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What Is My Health
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  • Topics/
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    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
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    • Blogs
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    • About WIMH
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Being In Tune banner.jpg
What Is My Health

Let's change the way we see health

Being In Tune

By Elena Reilly

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 13, 2017

Playlist 18: Life Energies

August 13, 2017/ Elena Reilly
Playlist 18: Life Energies

Sometimes intense energies can be communicated best through music.

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August 13, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Dance Apocalyptic, Janelle Monae, job, therapist, nurse, electrician, nutritional aide, activities therapist, relaxed, brain, muscles, hospital, medical, care, energy, quirky, fun, unique, dance, sing, mood, Question, System of a Down, doctor, worried, overwhelmed, escape, fight, mom, argument, angry, upset, emotionally, logic, conflict, talk, debate, argue, positive, rational, level-headed, feeling, uncomfortable, release, ominous, off-kilter, If I Go, Ella Eyre, friends, acquaintances, training, Creative Arts Therapist, nerves, confidence, teach, painting, skilled, nervous, comfortable, challenging, environment, song, caffeine, natural, coffee, excitement, party, intrigued, vibrato, soulful, powerful, tone, What Now?, Rihanna, personal, important, stress, student, graduate, label, career, intern, adult, message, vulnerable, control, responsibility, unsettling, adulthood, All At Sea, Jamie Cullum, genre, jazz, birthday, exciting, mind, heart, relationship, strong, love, imperfect, caring, exhausting, supportive, loving, independence, embrace, happy, peace, accomplishment, in touch, energies, excited, aggressive, antsy, tentative, at ease, feel, favorite, celebratory
August 06, 2017

Playlist 17: Parts of a Whole

August 06, 2017/ Elena Reilly
Playlist 17: Parts of a Whole

Recognizing the different traits that make you, you.

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August 06, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, intellectual health, music, creativity, I Like Me Better, Lauv, love, chorus, sentiment, happy, positive, calm, energy, centered, motivated, work, prioritize, goals, education, books, reading, attitude, challenges, optimistic, negativity, annoying, grumpy, vibes, inspire, Heavy, Linkin Park, attention, listen, busy, job, adulthood, change, focused, Chester Bennington, rock music, mental illness, struggle, honest, depression, perspective, thoughts, patterns, negative, experiences, awareness, symptoms, state of mind, aggressive, coping, Say You'll Be There, Spice Girls, Instagram, woman, intuition, mother, wife, sister, daughter, friend, female, iPod, Little Mix, B*Witched, Tori Kelly, artists, spirit, How Far I'll Go, Moana, movie, peer pressure, coworker, sentimental, Disney, fun, entertaining, opinion, beautiful, inspiring, fulfill, achieve, life, difficult, scary, courage, art therapy, worry, nervous, Promise, Matchbook Romance, playlist, nostalgic, punk-pop, boyfriend, relationship, teenage, harmony, sincere, whole, self
July 02, 2017

Playlist 15: Looking Forward

July 02, 2017/ Elena Reilly
Playlist 15: Looking Forward

Reflecting on what I have and where it can take me.

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July 02, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, social health, relationships, Tell Me Something Good, The Rocket Summer, Ireland, relaxed, rejuvenated, environment, home, New York, melancholic, mood, angst, feeling, breathe, listening, schedule, long distance, relationship, communication, grateful, upset, worried, I'm Yours, The Script, uneasiness, conversations, future, scary, exciting, plans, nerves, worries, insecurity, unknown, fears, sleep, soothing, melody, vocals, sincere, expression, affection, bond, commitment, difficult, comforting, Enjoy Yourself, Doris Day, family, challenging, adversity, positive, life, enjoy, fulfilling, simple, sad, happy, lyrics, emotions, brain, graduation, crying, money, Is This Love?, James Arthur, Say You Won't Let Go, voice, love, love song, personal training, Most Girls, Hailee Steinfeld, art therapy, summer, weather, celebrating, women, empowered, strong, beautiful, energy, memories, encouragement, excitement, vacation
May 31, 2017

Being In Tune: Beyond Music

May 31, 2017/ Elena Reilly
Being In Tune: Beyond Music

"Being in tune" means so much more than music.

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May 31, 2017/ Elena Reilly/
Mental Health, Intellectual Health, Physical Health, Environmental Health
health, mental health, intellectual health, physical health, environmental health, Being In Tune, music, lifestyle, mantra, self-aware, feeling, emotions, mind, body, calm, thoughts, learn, anxiety, change, patient, understanding, support, relationship, social health, family, embarrassing, burden, friends, self-awareness, art, art therapy, challenge, hardship, body language, temperament, safe, therapeutic, art therapist, therapist, self-care, career, balance, mindful, healthy habits, goal, method, progress, yoga, physical activity, sweat, meditation, breathe, positive, nature, fresh air, vitamin D, mood, disconnect, decompress, cooking, recipes, creativity, flavor, coloring, painting, relaxing, problem solving, colors, intuition, colored pencils, patterns, self-expression, overwhelmed, embrace, accept, happy, healthy
May 07, 2017

Playlist 9: Think Less, Do More

May 07, 2017/ Elena Reilly
Playlist 9: Think Less, Do More

The more I check off my to-do list, the more it continues to grow.

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May 07, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, intellectual health, music, creativity, Over and Over Again, Nathan Sykes, happy, boyfriend, relationship, work, schedule, communication, connected, happiness, song, beautiful, love, Living in the Moment, Jason Mraz, One of These Things First, Nick Drake, uninspired, feeling, meaningful, lyrics, karaoke, iPod, Skindred, piano, sleep, sleep deprivation, Brother of My Heart, Klondike, fatigue, anxiety, recharge, art therapy, behavioral psychology, repetition, soothing, behavior, Autism, stimming, regulate, patterns, shapes, organize, thoughts, calming, melody, Run, Delta Rae, accomplish, proactive, motivation, productivity, stress, brain, habit, responsibility, achieve, goals, attitude, tempo, violin, freedom
April 16, 2017

Playlist 6: Melodies & Messages

April 16, 2017/ Elena Reilly
Playlist 6: Melodies & Messages

A mix of heart, soul, and funky beats.

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April 16, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity, Mental Health
health, mental health, music, creativity, intellectual health, heart, soul, funky, In Common, Alicia Keys, chorus, reggaeton, mysterious, eerie, echo, voice, soultry, tempo, speed, lyrics, fun, witty, confused, dance, fresh, confidence, beautiful, Kids, Saints of Valory, comfort, comfort zone, drive, feeling, energized, confident, beat, powerful, mellow, Remember the Name, amped, story, educational, personal, journey, open, thoughts, encouragement, outlook, support, theme, mood, catchy, charming, charmed, love, carefree, attitude, weather, appreciate, connection, message, adorable, upbeat, indecision, irregular, punchy, dancing, boyfriend, Ireland, relationship, trip, vacation, adventure, excited, surprise, Whatismyhealth, It Girl, Jason DeRulo, Fixin', Walk the Moon, No Name, Ryan O'Shaughnessy, Britain, Britain's Got Talent, talent, friends, swoon, feel, excitement, uncertainty, scary, experiences, lyrical, melodic, sentimental, positive, memories, moments
March 12, 2017

Playlist 1: Adventure, Love & Light

March 12, 2017/ Elena Reilly
Playlist 1: Adventure, Love & Light

It’s my first blog week! Time to dig deep into the musical archives…

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March 12, 2017/ Elena Reilly/
Intellectual Health, Music, Creativity
health, music, creativity, mental, focus, productive, even-keel, anxious, antsy, motivated, happiness, independence, home, daydreaming, control, responsible, parents, Castle on the Hill, Ed Sheeran, adventure, experience, reflect, life, people, places, stories, encourage, stuck, power, ability, work, journey, Monday, Tuesday, Wednesday, Thursday, Friday, Love, Lana Del Ray, exhausted, sleep, technology, brain, lullaby, tired, need, energy, drained, recognize, acknowledge, effective, honest, physical, emotional, understand, relatable, human, soothing, Katy Perry, Unconditionally, sentimental, lyrics, insecurity, flaws, reassurance, love, fear, boyfriend, friends, family, clients, art therapy, relationships, judgment, overwhelming, perfect, Lianne La Havas, Is Your Love Big Enough, voice, sultry, sweet, smooth, sassy, connect, tempo, vibe, mood, semester, weekend, Take My Hand, Picture This, significant other, relationship, storytelling, ideal, easy, fun, symbol, appreciate

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