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What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
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What Is My Health

Let's change the way we see health

Ob(C)esseD

By Michael Trovato

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
    • Podcast
    • Videos
    • Newsfeeds
    • Resources
  • Info/
    • About WIMH
    • Our Team
    • Partners & Collaborators
    • Contact
February 14, 2018

Peace of Mind: Opening Up

February 14, 2018/ Michael Trovato
Peace of Mind: Opening Up

The phrase “everything happens for a reason” was hard to grasp, especially when the reasons didn’t make sense to me.

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February 14, 2018/ Michael Trovato/
Mental Health, Anxiety, Spiritual Health, OCD
health, mental health, OCD, Obsessive Compulsive Disorder, anxiety, spiritual health, beliefs, personal, understand, independence, religion, faith, meaning, life, curiosity, decision, choice, parents, education, religious education, parable, lessons, adult, mass, love, compassion, grace, healing, peace, express, explain, feel, logical, emotional, universe, higher power, church, priest, divine intervention, belief, soul, spirit, mind, body, thoughts, relationship, fix, reality, function, tense, stomach, nauseous, eating, nutrition, bike, thinking, spirituality
September 24, 2017

Investing in Yourself

September 24, 2017/ Michael Trovato
Investing in Yourself

Doing something for yourself is not selfish. Everybody needs to take care of their own selves, some of the time.

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September 24, 2017/ Michael Trovato/
Mental Health, OCD, Anxiety, Financial Health
health, mental health, OCD, anxiety, financial health, investing, money, dollars, cents, buy, therapy, worth, think, confusing, spend, uncomfortable, restaurant, food, meal, delicious, full, satisfied, experience, perspective, group therapy, session, challenge, understand, difficult, tangible, mentally, physically, stomach, stomach ache, headache, body, physical, pain, feeling, mind, empathize, unique, past, help, mindset, afraid, selfish, feel, feel better, feel good, personal, needs, craving, need, want, focus, attention, important, care, suffer, helpfulness, helpful, suffering, conscious, self-care, answer, balance, helping others, help yourself, energy, fear, value, struggling, express
July 30, 2017

The "Un-Mute" Button

July 30, 2017/ Michael Trovato
The "Un-Mute" Button

Self-acceptance and self-understanding are the keys to expressing myself more fully.

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July 30, 2017/ Michael Trovato/
Mental Health, Social Health
health, mental health, social health, OCD, family, stubborn, opinionated, shy, temper, intellectual, smart, mind, clever, creative, artistic, music, drawing, writing, quirky, sense of humor, sister, friends, laugh, normal, Obsessive Compulsive Disorder, obsessive, compulsive, disorder, classmates, teachers, secret, therapy, life, medicated, CBT, cognitive behavior therapy, cognitive behavioral therapy, therapists, anxiety, eating disorder, support, conflicted, failure, afraid, struggle, outspoken, school, suppress, anger, signing, comfort, numbers, risk, emotional, social, express, free, careful, feel, relate, understood, feelings, controversial, hurtful, offensive, conversation, people, frustration, cautious, insecure, misunderstood, hide, strengths, wit, creativity, thoughts, charisma, personality, uncomfortable, true self, self-esteem, relationships, humor, comfortable, interact, Goldilocks, reassuring, The Wizard of Oz, scary, desire, flaws, connection, accept, understand, self-acceptanc, self-acceptance, self-understanding, process, determined, journey
December 25, 2016

Stuck

December 25, 2016/ Michael Trovato
Stuck

When the things that are causing unease, restlessness, and frustration can't be resolved with tangible changes,

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December 25, 2016/ Michael Trovato/
Mental Health, OCD
health, Mental Health, OCD, obsessive, compulsive, disorder, Obsessive Compulsive Disorder, obsess, anxiety, stuck, routine, crazy, normal, unease, frustration, change, comfort, restless, desperate, trapped, anxious, tense, perspective, chronic, thoughts, trigger, behavior, repetitive, logical, reason, support, irrational, mental, physical, understand, share, story, communicate, journey, express, struggle

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