What Is My Health
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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
Mountain Path.jpg
What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
October 22, 2017

A Beginner's Mind

October 22, 2017/ Austin Kapetanakis
A Beginner's Mind

No matter how good we may be at something, there is always room to learn something new.

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October 22, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health, Spiritual Health
health, mental health, intellectual health, teacher, comfortable, know, life, beginner's mind, time, conversation, work, learn, scary, exciting, present, moment, flexible, beliefs, spiritually, spiritual health, mentally, learning, growing, declining, curious, ego, mind, thinking, powerful, experience, opportunity, consciousness, elevate, reading, books, study, learner, reader, information, breakthroughs, knowledge, educate, generation, explore, yoga, yoga teacher, unique, progress, humbling, physical, effort, discipline, physique, fitness, mental, world, crafts, practice, success, learned, discovered, past, sustain, athlete, body, beginner, hungry, answers, meaning, interaction, challenge
September 10, 2017

The Power of Guidance

September 10, 2017/ Austin Kapetanakis
The Power of Guidance

No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.

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September 10, 2017/ Austin Kapetanakis/
Spiritual Health, Social Health, Mental Health, Intellectual Health, Physical Health, Occupational Health
health, spiritual health, social health, mental health, intellectual health, guidance, learn, mentor, coach, teach, mentors, Tiger Woods, golf, Tony Robbins, counsel, insight, feedback, advice, benefit, mentorship, open, willing, experience, learning, development, life-long, process, yoga, CrossFit, marathon, running, physical health, training, discipline, occupational health, professional, growth, public speaking, help, pattern, compass, personal, journey, powerful, effective, teacher, performance, experts, books, study, absorb, information, humbling, seminars, classes, workshops, life, challenge
August 13, 2017

Feedback

August 13, 2017/ Austin Kapetanakis
Feedback

Feedback is one of the greatest tools available to us for personal growth.

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August 13, 2017/ Austin Kapetanakis/
Mental Health, Social Health
health, mental health, social health, feedback, personal, growth, journaling, reflection, improvement, development, criticism, biases, judgement, positive, negatibve, ego, hurtful, offensive, surprising, opportunity, honest, yoga, culture, teacher, peers, mentors, coaches, trust, friend, employee, boss, sibling, child, spouse, attitude, grow, courage, challenge
June 18, 2017

Creating Your Vision

June 18, 2017/ Austin Kapetanakis
Creating Your Vision

Having a vision for our lives can help give us something to move toward.

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June 18, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, vision, Proverbs, clarity, precision, decision making, experience, research, discouraged, unhappy, Viktor Frankl, Man's Search For Meaning, Holocaust, survivor, death, endure, survive, potential, focus, attention, yoga, teacher, wellness, athletic, coach, speaker, author, actions, fulfillment, meaning, guidance, structure, manifest
April 23, 2017

Let Your Light Shine Through

April 23, 2017/ Austin Kapetanakis
Let Your Light Shine Through

I believe that the biggest contributions we can make to the world come from being ourselves.

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April 23, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, unique, impact, world, life, self-expression, power, yoga, training, teacher, natural, judge, accepted, interest, accept, suppress, afraid, Tony Robbins, dreams, aspirations, inspirational, speaker, Wayne Dyer, weird, inauthentic, harm, good, experience, joy, authentic, inspire, touch, empower, connect, pretending, attract, opportunities, right, wrong, people, behavior, poet, truth, hope, light, suffering, terrifying, fear, gift, imitate, role model, boss, friend, parent, study, learn, emulate, aspire, purpose, examples, teachings, creation, personal, happiness
April 09, 2017

Your Attention, Please...

April 09, 2017/ Austin Kapetanakis
Your Attention, Please...

If I were to ask you what you tend to focus on in life, what would your answer be?

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April 09, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, focus, situation, negative, positive, wrong, possibilities, fear, opportunity, advocate, positive thinking, thinking, reality, life, difficulties, miracles, opportunities, achieve, intention, goal, journey, true, circumstances, yoga, Drishti, yoga gaze, third eye, vision, dream, obstacles, force, setbacks, failure, mistakes, attention, energy, good, vitalized, euphoric, pessimistic, lost, helpless, inattentive, mind, anxiety, problems, brain, happy, survive, reptilian, safe, alive, saber-toothed tiger, threatening, fearful, Tony Robbins, wisdom, insight, choice, control, meaning, right, resolve, leader, solution, problem, mental, mental energy, courage, faith, determination, victim, destiny, teacher, quality, embark, lifelong
March 12, 2017

Walking Towards the Fire: Adversity, Fear & Mental Growth

March 12, 2017/ Austin Kapetanakis
Walking Towards the Fire: Adversity, Fear & Mental Growth

What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?

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March 12, 2017/ Austin Kapetanakis/
Mental Health, Intellectual Health
health, mental health, conflict, goal, intention, fear, adversity, experience, excited, happy, grateful, personal, action, decision, decision making, change, life, discomfort, self-growth, transformation, breakthrough, comfortable, easy, yoga, teach, training, mentor, teacher, students, practice, sleep, fearful, thoughts, act, opportunity, studio, yoga studio, conquer, safe, status quo, grow, catalyst, mental growth, growth, frighten, regret, danger, perspective, ego, CrossFit, stuck, chance, commit, intentional, potential

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