Health Goals for 2020: July through September
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A lot of progress was made, and although I wasn't exactly where I wanted to be, I felt content with my progress.
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Health Goals for 2020: A Different Approach to New Year’s Resolutions
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I needed a plan if I was going to succeed, but what did I really want to accomplish? A month-by-month approach to New Year’s Resolutions.
Read MoreFast(ing) Food: Two Months In
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Taking a two steps towards weight-loss progress, followed by a step or two backwards.
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