What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
June 18, 2017

Creating Your Vision

June 18, 2017/ Austin Kapetanakis
Creating Your Vision

Having a vision for our lives can help give us something to move toward.

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June 18, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, vision, Proverbs, clarity, precision, decision making, experience, research, discouraged, unhappy, Viktor Frankl, Man's Search For Meaning, Holocaust, survivor, death, endure, survive, potential, focus, attention, yoga, teacher, wellness, athletic, coach, speaker, author, actions, fulfillment, meaning, guidance, structure, manifest
May 07, 2017

Yes, You Can: Embrace the Unknown

May 07, 2017/ Austin Kapetanakis
Yes, You Can: Embrace the Unknown

When we let go of what we are, we begin accessing what we might be capable of doing and becoming.

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May 07, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, CrossFit, gym, squat, weight, consequences, can, can't, thoughts, language, reality, power, subconscious, behave, curiosity, empowering, beliefs, unknown, abilities, mindset, challenge, perceptions, philosophy, life, Henry Ford, Lao Tzu, conscious, embrace, potential, courageous, identity, create
March 12, 2017

Walking Towards the Fire: Adversity, Fear & Mental Growth

March 12, 2017/ Austin Kapetanakis
Walking Towards the Fire: Adversity, Fear & Mental Growth

What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?

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March 12, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health
health, mental health, conflict, goal, intention, fear, adversity, experience, excited, happy, grateful, personal, action, decision, decision making, change, life, discomfort, self-growth, transformation, breakthrough, comfortable, easy, yoga, teach, training, mentor, teacher, students, practice, sleep, fearful, thoughts, act, opportunity, studio, yoga studio, conquer, safe, status quo, grow, catalyst, mental growth, growth, frighten, regret, danger, perspective, ego, CrossFit, stuck, chance, commit, intentional, potential

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