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What Is My Health
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Chef Orky's Kitchen icon`.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

By Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
July 09, 2017

If You Can't Stand the Heat: Get Out the Chicken

July 09, 2017/ Alyssa DelSoldato
If You Can't Stand the Heat: Get Out the Chicken

Part 1 of this 2-part summer series: 4 easy chicken recipes to help keep your kitchen cool.

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July 09, 2017/ Alyssa DelSoldato/
Physical Health, Recipes
health, physical health, recipes, summer, cook, cooking, oven, stove, takeout, salad, cereal, milk, dinner, healthy, sandwiches, cucumber, ranch, heat, slow cooker, seasoned, chicken breast, chicken, shredded chicken, tacos, pulled chicken, pasta, burrito bowl, tropical, Tropical Chicken Salad, fat-free, Greek yogurt, jalapeno, unsweetened, coconut, toasted, red onion, diced, cilantro, chopped, red bell pepper, scallions, mango, Trader Joe's, Cilantro Lime, lime, seasoning, seeded, lettuce, serving, wraps, lettuce wrap, Picking Ingredients Out of a Hat, Food Network, delicious, lunch, Pulled Chicken Sandwich, Pulled Chicken Wrap, ingredients, sauce, BBQ sauce, buffalo sauce, buns, Chicken Burrito Bowls, coleslaw, salsa, plain, yogurt, brown rice, cauliflower rice, microwave, stir, mix, black beans, corn, avocado, corn bread, peppers, dressing, Bruschetta Chicken Zoodle Bowls, zucchini, grape tomatoes, tomatoes, cut, part-skim, mozzarella, cheese, basil, balsamic, olive oil, spiralizer, noodles, salt, pepper, bruschetta, flavor, protein
June 11, 2017

Discovering My Heritage Through Cooking: Part 7

June 11, 2017/ Alyssa DelSoldato
Discovering My Heritage Through Cooking: Part 7

The finale of this 7-part series brings with two homemade versions of two classic Eastern European recipes.

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June 11, 2017/ Alyssa DelSoldato/
Physical Health, Recipes, Social Health, Culture
health, physical health, recipes, social health, culture, heritage, nutrition, Lithuania, family, great grandmother, native, language, connection, travel, friendly, food, beetroot soup, boiled, potatoes, rye bread, cepelinai, zeppelins, meat, Poland, traditions, cultural, cooking, Kugelis, potato, onion, bacon, egg, mixture, side dish, main course, breakfast, meal, comforting, ingredients, stuffed, cabbage, golabki, Polish, cuisine, Balandeliai, flavors, serving, shredded, center cut bacon, Canadian bacon, fat-free, evaporated milk, eggs, beaten, whole wheat flour, salt, pepper, directions, preheat, 350 degrees, Fahrenheit, peel, shred, grater, food processor, cabbage rolls, ground turkey, diced, cloves, garlic, minced, brown rice, uncooked, water, caraway seeds, paprika, egg whites, dried oregano, low sodium, beef broth, tomato juice, tomato sauce, taste, skillet, boil, colander, sour cream, applesauce, herbs, potluck, brunch

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