What Is My Health
  • Home
  • The 8 Dimensions of Health Physical Health Mental Health Intellectual Health Social Health Environmental Health Financial Health Spiritual Health Occupational Health
  • Blogs Podcast Videos Newsfeeds Resources
  • About WIMH Our Team Partners & Collaborators Contact
What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 08, 2017

Getting Creative: The Start of the Art

October 08, 2017/ Elena Reilly
Getting Creative: The Start of the Art

How a childhood passion evolved into a creative journey and a fulfilling career.

Read More
October 08, 2017/ Elena Reilly/
Intellectual Health, Creativity, Art, Occupational Health
health, intellectual health, creativity, art, occupational health, mom, crayons, paper, church, brother, creations, enjoy, create, intrigued, colors, techniques, Pappyland, Pappy Drew-it, draw, pictures, books, cartoons, sketches, Bob Ros, The Joy of Painting, PBS, painting, inspirational, talented, artistic, world, anxiety, tough, experiences, growing up, outlet, focus, mind, fashion, design, cartooning, landscapes, lettering, fancy, mosaics, portraits, safe, explore, flourish, school, music, learn, instruments, art room, learning, teachers, friends, love, volunteer, helper, cleaning, organizing, TV, television, guidance, opportunity, assimilate, artist, identity, recognize, skill, proud, popular, peers, encouraged, work, craft, community, belonged, student, understood, admire, appreciate, challenging, support, influential, art teachers, college, art therapy, psychology, interest, thoughts, childhood, passion, evolve, journey, fulfilling, career
August 27, 2017

Survival Mode

August 27, 2017/ Elena Reilly
Survival Mode

Sometimes we don’t have the capacity to handle the things we love.

Read More
August 27, 2017/ Elena Reilly/
Mental Health, Social Health
health, mental health, social health, music, Ed Sheeran, silence, challenging, family, stresses, relationships, learning, growth, emotional, job, overload, planning, patient, impatient, move, busy, time, balance, universe, Mercury, retrograde, life, difficulties, hoe, insecure, therapist, conflict, anxiety, boyfriend, defense, vulnerable, communicate, advice, frustration, tension, negative, feelings, compose, perspective, understanding, amends, brother, love, stress, personal, survival, survival mode, friend, unsettling, rely, accepting, defensive, scattered, emotions, thoughts, exhausting, release, resolve, clarity, self-care, schedule, compartmentalize, focus, inwards, neglect, answers, breathe, manage, external, fuel, instincts, retreat, reflect, regroup, revisit, care
August 13, 2017

Playlist 18: Life Energies

August 13, 2017/ Elena Reilly
Playlist 18: Life Energies

Sometimes intense energies can be communicated best through music.

Read More
August 13, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Dance Apocalyptic, Janelle Monae, job, therapist, nurse, electrician, nutritional aide, activities therapist, relaxed, brain, muscles, hospital, medical, care, energy, quirky, fun, unique, dance, sing, mood, Question, System of a Down, doctor, worried, overwhelmed, escape, fight, mom, argument, angry, upset, emotionally, logic, conflict, talk, debate, argue, positive, rational, level-headed, feeling, uncomfortable, release, ominous, off-kilter, If I Go, Ella Eyre, friends, acquaintances, training, Creative Arts Therapist, nerves, confidence, teach, painting, skilled, nervous, comfortable, challenging, environment, song, caffeine, natural, coffee, excitement, party, intrigued, vibrato, soulful, powerful, tone, What Now?, Rihanna, personal, important, stress, student, graduate, label, career, intern, adult, message, vulnerable, control, responsibility, unsettling, adulthood, All At Sea, Jamie Cullum, genre, jazz, birthday, exciting, mind, heart, relationship, strong, love, imperfect, caring, exhausting, supportive, loving, independence, embrace, happy, peace, accomplishment, in touch, energies, excited, aggressive, antsy, tentative, at ease, feel, favorite, celebratory
July 02, 2017

Playlist 15: Looking Forward

July 02, 2017/ Elena Reilly
Playlist 15: Looking Forward

Reflecting on what I have and where it can take me.

Read More
July 02, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, social health, relationships, Tell Me Something Good, The Rocket Summer, Ireland, relaxed, rejuvenated, environment, home, New York, melancholic, mood, angst, feeling, breathe, listening, schedule, long distance, relationship, communication, grateful, upset, worried, I'm Yours, The Script, uneasiness, conversations, future, scary, exciting, plans, nerves, worries, insecurity, unknown, fears, sleep, soothing, melody, vocals, sincere, expression, affection, bond, commitment, difficult, comforting, Enjoy Yourself, Doris Day, family, challenging, adversity, positive, life, enjoy, fulfilling, simple, sad, happy, lyrics, emotions, brain, graduation, crying, money, Is This Love?, James Arthur, Say You Won't Let Go, voice, love, love song, personal training, Most Girls, Hailee Steinfeld, art therapy, summer, weather, celebrating, women, empowered, strong, beautiful, energy, memories, encouragement, excitement, vacation
May 14, 2017

Playlist 10: Hip-Hop History

May 14, 2017/ Elena Reilly
Playlist 10: Hip-Hop History

Finally taking the time to peek into the world of old-school hip-hop.

Read More
May 14, 2017/ Elena Reilly/
Intellectual Health, Mental Health, Creativity, Social Health, Culture
health, intellectual health, music, creativity, social health, culture, old school, hip-hop, lesson, song, artist, research, The Message, Grandmaster Flash & The Furious Five, lyrics, hook, upbeat, tempo, challenging, experiences, rap, reality, perspective, Planet Rock, Afrika Bambaataa, techno, synthesizer, beat, dance, fun, DJ, creation, mix, Smooth Operator, Big Daddy Kane, jazz, influence, elements, comfort zone, open, attention, genre, unique, delivery, smooth, calm, mood, groove, Microphone Fiend, Erik B., Rakim, flow, irregular, rhyme, pattern, breakdown, change, mainstream, awareness, straight forward, honest, no-nonsense, Children's Story, Slick Rich, strange, British, quirky, voice, pioneer, Questlove, Roots, The Tonight Show, band, revered, wit, cadence, icon, musical, sample, This Is How We Do It, Montell Jordan, It Takes Two, Rob Base & DJ EZ Rock, LL Cool J, Mama Said Knock You Out, history
April 23, 2017

Playlist 7: Overcoming Doubt

April 23, 2017/ Elena Reilly
Playlist 7: Overcoming Doubt

On days filled with uncertainty, I use music as encouragement.

Read More
April 23, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Stand Up, Flobots, food, song, dad, conservative, language, calm, upset, political, opinons, openness, acceptance, mindset, understanding, word, message, negativity, disagree, beautiful, respectful, agree, negative, impact, world, Just Breathe, The Unlikely Candidates, iPod, perfect, certification, course, distracted, strange, internship, uneasy, inexperienced, support, disappointed, ability, brave, fears, reservations, overwhelmed, emotional, lyrics, breathe, aware, breathing, anxiety, stress, encouraging, skills, Chasin' After You, O-Town, challenging, smile, concert, YMCA, theater, boy band, sang, danced, charm, hearts, mood, memories, Making the Band, Ready To Go, Panic! At The Disco, busy, energy, controlled, chaos, manage, thrive, career, Masters, therapist, successful, achieving, Wonderful World, James Morrison, Creative Arts Therapy, creative, arts, therapy, experience, frsutration, listen, mid-tempo, tempo, beat, tune, groove, musician, feeling, grounded, voice, rasp, emotion, desperation, mind, favorite, frustration, doubt, refocus, reaction

Powered by Squarespace.  View Disclaimer