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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
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    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
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  • Info/
    • About WIMH
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    • Partners & Collaborators
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What Is My Health

Let's change the way we see health

Health Perspectives

By Various Authors

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 14, 2018

Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

February 14, 2018/ Mike O'Brien
Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early

I didn’t realize that animal products are hiding everywhere, or what an adjustment it would be to give that up.

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February 14, 2018/ Mike O'Brien/
Physical Health, Eating Habits, Eating Disorder, Diet
health, physical health, eating habits, diet, eating disorder, control, food, digest, Costco, lunch, pizza, Las Vegas, New York, mentally, vomit, frozen yogurt, cheese, moral, discipline, effort, vegan, challenge, scrambled eggs, eggs, animal, products, vegetarian, veggie burger, burger, milk, minestrone soup, soup, adjustment, confusing, "Chef" Orky, Whole Foods, prepare, tempeh, fermented, soybeans, Chipotle, tofu, seasoned, marinated, burrito bowl, Chipotle burrito bowl, experience, proud, surprised, resolve, protein, sources, quantity, chicken, chicken thigh, grams, black beans, beans, salmon, salmon fillet, body, weight, body weight, average, man, sedentary, rock climbing, dodgeball, plant-based eating challenge, willpower, workout, recover, arms, overeat, eating, gratification
November 05, 2017

Technically, I'm a "Wannabe" Vegan

November 05, 2017/ Kyle Leonard
Technically, I'm a "Wannabe" Vegan

My “decision” to change my diet has actually been more of a natural life progression, based on my own moral code.

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November 05, 2017/ Kyle Leonard/
Spiritual Health, Physical Health, Mental Health, Financial Health, Social Health, Environmental Health
health, spiritual health, physical health, mental health, vegan, diet, decision, natural, life, progression, human beings, animals, plants, oxygen, nutrients, veganism, desire, money, financial health, hurt, farms, eating, benefits, profit, farmers, treatment, industry, life cycle, species, meat, humans, carnivore, omnivore, flesh, fluid, eggs, survive, grow, society, ingest, survival, social health, motivation, belief, moral, moral code, violence, death, living, creature, disappointed, Earthlings, Alabama, sister, restaurants, strain, people, meal, friend, barbecue, cook, cook-off, Indiana, Kentucky, Skyline Chili, good, bad, difficult, expensive, relationship, meal prep, non-vegan, food, chocolate, mother, kitchen, Burger King, Wendy's, chips, cheese, milk, product, transition, angry, anger, ashamed, mad, delicious, ingredients, sauces, seasoning, sauce, appreciate, variety, beans, seeds, nuts, lentils, tempeh, soy, soy-based, protein, raw, meals, environment, environmental health, moderation, suffer, afford, financially, choice, weight, weight loss, stomach, enjoy, unexpected, results, feel, accept
October 15, 2017

Self-Discovery Through Snacking

October 15, 2017/ Mike O'Brien
Self-Discovery Through Snacking

Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.

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October 15, 2017/ Mike O'Brien/
Occupational Health, Physical Health, Eating Habits
health, occupational health, physical health, eating habits, job, fear, job searching, process, weight gain, gain, weight, grazing, unemployed, learn, mindless, snack, work, routine, eat, breakfast, hungry, lunch, lunchtime, hunger, dinner, home, ideal, diet plan, diet, plan, grocery, shop, ambitious, meal prep, meal, prep, vegetables, meat, quinoa, salad, quinoa salad, time, shopping, cook, rush, lazy, food, devil, rabbit food, pizza, PSA, drugs, resolve, anchovies, unemployment, ice cream, hyper-aware, office, freezer, snacks, vending machine, delicious, Cheez-Its, habit, eating, benefit, learning, impulsive, compulsive, eater, pharmacy, pumpkin, Reese's, improve, aware
August 20, 2017

My Fitness Frenemy

August 20, 2017/ Mike O'Brien
My Fitness Frenemy

This app helps keep me accountable, even if it comes off a bit snarky sometimes.

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August 20, 2017/ Mike O'Brien/
Physical Health, Exercise, Eating Habits
health, physical health, exercise, eating habits, eating, Hawaii, macaroni salad, rice, meal, habits, MyFitnessPal, relationship, keep track, calories, junk food, cream puffs, temptation, snacks, candy, chocolate, smug, sugar, intake, banana, snarky, judgmental, accountable, balanced, pizza, light, healthy, dinner, caloric budget, logging, Cynthia Sass, writer, nutritionist, Fitness, HEALTH Magazine, CNN Health, diet, strategy, restaurant, stuffed, grape leaf, frustrating, habit, meal tracking, annoying, benefit, ice cream, ounces, exercising, activity, weight, jogging, bodybuilder, biceps, couch potato, body, burning calories, calorie deficit, personal trainer, balanced diet, working out
April 23, 2017

The Boy with the Griffin Tattoo

April 23, 2017/ Mike O'Brien
The Boy with the Griffin Tattoo

If you get a tattoo, people are going to ask what it means.

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April 23, 2017/ Mike O'Brien/
Mental Health, Eating Disorder
health, mental health, physical health, eating disorder, tattoo, commitment, flesh, ink, griffin, Celtic, mythology, powerful, fickle, temperamental, selfish, human, body, sensitive, body image, adenoids, tonsils, sleep apnea, metabolism, fat, starvation, cabbage, soup, diet, swim, team, vomit, lunch, Mexican, hot sauce, weight, pounds, obsessing, food, walk, self-conscious, mosquito bite, bleeding, scar, heal, feelings, problem, Gryffindor, Seinfeld, male, male body image, girls, library, books
January 22, 2017

Finally Finding a Fit

January 22, 2017/ Jackie Masciana
Finally Finding a Fit

I had never been strong enough to get healthy by myself until finally, I decided it was time to start working at it again.

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January 22, 2017/ Jackie Masciana/
Physical Health, Nutrition, Exercise
fat, weight, pizza, food, body image, depression, diet, Weight Watchers, Atkins, calories, low-calorie, swimming, tennis, jogging, Zumba, workout, exercise, nutrition, weight loss, weight gain, relationship, commitment, 21-day fix, Beachbody, container, protein, carbohydrates, dance, breakfast, yogurt, serving, balance, lettuce, salad, vegetable, steak, Pinterest, recipe, portion, chocolate, dark chocolate, peanut butter, snack, dessert, cheeseburger, quesadilla, New York, birthday cake, cake, guilty, guilt, health, healthier, physical health, lifestyle, life

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