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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 18, 2018

Inspired by Anxiety: Thinking Over Overthinking

July 18, 2018/ Michael Trovato
Inspired by Anxiety: Thinking Over Overthinking

Ever try to think yourself out of anxious moments? Sometimes, it isn’t quite so straightforward.

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July 18, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Intellectual Health
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December 27, 2017

Best Gift Ever

December 27, 2017/ Michael Trovato
Best Gift Ever

There’s something ridiculously satisfying about taking responsibility for achieving your own happiness.

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December 27, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety
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February 19, 2017

Strength in Numbers

February 19, 2017/ Michael Trovato
Strength in Numbers

When anxiety, medication, and therapy didn't make sense, I leaned on numbers.

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February 19, 2017/ Michael Trovato/
OCD, Mental Health, Anxiety
numbers, health, Mental Health, OCD, anxiety, obsessive, compulsive, disorder, Obsessive Compulsive Disorder, strength, accountant, skill, purpose, atlas, population, area, country, largest, smallest, sports, baseball, dad, statistics, score, basketball, varsity, JV, statistician, middle school, high school, class, college, metrics, ESPN, formula, analyzing, survey, perceptions, research, project, spreadsheet, voice, patterns, repetitive, give in, exhausting, frustrating, impulse, rational, irrational, sense, logical, comfort, understand, reliable, certainty, stigmatized, assignment, intrusive, thoughts, fears, real, condition, outsider, medication, therapy, soothe, noise, social, social health, financial health, money, weird, embrace, quirks, defense, overwhelmed, words, art, music, exercise, meditation, peace, #endthestigma

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