The Root of the Matter: The Challenge Begins

The Root of the Matter: The Challenge Begins

Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.

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The Root of the Matter: The Research Phase

The Root of the Matter: The Research Phase

My plant-based eating challenge begins in two weeks, which means I need to get myself prepared!

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The Root of the Matter: A Plant-Based Eating Experiment

The Root of the Matter: A Plant-Based Eating Experiment

For 30 days, my brother and I will be observing the effects of a plant-based diet on our overall health.

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The Breakfast Game-Changer

The Breakfast Game-Changer

If you think a breakfast sandwich maker seems stupid, think again. This is a lazy person’s dream.

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Staying on Track (When You Feel Like You're Heading for Derailment)

Staying on Track (When You Feel Like You're Heading for Derailment)

It’s important to identify what’s holding you back from being the best version of yourself.

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