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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
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    • Blogs
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    • About WIMH
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
May 31, 2017

Being In Tune: Beyond Music

May 31, 2017/ Elena Reilly
Being In Tune: Beyond Music

"Being in tune" means so much more than music.

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May 31, 2017/ Elena Reilly/
Mental Health, Intellectual Health, Physical Health, Environmental Health
health, mental health, intellectual health, physical health, environmental health, Being In Tune, music, lifestyle, mantra, self-aware, feeling, emotions, mind, body, calm, thoughts, learn, anxiety, change, patient, understanding, support, relationship, social health, family, embarrassing, burden, friends, self-awareness, art, art therapy, challenge, hardship, body language, temperament, safe, therapeutic, art therapist, therapist, self-care, career, balance, mindful, healthy habits, goal, method, progress, yoga, physical activity, sweat, meditation, breathe, positive, nature, fresh air, vitamin D, mood, disconnect, decompress, cooking, recipes, creativity, flavor, coloring, painting, relaxing, problem solving, colors, intuition, colored pencils, patterns, self-expression, overwhelmed, embrace, accept, happy, healthy
March 26, 2017

Playlist 3: Self-Aware, Self-Care

March 26, 2017/ Elena Reilly
Playlist 3: Self-Aware, Self-Care

I started this week with some things to work through…

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March 26, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, music, creativity, intellectual health, Everything Will Change, Gavin DeGraw, Therapy, India Arie, featuring, Gramps Morgan, managing, anxiety, inner strength, strength, help, overcome, within, rely, others, struggle, motivation, fuel, move forward, strong, lyrics, weak, burden, love, feel, special, optimistic, patient, support, lean, positivity, Light Outside, Wakey! Wakey!, support system, system, calm, anxious, stress, kind, thinking, handle, brighter, days, breath, relax, Fly, Matt Goss, mental, phyical, fatigue, tired, upbeat, song, brain, hurt, chill, visceral, fear, freefall, words, shoulders, let go, letting go, ironic, art, practice, focus, free, mind, beautiful, creative, art therapy, creative art therapy, benefits, curious, drawing, color, picture, regret, Brand New, Ben Rector, clear, determination, spirits, triumphant, jingle, busy, approach, pride, self-aware, in touch, feelings, understand, attuned, balance, break, pressure, morning, pick-me-up, lethargy, exhaustion, Trees, Twenty One Pilots, productive, positive, scattered, mellow, techno, breakdown, raw, scream, Tyler Joseph, grounded, spirit, animal, spirit animal, release, introspective, soul, soul-searching, tough, better

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