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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 18, 2018

Inspired by Anxiety: Thinking Over Overthinking

July 18, 2018/ Michael Trovato
Inspired by Anxiety: Thinking Over Overthinking

Ever try to think yourself out of anxious moments? Sometimes, it isn’t quite so straightforward.

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July 18, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Intellectual Health
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January 31, 2018

Peace of Mind: The Return

January 31, 2018/ Michael Trovato
Peace of Mind: The Return

For as much time as I had spent agonizing over what to say, these words just came out without any thought.

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January 31, 2018/ Michael Trovato/
Mental Health, OCD, Anxiety, Spiritual Health
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October 22, 2017

Outlets

October 22, 2017/ Michael Trovato
Outlets

Having an outlet can be the difference between simply functioning and not functioning at all.

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October 22, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Stress
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