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What Is My Health
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  • Topics/
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
May 07, 2017

Playlist 9: Think Less, Do More

May 07, 2017/ Elena Reilly
Playlist 9: Think Less, Do More

The more I check off my to-do list, the more it continues to grow.

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May 07, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Over and Over Again, Nathan Sykes, happy, boyfriend, relationship, work, schedule, communication, connected, happiness, song, beautiful, love, Living in the Moment, Jason Mraz, One of These Things First, Nick Drake, uninspired, feeling, meaningful, lyrics, karaoke, iPod, Skindred, piano, sleep, sleep deprivation, Brother of My Heart, Klondike, fatigue, anxiety, recharge, art therapy, behavioral psychology, repetition, soothing, behavior, Autism, stimming, regulate, patterns, shapes, organize, thoughts, calming, melody, Run, Delta Rae, accomplish, proactive, motivation, productivity, stress, brain, habit, responsibility, achieve, goals, attitude, tempo, violin, freedom
March 26, 2017

Playlist 3: Self-Aware, Self-Care

March 26, 2017/ Elena Reilly
Playlist 3: Self-Aware, Self-Care

I started this week with some things to work through…

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March 26, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, music, creativity, intellectual health, Everything Will Change, Gavin DeGraw, Therapy, India Arie, featuring, Gramps Morgan, managing, anxiety, inner strength, strength, help, overcome, within, rely, others, struggle, motivation, fuel, move forward, strong, lyrics, weak, burden, love, feel, special, optimistic, patient, support, lean, positivity, Light Outside, Wakey! Wakey!, support system, system, calm, anxious, stress, kind, thinking, handle, brighter, days, breath, relax, Fly, Matt Goss, mental, phyical, fatigue, tired, upbeat, song, brain, hurt, chill, visceral, fear, freefall, words, shoulders, let go, letting go, ironic, art, practice, focus, free, mind, beautiful, creative, art therapy, creative art therapy, benefits, curious, drawing, color, picture, regret, Brand New, Ben Rector, clear, determination, spirits, triumphant, jingle, busy, approach, pride, self-aware, in touch, feelings, understand, attuned, balance, break, pressure, morning, pick-me-up, lethargy, exhaustion, Trees, Twenty One Pilots, productive, positive, scattered, mellow, techno, breakdown, raw, scream, Tyler Joseph, grounded, spirit, animal, spirit animal, release, introspective, soul, soul-searching, tough, better

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