weight, average, man, sedentary, rock climbing, dodgeball, plant-based eating challenge, willpower, workout, recover, arms, overeat, eating, gratification
January 17, 2018

On-the-Job Thinking

January 17, 2018/ Mike O'Brien
On-the-Job Thinking

Starting a new job caused me to reflect on the ups and downs of how I got here.

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January 17, 2018/ Mike O'Brien/
Occupational Health, Social Health
health, occupational health, social health, rude, France, work, live, culture, United States, Dutch, Russia, New York, strangers, proud, honest, worjob, path, complicated, career, graduate, journalism, degree, job prospect, recession, competition, The Wall Street Journal, odd jobs, unpaid, internship, civil service, exam, newspaper, freelance, sell, sales, painting, holiday, store, employed, shoes, salesperson, tedious, boring, embarrassed, feelings, New York City, Westchester, Connecticut, interview, resume, country, editor, Manhattan, Kansas, human resources, director, customer, money, apartment, social life, conversation, lazy, stupid, unmotivated, commission, internalize, write, energy, office, manager, retail, Bloomingdale's, account executive, pay, camaraderie, people, Mark Manson, writer, Facebook, 30-year-old, article, birthday, reader, save, retirement, saving, saving money, relationships, let go, afraid, risk, change, young, college, settled, strange, entry level, industry, enjoy, laid off, help, editorial, contract, full-time, job, appreciate
September 17, 2017

Self-Help Books

September 17, 2017/ Mike O'Brien
Self-Help Books

Though self-help books can sometimes be “fluffy,” these three offer valuable substance.

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September 17, 2017/ Mike O'Brien/
Intellectual Health, Mental Health
health, intellectual health, mental health, books, reading, self-help, read, book, food, novels, psychology, funny, memoirs, sociology, thrillers, The Secret, positive, think, The Adonis Complex, Harrison Pope, body image, male body image, New York Public Library, New York, library, clinical, Barbie, Mark McGwire, GI Joe, fat, scrawny, steroids, The Subtle Art of Not Giving A F*ck, Mark Manson, writer, writing, french fries, soda, tasty, consume, consciously, uncomfortable, The Power of Now, Eckhart Tolle, spiritual, enlightenment, message, personal, accepting, depressed, focused, past, anxious, future, present, live, serenity prayer, serenity, accept, change, courage, wisdom
July 02, 2017

Consuming for Comfort

July 02, 2017/ Mike O'Brien
Consuming for Comfort

I ate poorly for a week and decided to look into not what I ate, but why I ate it.

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July 02, 2017/ Mike O'Brien/
Physical Health, Mental Health, Nutrition, Social Health
health, physical health, nutrition, mental health, social health, comfort food, food, Cannes, France, New York, stress, paranoia, sleep, pizza, breakfast, sandwiches, gym, body image, moderation, fat, sugar, salt, brain, reward system, drugs, chocoholic, physical, emotional, SUNY Buffalo, University of the South, experiment, bond, fight, potato chips, personal, relationships, delicious, food journal, lonely, emotion, macaroni and cheese, nostalgic, childhood, happy
June 04, 2017

Restaurant Roulette: Travel by Tastebuds

June 04, 2017/ Mike O'Brien
Restaurant Roulette: Travel by Tastebuds

Isn’t picking a restaurant so annoying sometimes? I like to sidestep that by picking a country out of a bag.

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June 04, 2017/ Mike O'Brien/
Physical Health, Social Health, Culture
health, physical health, food, social health, culture, nationalities, restaurants, dinner, friends, New York, Restaurant Roulette, Ethiopian, Thai, Dutch, comfort zone, well-rounded, cuisine, Indonesian, curry, coconut milk, Indian, neighborhood, live, work, Polish, potato pancake, Greenpoint Brooklyn, Peruvian, ceviche, sushi, Spam, Hawaii, kangaroo, Czech, dumplings, bread, gravy, Netherlands, Chinese, Chinatown, Filipino, East Village, Greek, Astoria, Jamaican
March 19, 2017

Re-branding Our "Failures"

March 19, 2017/ Tom Peck
Re-branding Our "Failures"

You still must own the negatives in your life, but It’s important to be able to see the positives.

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March 19, 2017/ Tom Peck/
Physical Health, Mental Health
health, mentor, coach, learn, loss, accept, natural, decision, mantra, positive, success, attention, failure, athlete, married, child, house, job, college, hair, read, sports, scholarship, love, hate, relationships, temper, determined, caring, gym, books, vices, alcohol, gambling, intelligence, money, pretend, skinny, matter, transfer, debt, depression, Fayetteville, Arkansas, Fayetteville Arkansas, bike, academic, eligible, rent, storm, flood, university, kayak, cry, water, alone, drown, life, plan, action, thoughts, cleansing, burden, process, experience, promotion, defeat, appreciate, Ohio, Michigan, New York, Indiana, liberal arts, community college, private, graduation, silver lining, write, graduate, support, support system, approach, student, swiming, football, live, reconnect, marry, injuries, concussion, poverty, Facebook, career, husband, father, teacher, journal, reflect, thought process, thought, evolving, mental, internalize, struggle, self-reflection, self-discovery, control, peace, angry, upset, better, Viagra, mind
January 22, 2017

Finally Finding a Fit

January 22, 2017/ Jackie Masciana
Finally Finding a Fit

I had never been strong enough to get healthy by myself until finally, I decided it was time to start working at it again.

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January 22, 2017/ Jackie Masciana/
Physical Health, Nutrition, Exercise
fat, weight, pizza, food, body image, depression, diet, Weight Watchers, Atkins, calories, low-calorie, swimming, tennis, jogging, Zumba, workout, exercise, nutrition, weight loss, weight gain, relationship, commitment, 21-day fix, Beachbody, container, protein, carbohydrates, dance, breakfast, yogurt, serving, balance, lettuce, salad, vegetable, steak, Pinterest, recipe, portion, chocolate, dark chocolate, peanut butter, snack, dessert, cheeseburger, quesadilla, New York, birthday cake, cake, guilty, guilt, health, healthier, physical health, lifestyle, life

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