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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 18, 2018

Inspired by Anxiety: Thinking Over Overthinking

July 18, 2018/ Michael Trovato
Inspired by Anxiety: Thinking Over Overthinking

Ever try to think yourself out of anxious moments? Sometimes, it isn’t quite so straightforward.

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July 18, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Intellectual Health
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May 21, 2017

Great Expectations: The Pull

May 21, 2017/ Michael Trovato
Great Expectations: The Pull

When I was younger, I hardly resisted what others suggested that I do. Finally, I’m hearing my true self speak.

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May 21, 2017/ Michael Trovato/
Mental Health, Anxiety, OCD, Social Health
health, mental health, anxiety, OCD, social health, smart, leader, family, fat, weight, teacher, indecisive, successful, intense, passive, resourceful, cautious, perception, opinion, observation, positive, confidence, accomplish, proud, frustrating, body image, psyche, parents, teachers, counselors, logical, conflicted, guilt, worry, nervous, expectations, decision, inner voice, struggle, doubt, self-awareness, identity, self-doubt, empowering, self, clarity, relationships, control, influence, adulthood, student, significant other, letting go
January 22, 2017

Therapy: Be (a) Patient

January 22, 2017/ Michael Trovato
Therapy: Be (a) Patient

Originally, I thought going to therapy for my OCD wasn't a choice. Now, I wonder about my experience.

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January 22, 2017/ Michael Trovato/
Anxiety, Mental Health, OCD
health, therapy, OCD, obsessive, compulsive, disorder, Obsessive Compulsive Disorder, Mental Health, mental, body, image, body image, social, social health, dating, relationships, friends, medication, weight, weight loss, confidence, strategies, anxiety, help, habits, rituals, routine, evolve, overweight, insecure, patterns, irrational, fear, overthink, cycle, function, focus, fix, perception, overwhelmed, symptoms, chest, breath, anonymous, counseling, school, graduate, doubt, insight, improve, stubborn, pride, weakness, inadequate, honest, limitations, self-awareness, motivation, powerful, human, nature, judgement, proud, defeated, desperate, crazy, deficient, inadquate, fulfill, quit, defeat, perspective, diagnosis, champion, depression, awareness, struggle, accept, hide, trust, patient, connection, connect, realistic, short-term, long-term, ashamed, stigma, #endthestigma, diagnoses, decision, decide, support, supportive, experience, personal, journey

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