What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
ObCesseD banner.png
What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
December 27, 2017

Best Gift Ever

December 27, 2017/ Michael Trovato
Best Gift Ever

There’s something ridiculously satisfying about taking responsibility for achieving your own happiness.

Read More
December 27, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety
health, mental health, OCD, anxiety, Obsessive Compulsive Disorder, holidays, brain, conversation, colleague, help, person, understand, experience, communication, words, control, interpret, reaction, optimistic, stubborn, understood, ability, conflict, mutual, understanding, celebration, togetherness, tradition, relaxation, sentimental, comfort, rituals, customs, feelings, sadness, family, nostalgia, happy, planning, expectations, stress, overwhelm, chaos, humans, habit, routine, Thanksgiving, New Year's, stressful, anxiety-inducing, Christmas, menu, home, fiance, wife, extended family, welcome, appreciated, enthusiasm, acceptance, emotions, confusion, holiday, change, go with the flow, selfish, sacrifice, want, personal, optimism, empowerment, indulge, time, thought, energy, gift, thoughtfulness, overindulgence, Netflix, frustrating, debilitating, characteristic, irrational, fear, self-criticism, criticism, repetitive, intrusive, thoughts, judgment, productive, fun, enjoy, struggle, process, satisfying, active, responsibility, achieve, happiness, giving, generous, spirit, kindness
September 24, 2017

Investing in Yourself

September 24, 2017/ Michael Trovato
Investing in Yourself

Doing something for yourself is not selfish. Everybody needs to take care of their own selves, some of the time.

Read More
September 24, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Financial Health
health, mental health, OCD, anxiety, financial health, investing, money, dollars, cents, buy, therapy, worth, think, confusing, spend, uncomfortable, restaurant, food, meal, delicious, full, satisfied, experience, perspective, group therapy, session, challenge, understand, difficult, tangible, mentally, physically, stomach, stomach ache, headache, body, physical, pain, feeling, mind, empathize, unique, past, help, mindset, afraid, selfish, feel, feel better, feel good, personal, needs, craving, need, want, focus, attention, important, care, suffer, helpfulness, helpful, suffering, conscious, self-care, answer, balance, helping others, help yourself, energy, fear, value, struggling, express

Powered by Squarespace.  View Disclaimer