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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 27, 2017

Survival Mode

August 27, 2017/ Elena Reilly
Survival Mode

Sometimes we don’t have the capacity to handle the things we love.

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August 27, 2017/ Elena Reilly/
Mental Health, Social Health
health, mental health, social health, music, Ed Sheeran, silence, challenging, family, stresses, relationships, learning, growth, emotional, job, overload, planning, patient, impatient, move, busy, time, balance, universe, Mercury, retrograde, life, difficulties, hoe, insecure, therapist, conflict, anxiety, boyfriend, defense, vulnerable, communicate, advice, frustration, tension, negative, feelings, compose, perspective, understanding, amends, brother, love, stress, personal, survival, survival mode, friend, unsettling, rely, accepting, defensive, scattered, emotions, thoughts, exhausting, release, resolve, clarity, self-care, schedule, compartmentalize, focus, inwards, neglect, answers, breathe, manage, external, fuel, instincts, retreat, reflect, regroup, revisit, care
July 02, 2017

Playlist 15: Looking Forward

July 02, 2017/ Elena Reilly
Playlist 15: Looking Forward

Reflecting on what I have and where it can take me.

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July 02, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, social health, relationships, Tell Me Something Good, The Rocket Summer, Ireland, relaxed, rejuvenated, environment, home, New York, melancholic, mood, angst, feeling, breathe, listening, schedule, long distance, relationship, communication, grateful, upset, worried, I'm Yours, The Script, uneasiness, conversations, future, scary, exciting, plans, nerves, worries, insecurity, unknown, fears, sleep, soothing, melody, vocals, sincere, expression, affection, bond, commitment, difficult, comforting, Enjoy Yourself, Doris Day, family, challenging, adversity, positive, life, enjoy, fulfilling, simple, sad, happy, lyrics, emotions, brain, graduation, crying, money, Is This Love?, James Arthur, Say You Won't Let Go, voice, love, love song, personal training, Most Girls, Hailee Steinfeld, art therapy, summer, weather, celebrating, women, empowered, strong, beautiful, energy, memories, encouragement, excitement, vacation
June 04, 2017

Playlist 12: New Beginnings

June 04, 2017/ Elena Reilly
Playlist 12: New Beginnings

A week full of new experiences, opportunities, and tunes.

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June 04, 2017/ Elena Reilly/
Intellectual Health, Music, Social Health, Occupational Health
health, intellectual health, music, social health, relationships, occupational health, family, sister, job, travel, Ireland, vacation, Lights Down Low, MAX, brother, married, fun, kids, siblings, best friend, friend, feelings, nuptials, bride, groom, wedding, sentimental, sing, Only Songs, The Wild Reeds, radio, WFUV 90.7, Fordham University, alternative rock, indie rock, download, First Aid Kid, sound, femme, Your Song, Rita Ora, Lollipop, Mika, bubbly, mood, iTunes, library, voice, range, summer, Katy Perry, Hide and Seek, Imogen Heap, art therapy, teaching, painting, interview, work, paint, interesting, thought-provoking, lyrics, haunting, focus, Happy as the Sun, Tyrone Wells, sweet, happy, responsibilities, relaxing, calm, nerves, warm, sunny, weather, revitalized, optimistic
May 24, 2017

Playlist 11: Anam Cara, Soul Friend

May 24, 2017/ Elena Reilly
Playlist 11: Anam Cara, Soul Friend

I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.

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May 24, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Social Health
health, intellectual health, music, creativity, Anam Cara, Soul Friend, Masters, graduation, undergrad, school, people, friendships, message, career, Hold My Hand, Jess Glynne, Ireland, boyfriend, social health, relationships, decision, Dublin, class, study abroad, dance, sing, song, piano, chords, You've Lost That Loving Feelin', The Righteous Brothers, John Mellencamp, Bruce Springsteen, niece, ritual, aunt, nephew, family, love, warmth, positivity, passion, life, Wild Things, Alessia Cara, let go, reminisce, nostalgia, problems, semester, schedule, vibes, Creative Arts Therapy, confidence, trust, vulnerable, strength, nurturing, Sobre Las Olas, The Latin Brothers, salsa, Colombia, support, positive, cheer, feeling, encouragement, free spirit, job, opportunity, travel, food, cheerful, grounded, I Lived, OneRepublic, memories, emotions, fun, uplifting, change, understand, blessed, Everybody's Free to Wear Sunscreen, Baz Luhrmann, Chicago Tribune, commencement, The Great Gatsby, perspective, gratitude
March 12, 2017

Playlist 1: Adventure, Love & Light

March 12, 2017/ Elena Reilly
Playlist 1: Adventure, Love & Light

It’s my first blog week! Time to dig deep into the musical archives…

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March 12, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, music, creativity, mental, focus, productive, even-keel, anxious, antsy, motivated, happiness, independence, home, daydreaming, control, responsible, parents, Castle on the Hill, Ed Sheeran, adventure, experience, reflect, life, people, places, stories, encourage, stuck, power, ability, work, journey, Monday, Tuesday, Wednesday, Thursday, Friday, Love, Lana Del Ray, exhausted, sleep, technology, brain, lullaby, tired, need, energy, drained, recognize, acknowledge, effective, honest, physical, emotional, understand, relatable, human, soothing, Katy Perry, Unconditionally, sentimental, lyrics, insecurity, flaws, reassurance, love, fear, boyfriend, friends, family, clients, art therapy, relationships, judgment, overwhelming, perfect, Lianne La Havas, Is Your Love Big Enough, voice, sultry, sweet, smooth, sassy, connect, tempo, vibe, mood, semester, weekend, Take My Hand, Picture This, significant other, relationship, storytelling, ideal, easy, fun, symbol, appreciate

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