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What Is My Health
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Chef Orky's Kitchen icon`.jpg
What Is My Health

Let's change the way we see health

"Chef" Orky's Kitchen

By Alyssa DelSoldato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
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June 11, 2017

Discovering My Heritage Through Cooking: Part 7

June 11, 2017/ Alyssa DelSoldato
Discovering My Heritage Through Cooking: Part 7

The finale of this 7-part series brings with two homemade versions of two classic Eastern European recipes.

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June 11, 2017/ Alyssa DelSoldato/
Physical Health, Recipes, Social Health, Culture
health, physical health, recipes, social health, culture, heritage, nutrition, Lithuania, family, great grandmother, native, language, connection, travel, friendly, food, beetroot soup, boiled, potatoes, rye bread, cepelinai, zeppelins, meat, Poland, traditions, cultural, cooking, Kugelis, potato, onion, bacon, egg, mixture, side dish, main course, breakfast, meal, comforting, ingredients, stuffed, cabbage, golabki, Polish, cuisine, Balandeliai, flavors, serving, shredded, center cut bacon, Canadian bacon, fat-free, evaporated milk, eggs, beaten, whole wheat flour, salt, pepper, directions, preheat, 350 degrees, Fahrenheit, peel, shred, grater, food processor, cabbage rolls, ground turkey, diced, cloves, garlic, minced, brown rice, uncooked, water, caraway seeds, paprika, egg whites, dried oregano, low sodium, beef broth, tomato juice, tomato sauce, taste, skillet, boil, colander, sour cream, applesauce, herbs, potluck, brunch
May 14, 2017

Discovering My Heritage Through Cooking: Part 5

May 14, 2017/ Alyssa DelSoldato
Discovering My Heritage Through Cooking: Part 5

When I think of Germany, I immediately think of the food- Schnitzel, sauerkraut, strudel, sausages, and pretzels.

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May 14, 2017/ Alyssa DelSoldato/
Physical Health, Nutrition, Recipes, Social Health, Culture
health, physical health, nutrition, recipes, social health, culture, intellectual health, cooking, Germany, food, Schnitzel, sauerkraut, strudel, sausage, pretzels, beer, pork, lemons, herbs, fresh, Disney, Epcot, Biergarten, buffet, spiced red cabbage, red cabbage, spaetzle, meat, breaded, fried, baked, oil, pasta, noodle, dough, water, vitamins, minerals, chicken, chicken breast, garlic, minced, parsley, egg, breadcrumbs, seasoned, flour, milk, lemon, salt, pepper, onion, cabbage, cider vinegar, black pepper, ground cloves, honey, eggs, whole wheat, whole wheat flour, all-purpose flour, cashew milk, I Can't Believe It's Not Butter!, vegetable oil, spread, butter, dried, mince, clove, zest, cut, mix, dry, wet, boil, 350 degrees, pound, knife, egg wash, skillet, spray, colander, squeeze, taste, delicious, process, experience, effort, balanced, inexperienced

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