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What Is My Health
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  • Topics/
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The Kulmann Chronicle banner.jpg
What Is My Health

Let's change the way we see health

The Kulmann Chronicle

By Chris Kulmann

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 21, 2020

Health Goals for 2020: July through September

October 21, 2020/ Chris Kulmann
Health Goals for 2020: July through September

A lot of progress was made, and although I wasn't exactly where I wanted to be, I felt content with my progress.

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October 21, 2020/ Chris Kulmann/
Physical Health, Weight Loss, Eating Habits, Fitness
health, physical health, weight loss, weight maintenance, eating habits, fitness, pounds, weight, New Year's Resolution, live, SMART goals, vegetarian, meal, meal plan, alcohol, choice, decision making, drinking, home, quarantine, family, history, bored, boredom, thinking, scary, success, dietary, pattern, calories, counting calories, meat, exercise, yoga, running, cardio, cardiovascular exercise, strength, strength-building, workout, weight gain, on track, adjust, adjustment, urge, Dungeons and Dragons, friends, social health, temptation, weigh-in, progress, feel, life, sick, coronavirus, COVID-19, pandemic, back, biceps, shoulders, successful
March 22, 2017

The Big Empty

March 22, 2017/ Chris Kulmann
The Big Empty

We all experience depression on some level, though we may experience it differently and deal with it in a variety of manners.

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March 22, 2017/ Chris Kulmann/
Mental Health
health, mental, mental health, depression, experience, cope, work, environment, dread, self-worth, worthless, value, thoughts, therapist, therapy, stress, industry, dopamine, seratonin, synapses, scientists, chemical, imbalance, theories, conclusive, first-world, suffer, happiness, theory, doctor, thinking, caged tiger, zoo, happy, captivity, hunt, nature, freedom, physicological, psychological, routine, needs, lash out, human, creatures, interaction, social, engagement, strategic, convenience, cell phones, social media, microwave, interact, instant, gratification, hands-free, communication, convenient, deprive, natural, sedentary, alone, vulnerable, depressed, surviving, free, different, life, change, challenge, comfort zone, comfort, exercise, exciting, safety, fear, socilaization, afraid, excuses, normal, scary, fail, success

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