What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
ObCesseD banner.png
What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 18, 2018

Inspired by Anxiety: Thinking Over Overthinking

July 18, 2018/ Michael Trovato
Inspired by Anxiety: Thinking Over Overthinking

Ever try to think yourself out of anxious moments? Sometimes, it isn’t quite so straightforward.

Read More
July 18, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Intellectual Health
health, mental heatlh, OCD, anxiety, intellectual health, connected, embrace, idea, solution, lives, action, 8 dimensions of health, anxious, reassuring, breath, deep breath, count, technique, calm, counting, mantra, identify, anxiety management, thoughts, intense, effective, ineffective, distraction, thought process, brain, intellect, rational, irrational, logic, severe, Chris Kulmann, relaxation, therapy, hobby, hobbies, procrastination, productive, unproductive, Netflix, overwhelming, stimulate, mind, interest, read, puzzle, meditation, practice, creativity, photography, pottery, geocaching, educational, history, science, cooking, recipes, focus, relaxtation, music, success, famiily, words, mood, dad, mom, parents, home, safe, safely, reassurance, fear, imagination, Just My Imagination (Running Away With Me), The Temptations, Just My Imagination, lyrics, songs, Vitamin String Quartet, The Piano Guys, playlist, therapeutic, writing, paper, smartphone, Whatismyhealth, diagnosed, comforting, personal, journal, diary, childhood, poetry, share, lifestyle, time, experience, handle, isolating, acknowledge, helpful, understand, self-awareness

Powered by Squarespace.  View Disclaimer