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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Living Intentionally

by Austin Kapetanakis

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
June 18, 2017

Creating Your Vision

June 18, 2017/ Austin Kapetanakis
Creating Your Vision

Having a vision for our lives can help give us something to move toward.

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June 18, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, vision, Proverbs, clarity, precision, decision making, experience, research, discouraged, unhappy, Viktor Frankl, Man's Search For Meaning, Holocaust, survivor, death, endure, survive, potential, focus, attention, yoga, teacher, wellness, athletic, coach, speaker, author, actions, fulfillment, meaning, guidance, structure, manifest
May 21, 2017

Developing Your Meditation Practice

May 21, 2017/ Austin Kapetanakis
Developing Your Meditation Practice

If the idea of developing a meditation practice has piqued your interest, start here.

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May 21, 2017/ Austin Kapetanakis/
Mental Health, Spiritual Health
health, mental health, spiritual health, meditation, practice, benefits, mind, exercise, body, energy, distraction, presence, awareness, creativity, imagination, memory, focus, concentration, awareness-based meditation, thoughts, thought patterns, habitual, mental focus, clarity, motive, commit, meditate, quiet, space, comfortable, time, sit, breathe, naturally, inhale, exhale, sensation, simplicity, attention, senses, patience, discipline, consistent, goals, Headspace, apps, life, emotions, yoga

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