The Root of the Matter: Halfway There
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Recapping changes, recipes, and tips from the first half of Chef Orky’s Plant-Based Eating challenge!
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The Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
Read MoreThe Breakfast Game-Changer
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If you think a breakfast sandwich maker seems stupid, think again. This is a lazy person’s dream.
Read MoreLight Family Favorites: Mexican Pull-Apart Pizza
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A low-effort meal for the busiest of nights. You can even have your kids make it for you!
Read MoreStaying on Track (When You Feel Like You're Heading for Derailment)
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It’s important to identify what’s holding you back from being the best version of yourself.
Read MoreIf You Can't Stand the Heat: Get Out the Chicken
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Part 1 of this 2-part summer series: 4 easy chicken recipes to help keep your kitchen cool.
Read MoreThe Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
Read MoreDiscovering My Heritage Through Cooking: Part 3
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These two Russian recipes make a great pair for a go-to meal!
Read More3 Ways to Eat Oatmeal (... and then some)
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Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
Read MoreMaintaining Weight by the Crate: A Review of Home Delivery Meal Kits
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I take a lot of time to plan my meals for the entire week. With these home delivery meal kits, everything is planned out.
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