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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
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  • Info/
    • About WIMH
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    • Partners & Collaborators
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 20, 2017

Playlist 19: All That Jazz

August 20, 2017/ Elena Reilly
Playlist 19: All That Jazz

“Life is a lot like jazz, it’s best when you improvise”

-George Gershwin

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August 20, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, playlist, jazz, genre, Billie Holiday, Jamie Cullum, swing, big band, Take Five, Dave Brubeck Quartet, lyrics, tune, American Idol, Paris Bennett, captivating, timestamp, songs, rhythm, brain, orchestra, saxophone, synth-pop, smooth, tempo, feeling, Cry Me a River, Julie London, register, sultry, beautiful, delivery, notes, class, elegance, poise, women, Grace Kelly, Ella Fitzgerald, sophisticated, self, charm, Someone to Watch Over Me, tone, phrasing, Chuck Webb, Benny Goodman, Grammy awards, Queen of Jazz, Nina Simone, Norah Jones, legend, tenderness, pure, sweet, crooner, lullaby, relaxed, at ease, Minnie the Moocher, Cab Calloway, saucy, swanky, sensual, provocative, character, Indianapolis, substances, truth, racy, vulgar, behavior, evocative, feel, Sing Sing Sing, Benny Goodman Orchestra, Chips Ahoy!, chocolate, dessert, happily, surprised, iPod, beauty, uniqueness, chaos, friend, trumpet, technique, chords, sounds, synchronicity, strange, enigma, nostalgia, soothing, heartfelt, romantic
August 06, 2017

Playlist 17: Parts of a Whole

August 06, 2017/ Elena Reilly
Playlist 17: Parts of a Whole

Recognizing the different traits that make you, you.

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August 06, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, intellectual health, music, creativity, I Like Me Better, Lauv, love, chorus, sentiment, happy, positive, calm, energy, centered, motivated, work, prioritize, goals, education, books, reading, attitude, challenges, optimistic, negativity, annoying, grumpy, vibes, inspire, Heavy, Linkin Park, attention, listen, busy, job, adulthood, change, focused, Chester Bennington, rock music, mental illness, struggle, honest, depression, perspective, thoughts, patterns, negative, experiences, awareness, symptoms, state of mind, aggressive, coping, Say You'll Be There, Spice Girls, Instagram, woman, intuition, mother, wife, sister, daughter, friend, female, iPod, Little Mix, B*Witched, Tori Kelly, artists, spirit, How Far I'll Go, Moana, movie, peer pressure, coworker, sentimental, Disney, fun, entertaining, opinion, beautiful, inspiring, fulfill, achieve, life, difficult, scary, courage, art therapy, worry, nervous, Promise, Matchbook Romance, playlist, nostalgic, punk-pop, boyfriend, relationship, teenage, harmony, sincere, whole, self
May 07, 2017

Playlist 9: Think Less, Do More

May 07, 2017/ Elena Reilly
Playlist 9: Think Less, Do More

The more I check off my to-do list, the more it continues to grow.

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May 07, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Over and Over Again, Nathan Sykes, happy, boyfriend, relationship, work, schedule, communication, connected, happiness, song, beautiful, love, Living in the Moment, Jason Mraz, One of These Things First, Nick Drake, uninspired, feeling, meaningful, lyrics, karaoke, iPod, Skindred, piano, sleep, sleep deprivation, Brother of My Heart, Klondike, fatigue, anxiety, recharge, art therapy, behavioral psychology, repetition, soothing, behavior, Autism, stimming, regulate, patterns, shapes, organize, thoughts, calming, melody, Run, Delta Rae, accomplish, proactive, motivation, productivity, stress, brain, habit, responsibility, achieve, goals, attitude, tempo, violin, freedom
April 23, 2017

Playlist 7: Overcoming Doubt

April 23, 2017/ Elena Reilly
Playlist 7: Overcoming Doubt

On days filled with uncertainty, I use music as encouragement.

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April 23, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Stand Up, Flobots, food, song, dad, conservative, language, calm, upset, political, opinons, openness, acceptance, mindset, understanding, word, message, negativity, disagree, beautiful, respectful, agree, negative, impact, world, Just Breathe, The Unlikely Candidates, iPod, perfect, certification, course, distracted, strange, internship, uneasy, inexperienced, support, disappointed, ability, brave, fears, reservations, overwhelmed, emotional, lyrics, breathe, aware, breathing, anxiety, stress, encouraging, skills, Chasin' After You, O-Town, challenging, smile, concert, YMCA, theater, boy band, sang, danced, charm, hearts, mood, memories, Making the Band, Ready To Go, Panic! At The Disco, busy, energy, controlled, chaos, manage, thrive, career, Masters, therapist, successful, achieving, Wonderful World, James Morrison, Creative Arts Therapy, creative, arts, therapy, experience, frsutration, listen, mid-tempo, tempo, beat, tune, groove, musician, feeling, grounded, voice, rasp, emotion, desperation, mind, favorite, frustration, doubt, refocus, reaction
April 09, 2017

Playlist 5: Listen Up

April 09, 2017/ Elena Reilly
Playlist 5: Listen Up

April showers bring great music!

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April 09, 2017/ Elena Reilly/
Intellectual Health, Mental Health, Music, Creativity
health, intellectual health, music, creativity, April, Rule The World, Walk Off The Earth, morale, boost, YouTube, mash-up, Shape Of You, No Scrubs, No Diggity, unique, inventive, musician, musicianship, talented, singers, voices, voice, pure, powerful, gritty, range, exciting, cooking, food, accomplishment, Best Days, Graham Colton, internship, feeling, disconnected, tired, stressed, worried, mind, iPod, drive, lyrics, lovely, sentiment, appreciate, soothing, vocals, Human, Christina Perri, energized, art, therapy, art thearpy, brainstorming, ideas, songs, emotionally, mentally, physically, tough, breaking point, impact, pressure, responsibilities, self-critical, effective, positive, skills, benefit, student, patients, The Heart Of Life, John Mayer, perfect, reassurance, message, life, joy, difficult, good, intentions, friend, relative, care, Weak, AJR, decision, library, Whatismyhealth, Jon Bellion, vibe, obsessed, laid-back, techno, melodic, flow, Justin Timberlake, My Love, variety, fueled, refreshing, connection
March 19, 2017

Playlist 2: Take a Breath

March 19, 2017/ Elena Reilly
Playlist 2: Take a Breath

Mentally prepared for a snow day in on Tuesday, I’m ready for some extra me-time.

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March 19, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, mental health, prepared, music, creativity, intellectual health, Sharon Van Etten, We Are Fine, grad school, project, due date, lyrics, unconscious, productivity, relaxed, happy, Moonshine, Sara Haze, country music, blizzard, hail storm, weather, to-do list, feelings, responsibility, connected, light-hearted, unconventional, melody, charm, country song, frolicking, snow, moral, Twenty One Pilots, Goner, iPod, morose, mood, stuck, song, brain, love, surprising, enjoyable, Kaleidoscope Heart, Sara Bareilles, grounded, centered, good mood, internship, conversations, diverse, people, challenge, struggle, patients, interacting, social, accepting, grateful, Wish You Were Here, Incubus, easy, unfair, confident, patient, positive, experience, missing, emotions, balancing, balance, trouble, calm, relax, proud, accept, appreciate, favorite

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