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What Is My Health
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Chef Orky's Kitchen icon`.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

By Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 20, 2017

Light Family Favorites: Pasta Pie

August 20, 2017/ Alyssa DelSoldato

This recipe turns a regular pasta dish into something elegant that’s also easy to serve and portion out.

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August 20, 2017/ Alyssa DelSoldato/
Physical Health, Recipes, Nutrition
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December 18, 2016

Slawghetti: A Low-Carb "Pasta"

December 18, 2016/ Alyssa DelSoldato
Slawghetti: A Low-Carb "Pasta"

Have you ever been craving pasta, but avoided making it because of all of the carbs? When I first started my weight loss journey, I came come across something even better (and much easier) to make.

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December 18, 2016/ Alyssa DelSoldato/
Physical Health, Nutrition, Recipes
Physical Health, nutrition, cooking, pasta, craving, carbs, carbohydrates, weight loss, vegetables, zucchini, noodles, spaghetti, squash, Slawghetti, broccoli slaw, broccoli, sauce, meat, substitute, substitions, Mexican, Italian, salsa, Asian, teriyaki, alfredo, cream, pesto, slow cooker, alternative, alternatives, benefits, health, sulforaphane, cartilage, arthritis, cancer, stem cells, calcium, potassium, vitamin C, vitamins, allergies, blood pressure, blood sugar, digestion, heart health, immune system, inflammation, kidney, kidneys, skin, knife, cutting board, measuring spoons, onion, pepper, spinach, seasoning, garlic, minced, parsley, scallions, chicken, breast, shrimp, tomatoes, chilis, cheese, red pepper, flakes

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