The Root of the Matter: The Research Phase

The Root of the Matter: The Research Phase

My plant-based eating challenge begins in two weeks, which means I need to get myself prepared!

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The Root of the Matter: A Plant-Based Eating Experiment

The Root of the Matter: A Plant-Based Eating Experiment

For 30 days, my brother and I will be observing the effects of a plant-based diet on our overall health.

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The Breakfast Game-Changer

The Breakfast Game-Changer

If you think a breakfast sandwich maker seems stupid, think again. This is a lazy person’s dream.

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Light Family Favorites: Gumbo

Light Family Favorites: Gumbo

My family's New Orleans feast night is one of my favorites, and maybe the best dinner we have all year.

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Discovering My Heritage Through Cooking: Part 4

Discovering My Heritage Through Cooking: Part 4

An Indian twist on a classic English recipe.

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Discovering My Heritage Through Cooking: Part 1

Discovering My Heritage Through Cooking: Part 1

For the longest time, I’ve wanted to travel to all of the countries of my ancestors. Instead, I'm going to cook my way through them.

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