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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
    • Podcast
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    • About WIMH
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 27, 2017

Survival Mode

August 27, 2017/ Elena Reilly
Survival Mode

Sometimes we don’t have the capacity to handle the things we love.

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August 27, 2017/ Elena Reilly/
Mental Health, Social Health
health, mental health, social health, music, Ed Sheeran, silence, challenging, family, stresses, relationships, learning, growth, emotional, job, overload, planning, patient, impatient, move, busy, time, balance, universe, Mercury, retrograde, life, difficulties, hoe, insecure, therapist, conflict, anxiety, boyfriend, defense, vulnerable, communicate, advice, frustration, tension, negative, feelings, compose, perspective, understanding, amends, brother, love, stress, personal, survival, survival mode, friend, unsettling, rely, accepting, defensive, scattered, emotions, thoughts, exhausting, release, resolve, clarity, self-care, schedule, compartmentalize, focus, inwards, neglect, answers, breathe, manage, external, fuel, instincts, retreat, reflect, regroup, revisit, care
March 19, 2017

Playlist 2: Take a Breath

March 19, 2017/ Elena Reilly
Playlist 2: Take a Breath

Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time.

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March 19, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, mental health, prepared, music, creativity, intellectual health, Sharon Van Etten, We Are Fine, grad school, project, due date, lyrics, unconscious, productivity, relaxed, happy, Moonshine, Sara Haze, country music, blizzard, hail storm, weather, to-do list, feelings, responsibility, connected, light-hearted, unconventional, melody, charm, country song, frolicking, snow, moral, Twenty One Pilots, Goner, iPod, morose, mood, stuck, song, brain, love, surprising, enjoyable, Kaleidoscope Heart, Sara Bareilles, grounded, centered, good mood, internship, conversations, diverse, people, challenge, struggle, patients, interacting, social, accepting, grateful, Wish You Were Here, Incubus, easy, unfair, confident, patient, positive, experience, missing, emotions, balancing, balance, trouble, calm, relax, proud, accept, appreciate, favorite

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