What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
August 27, 2017

24 Hours

August 27, 2017/ Austin Kapetanakis
24 Hours

It’s what we do with our time, not how much we have of it, that really matters.

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August 27, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health
health, mental health, intellectual health, time management, time, money, valuable, life, flow, budgeting, managing, resource, discipline, manage, meditation, exercise, leisure, wake up, prepare, work, rushing, priorities, responsibilities, experience, fulfilling, yoga, teaching, training, NYC Marathon, friends, family, writing, blog, read, learn, relax, priority, budget, budget time, important, commuting, driving, walking, internet, social media, phone, audiobooks, podcasts, tasks, meaningful, learning, to-do list, cleaning, laundry, cooking, commitment, action, procrastination, plan, plan ahead, visualize, spontaneity, structure, intention, approach, schedule
June 18, 2017

Creating Your Vision

June 18, 2017/ Austin Kapetanakis
Creating Your Vision

Having a vision for our lives can help give us something to move toward.

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June 18, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, vision, Proverbs, clarity, precision, decision making, experience, research, discouraged, unhappy, Viktor Frankl, Man's Search For Meaning, Holocaust, survivor, death, endure, survive, potential, focus, attention, yoga, teacher, wellness, athletic, coach, speaker, author, actions, fulfillment, meaning, guidance, structure, manifest

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