What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 27, 2017

Survival Mode

August 27, 2017/ Elena Reilly
Survival Mode

Sometimes we don’t have the capacity to handle the things we love.

Read More
August 27, 2017/ Elena Reilly/
Mental Health, Social Health
health, mental health, social health, music, Ed Sheeran, silence, challenging, family, stresses, relationships, learning, growth, emotional, job, overload, planning, patient, impatient, move, busy, time, balance, universe, Mercury, retrograde, life, difficulties, hoe, insecure, therapist, conflict, anxiety, boyfriend, defense, vulnerable, communicate, advice, frustration, tension, negative, feelings, compose, perspective, understanding, amends, brother, love, stress, personal, survival, survival mode, friend, unsettling, rely, accepting, defensive, scattered, emotions, thoughts, exhausting, release, resolve, clarity, self-care, schedule, compartmentalize, focus, inwards, neglect, answers, breathe, manage, external, fuel, instincts, retreat, reflect, regroup, revisit, care
August 06, 2017

Playlist 17: Parts of a Whole

August 06, 2017/ Elena Reilly
Playlist 17: Parts of a Whole

Recognizing the different traits that make you, you.

Read More
August 06, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, intellectual health, music, creativity, I Like Me Better, Lauv, love, chorus, sentiment, happy, positive, calm, energy, centered, motivated, work, prioritize, goals, education, books, reading, attitude, challenges, optimistic, negativity, annoying, grumpy, vibes, inspire, Heavy, Linkin Park, attention, listen, busy, job, adulthood, change, focused, Chester Bennington, rock music, mental illness, struggle, honest, depression, perspective, thoughts, patterns, negative, experiences, awareness, symptoms, state of mind, aggressive, coping, Say You'll Be There, Spice Girls, Instagram, woman, intuition, mother, wife, sister, daughter, friend, female, iPod, Little Mix, B*Witched, Tori Kelly, artists, spirit, How Far I'll Go, Moana, movie, peer pressure, coworker, sentimental, Disney, fun, entertaining, opinion, beautiful, inspiring, fulfill, achieve, life, difficult, scary, courage, art therapy, worry, nervous, Promise, Matchbook Romance, playlist, nostalgic, punk-pop, boyfriend, relationship, teenage, harmony, sincere, whole, self
May 24, 2017

Playlist 11: Anam Cara, Soul Friend

May 24, 2017/ Elena Reilly
Playlist 11: Anam Cara, Soul Friend

I never expected I’d make such amazing friends in graduate school, but I could not be happier that I did.

Read More
May 24, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Social Health
health, intellectual health, music, creativity, Anam Cara, Soul Friend, Masters, graduation, undergrad, school, people, friendships, message, career, Hold My Hand, Jess Glynne, Ireland, boyfriend, social health, relationships, decision, Dublin, class, study abroad, dance, sing, song, piano, chords, You've Lost That Loving Feelin', The Righteous Brothers, John Mellencamp, Bruce Springsteen, niece, ritual, aunt, nephew, family, love, warmth, positivity, passion, life, Wild Things, Alessia Cara, let go, reminisce, nostalgia, problems, semester, schedule, vibes, Creative Arts Therapy, confidence, trust, vulnerable, strength, nurturing, Sobre Las Olas, The Latin Brothers, salsa, Colombia, support, positive, cheer, feeling, encouragement, free spirit, job, opportunity, travel, food, cheerful, grounded, I Lived, OneRepublic, memories, emotions, fun, uplifting, change, understand, blessed, Everybody's Free to Wear Sunscreen, Baz Luhrmann, Chicago Tribune, commencement, The Great Gatsby, perspective, gratitude
May 07, 2017

Playlist 9: Think Less, Do More

May 07, 2017/ Elena Reilly
Playlist 9: Think Less, Do More

The more I check off my to-do list, the more it continues to grow.

Read More
May 07, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Over and Over Again, Nathan Sykes, happy, boyfriend, relationship, work, schedule, communication, connected, happiness, song, beautiful, love, Living in the Moment, Jason Mraz, One of These Things First, Nick Drake, uninspired, feeling, meaningful, lyrics, karaoke, iPod, Skindred, piano, sleep, sleep deprivation, Brother of My Heart, Klondike, fatigue, anxiety, recharge, art therapy, behavioral psychology, repetition, soothing, behavior, Autism, stimming, regulate, patterns, shapes, organize, thoughts, calming, melody, Run, Delta Rae, accomplish, proactive, motivation, productivity, stress, brain, habit, responsibility, achieve, goals, attitude, tempo, violin, freedom
April 16, 2017

Playlist 6: Melodies & Messages

April 16, 2017/ Elena Reilly
Playlist 6: Melodies & Messages

A mix of heart, soul, and funky beats.

Read More
April 16, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, mental health, music, creativity, intellectual health, heart, soul, funky, In Common, Alicia Keys, chorus, reggaeton, mysterious, eerie, echo, voice, soultry, tempo, speed, lyrics, fun, witty, confused, dance, fresh, confidence, beautiful, Kids, Saints of Valory, comfort, comfort zone, drive, feeling, energized, confident, beat, powerful, mellow, Remember the Name, amped, story, educational, personal, journey, open, thoughts, encouragement, outlook, support, theme, mood, catchy, charming, charmed, love, carefree, attitude, weather, appreciate, connection, message, adorable, upbeat, indecision, irregular, punchy, dancing, boyfriend, Ireland, relationship, trip, vacation, adventure, excited, surprise, Whatismyhealth, It Girl, Jason DeRulo, Fixin', Walk the Moon, No Name, Ryan O'Shaughnessy, Britain, Britain's Got Talent, talent, friends, swoon, feel, excitement, uncertainty, scary, experiences, lyrical, melodic, sentimental, positive, memories, moments
March 12, 2017

Playlist 1: Adventure, Love & Light

March 12, 2017/ Elena Reilly
Playlist 1: Adventure, Love & Light

It’s my first blog week! Time to dig deep into the musical archives…

Read More
March 12, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, music, creativity, mental, focus, productive, even-keel, anxious, antsy, motivated, happiness, independence, home, daydreaming, control, responsible, parents, Castle on the Hill, Ed Sheeran, adventure, experience, reflect, life, people, places, stories, encourage, stuck, power, ability, work, journey, Monday, Tuesday, Wednesday, Thursday, Friday, Love, Lana Del Ray, exhausted, sleep, technology, brain, lullaby, tired, need, energy, drained, recognize, acknowledge, effective, honest, physical, emotional, understand, relatable, human, soothing, Katy Perry, Unconditionally, sentimental, lyrics, insecurity, flaws, reassurance, love, fear, boyfriend, friends, family, clients, art therapy, relationships, judgment, overwhelming, perfect, Lianne La Havas, Is Your Love Big Enough, voice, sultry, sweet, smooth, sassy, connect, tempo, vibe, mood, semester, weekend, Take My Hand, Picture This, significant other, relationship, storytelling, ideal, easy, fun, symbol, appreciate

Powered by Squarespace.  View Disclaimer