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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
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  • Info/
    • About WIMH
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    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
January 17, 2018

Peace of Mind: The Square & The Rectangle

January 17, 2018/ Michael Trovato
Peace of Mind: The Square & The Rectangle

I didn’t expect spirituality to take on the meaningful role it has taken on in my life— it kind of just happened.

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January 17, 2018/ Michael Trovato/
Mental Health, OCD, Spiritual Health, Anxiety
health, mental health, OCD, Obsessive Compulsive Disorder, anxiety, spiritual health, religious, parents, grandfather, holidays, beliefs, prayers, songs, hymns, religious education, kid, religiousness, sense, change, spirituality, spiritual, religion, teaching, service, worship, conformity, system, observance, connection, entity, body, spirit, soul, deity, supernatural, being, believe, structure, understanding, appreciation, meaningful, meaning, exercising, exercise, healthy, nutrition, optimal, therapy, perspective, feel, family, friends, intrigue, personal, surprise, expectations, eat, life, well-being, obsessions, compulsions, good, feel good, manage, appreciate, plan, social, connections, challenge, struggle, helpful, effort, beautiful, idea, action, act, embrace, New York City, story, peace, mind, mental, clarity
December 27, 2017

Best Gift Ever

December 27, 2017/ Michael Trovato
Best Gift Ever

There’s something ridiculously satisfying about taking responsibility for achieving your own happiness.

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December 27, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety
health, mental health, OCD, anxiety, Obsessive Compulsive Disorder, holidays, brain, conversation, colleague, help, person, understand, experience, communication, words, control, interpret, reaction, optimistic, stubborn, understood, ability, conflict, mutual, understanding, celebration, togetherness, tradition, relaxation, sentimental, comfort, rituals, customs, feelings, sadness, family, nostalgia, happy, planning, expectations, stress, overwhelm, chaos, humans, habit, routine, Thanksgiving, New Year's, stressful, anxiety-inducing, Christmas, menu, home, fiance, wife, extended family, welcome, appreciated, enthusiasm, acceptance, emotions, confusion, holiday, change, go with the flow, selfish, sacrifice, want, personal, optimism, empowerment, indulge, time, thought, energy, gift, thoughtfulness, overindulgence, Netflix, frustrating, debilitating, characteristic, irrational, fear, self-criticism, criticism, repetitive, intrusive, thoughts, judgment, productive, fun, enjoy, struggle, process, satisfying, active, responsibility, achieve, happiness, giving, generous, spirit, kindness

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