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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 14, 2018

Peace of Mind: Opening Up

February 14, 2018/ Michael Trovato
Peace of Mind: Opening Up

The phrase “everything happens for a reason” was hard to grasp, especially when the reasons didn’t make sense to me.

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February 14, 2018/ Michael Trovato/
Mental Health, Anxiety, Spiritual Health, OCD
health, mental health, OCD, Obsessive Compulsive Disorder, anxiety, spiritual health, beliefs, personal, understand, independence, religion, faith, meaning, life, curiosity, decision, choice, parents, education, religious education, parable, lessons, adult, mass, love, compassion, grace, healing, peace, express, explain, feel, logical, emotional, universe, higher power, church, priest, divine intervention, belief, soul, spirit, mind, body, thoughts, relationship, fix, reality, function, tense, stomach, nauseous, eating, nutrition, bike, thinking, spirituality
January 22, 2017

Therapy: Be (a) Patient

January 22, 2017/ Michael Trovato
Therapy: Be (a) Patient

Originally, I thought going to therapy for my OCD wasn't a choice. Now, I wonder about my experience.

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January 22, 2017/ Michael Trovato/
Anxiety, Mental Health, OCD
health, therapy, OCD, obsessive, compulsive, disorder, Obsessive Compulsive Disorder, Mental Health, mental, body, image, body image, social, social health, dating, relationships, friends, medication, weight, weight loss, confidence, strategies, anxiety, help, habits, rituals, routine, evolve, overweight, insecure, patterns, irrational, fear, overthink, cycle, function, focus, fix, perception, overwhelmed, symptoms, chest, breath, anonymous, counseling, school, graduate, doubt, insight, improve, stubborn, pride, weakness, inadequate, honest, limitations, self-awareness, motivation, powerful, human, nature, judgement, proud, defeated, desperate, crazy, deficient, inadquate, fulfill, quit, defeat, perspective, diagnosis, champion, depression, awareness, struggle, accept, hide, trust, patient, connection, connect, realistic, short-term, long-term, ashamed, stigma, #endthestigma, diagnoses, decision, decide, support, supportive, experience, personal, journey

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