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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
    • Podcast
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  • Info/
    • About WIMH
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The Kulmann Chronicle banner.jpg
What Is My Health

Let's change the way we see health

The Kulmann Chronicle

By Chris Kulmann

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 21, 2020

Health Goals for 2020: July through September

October 21, 2020/ Chris Kulmann
Health Goals for 2020: July through September

A lot of progress was made, and although I wasn't exactly where I wanted to be, I felt content with my progress.

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October 21, 2020/ Chris Kulmann/
Physical Health, Weight Loss, Eating Habits, Fitness
health, physical health, weight loss, weight maintenance, eating habits, fitness, pounds, weight, New Year's Resolution, live, SMART goals, vegetarian, meal, meal plan, alcohol, choice, decision making, drinking, home, quarantine, family, history, bored, boredom, thinking, scary, success, dietary, pattern, calories, counting calories, meat, exercise, yoga, running, cardio, cardiovascular exercise, strength, strength-building, workout, weight gain, on track, adjust, adjustment, urge, Dungeons and Dragons, friends, social health, temptation, weigh-in, progress, feel, life, sick, coronavirus, COVID-19, pandemic, back, biceps, shoulders, successful
April 22, 2020

Health Goals for 2020: A Different Approach to New Year’s Resolutions

April 22, 2020/ Chris Kulmann
Health Goals for 2020: A Different Approach to New Year’s Resolutions

I needed a plan if I was going to succeed, but what did I really want to accomplish? A month-by-month approach to New Year’s Resolutions.

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April 22, 2020/ Chris Kulmann/
Physical Health, Intellectual Health, Fitness, Eating Habits, Weight Loss
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